�Uplift Your Soul, Free Your Mind, Love Your Body
�Nutrition Consultant
�Certified Stretch Coach, Tips on Fitness, Freeing your Mind and Finding your faith, Movement Is Health, Movement is Life - Get Moving!
�Help save the turtles When I was picking a name for my nutrition and fitness journey, I wanted something that wasn’t just catchy but also captured my personal journey and the inspiration that
got me here. The whole thing started with my first experience watching the Kona Ironman. Seeing regular folks and top athletes alike giving everything they had to complete this insane race really hit me hard—especially the everyday people pushing through and crossing that finish line after 17 hours. That level of heart, grit, and determination sparked something in me. Back then, I never would’ve believed I could take on a triathlon, let alone do an Ironman distance. But over time, I trained, built up my strength, and—eventually—did it. It was a life-changer and showed me what we’re capable of when we really commit. I’ve also got a deep love for the ocean (and yes, sea turtles!), having lived most of my life near the beach. The ocean has always been a huge source of peace and joy for me, and combining that love with my passion for fitness is where Kona Girl Wellness was born. Kona Girl Wellness is my way of celebrating that journey—the spirit of the Kona Ironman and the magic of the ocean. My goal is to help others tap into that same strength and find their own path to health and happiness. We’re in this together, and I want to create a space where everyone feels encouraged to break barriers and find what’s possible for them. Let’s keep lifting each other up!
