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Monkey Mind Retreats We want to make authentic mindfulness practice accessible for you and your company!

A glimpse into a day of our Yoga Teacher Training ✨Have you ever wondered what a day in our training looks like?Here’s a...
15/12/2025

A glimpse into a day of our Yoga Teacher Training ✨

Have you ever wondered what a day in our training looks like?
Here’s a little peek into the rhythm of our days — from early morning practices to workshops, meditation, nourishing meals, and everything in between. 🧘‍♀️🌿

This is just a small snapshot of what a day can be like — of course, every day has its own flow and surprises. But it gives you an idea of the journey, connection, and growth that each day brings.

Curious to experience it yourself? Join us on the next adventure! 🌞

This time of year brings a gentle smile —the kind that rises when we look back on the places we gathered, the people we ...
10/12/2025

This time of year brings a gentle smile —
the kind that rises when we look back on the places we gathered, the people we shared space with, and the moments that softened us in ways we didn’t expect.

This year, our journey unfolded in completely different corners of nature:

In March, Sesimbra welcomed us with its calm beauty and grounding energy. Our Priceless Peace Retreat was filled with long tables with nourishing food, slow afternoons, moments in nature, somatic practices, reflection, and deep conversations that seemed to stretch beyond time — the kind that only happens when life gets quiet enough.

In May, the Alentejo became home for three whole weeks. An off-grid farm, far from everything, close to everything that mattered. A space where we could truly arrive in our practice — breath by breath, sunrise by sunrise — and guide our second Yoga Teacher Training with open hearts and steady feet.

And then came September, our Yoga & Surf journey — The Art of Connection. Salt water, soft sunsets, morning flow, the sound of boards being waxed, laughter over shared breakfasts, and that unique ocean-held energy that you can only feel, never fully describe.

Looking back now, we realise something:
We didn’t plan anything for this exact season — the so-called “off-season.” But maybe this is where the real magic hides.
A season that isn’t off at all.
A season that slows the world just enough for us to hear our own rhythm.
A season to return to ourselves before the new year begins again.

And we’re already dreaming of what’s next —
more “whatever-the-season” journeys, more spaces to breathe, move, grow, soften, reconnect.

Here’s to the quiet months that hold us,
and to everything waiting for us in 2026. ✨

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