Carol The 1:1 Diet by Cambridge Weight Plan North Birmingham & Sandwell

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Carol The 1:1 Diet by Cambridge Weight Plan North Birmingham & Sandwell

Hello....i'm Carol 👋 a 1:1 diet consultant who loves to help others achieve their weight loss goa

01/01/2023

17/04/2022

Fabulous Leah Smith is in this month's diet special of Bella magazine.

Losing 5 stone and maintaining beautifully!

Pick up a copy and read her story today.

Want to look as amazing as Leah?
I have space for new slimmers!
Get in touch today ☎️

Thank you to Aud and Neil for sharing their fab slimmer story!

11/04/2022

😍🥇Lauren's Story - How she lost 10st 🥳

I have always struggled with my weight, I was always chubby even as a child. I just loved food. When I had my daughter I wanted to provide her with a role model and give her healthy eating habits👩‍👧.

When my daughter was 4 we went to a theme park. I had the mortifying moment where I couldn’t fit on the ride & I had to get off, luckily my step sister was with me otherwise my daughter would have missed out on the ride because mummy was too big 🤦🏼‍♀️ .

A few months after that we were on our way on holiday☀️ & I had another moment where I had to ask for a seat belt extender. It was on that holiday that I researched and found out about the 1:1 Diet. I set out to lose a few stone to kick start my weight loss but I didn’t realize that I would lose 10 stone
I hope that people can see that if I can do it, they really can do it too! i even completed a sky dive in 2018, something I only ever dreamed of doing ✈️. I hope that people can see that if I can do it, they really can do it too! X

Feel inspired by this story? get in touch to start your journey -

DM us on FB or call 07868 364038

01/04/2022

⭐ Collins Drink Ideas On Plan ⭐

🍷Infuse mint and cucumber in water - still or sparkling

🍷Infuse lemon in water - still or sparkling

🍷Fruit tea can be drank hot (or drink cold with lots of ice added)

🍷Green teas – all varieties allowed

🍷Any type of tea is allowed as long as it is brewed in a bag

🍷Coffee – flavoured coffees allowed from the likes of Beanies, Littles and Douwe Egberts

🍷1:1 Diet Golden Vegetable hot drink

🍷1:1 Diet water flavourings in still or sparkling water (pineapple, orange, raspberry & elderflower or lemon & lime)

🍷Sweeteners – are allowed but tablet form only not powder form!

🍷No other slimming aid or slimming tablet is allowed to be taken alongside our products! This will be completely detrimental to your health and wellbeing.

🍷DO NOT DRINK ALCOHOL

🍷NO MILK is preferable - but if you need milk must be skimmed and no more than 75ml maximum per day allowed! But ideally no milk at all

🍷OCCASIONAL diet drinks allowed

🍷NO SUGAR FREE CORDIALS
🍷NO SLIMLINE TONIC
🍷NO NORMAL TONIC
🍷NO ALCOHOL

22/02/2022

Helen Moore and her 3 stone loss is our Monday Motivation for the day 🌟

This is her February 2021 vs February 2022 photo.

We think you look amazing Helen!

Contact me for information on our plans 07868 364038

21/02/2022

How do you want to feel? Have you got an event coming up? Want to be ready for the summer ☀️

This could be you!

Contact me via DM or call 07868 364038
For more information!

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