RUNstrong

RUNstrong RUNstrong® was created by Michael Silva, MS, PT, CSCS as a resource for runners and all who work wi

Throughout my 22 years of working with runners as a sports medicine physical therapist, I have always put educating my runners as a top priority. My goal was to have every runner leave my practice as a more knowledgeable runner in the areas of self-care, training, and all aspects of runners' health. I then trained my staff of 12 PTs to do the same and built a 2 state practice in which we saw more runners than most practices. I had the fortunate opportunity to work with some of the greats: Emily Sisson, Molly Huddle, Kim Smith, Johny Gregorek and more...

During this time I grew my public speaking and teaching business via RUNstrong® and found I was able to reach more runners and coaches than within the healthcare environment. I sold my practice in 2022 to get out of insurance-restricted healthcare and am now 100% focussed on speaking/educating/counseling runners to keep them healthy and thriving....RUNstrong® baby!

Hey Moms & Moms-to-be in the greater Bedford, MA area!!!!Come to Pro Motion Physical Therapy on evening of August 13th f...
29/07/2026

Hey Moms & Moms-to-be in the greater Bedford, MA area!!!!

Come to Pro Motion Physical Therapy on evening of August 13th for this FREE relaxed and informative session all about the postpartum journey.

Our presenters: Pro Motion PT team members Kristen Ross, PT, DPT & Michael Silva, MS, PT have a combined 50 years of experience helping people get out of pain and return to the activities they love.

Special guest Katherine Romero, PT, DPT will bring her pelvic floor expertise and join our crew to deliver current and practical information regarding the importance of the pelvic floor as you return to activity.

Discover practical tips and shared stories on how to reclaim your true self after giving birth. This event is perfect for mothers eager to embrace recovery and feel confident moving forward, and for soon to be mothers who want to start preparing now!

Come connect, learn, and take a step towards the best version of You!

IF YOU ARE NOT A MOM...
I KNOW YOU KNOW A FEW...
SO SEND THIS TO THEM.😉

https://www.eventbrite.com/e/the-4th-trimester-beyond-what-recovery-looks-like-to-get-back-to-you-tickets-1992453056728?aff=oddtdtcreator&keep_tld=true

Our event that was postponed last week is now combined with . Come join us for a Death by Chocolate group run (all l...
14/02/2025

Our event that was postponed last week is now combined with . Come join us for a Death by Chocolate group run (all levels), try out some New Balance sneakers, enter for amazing raffles, get prizes, ask me anything to help your health and running.
Don’t miss it!

Sorry to those who RSVP’d and those who were stopping by. Stay tuned for a future date this month!
06/02/2025

Sorry to those who RSVP’d and those who were stopping by. Stay tuned for a future date this month!

Come join me for a fun night of all things running, sneakers, beer, community, and some FREE STUFF.
22/01/2025

Come join me for a fun night of all things running, sneakers, beer, community, and some FREE STUFF.



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