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Ecstatic Experiences We host transformational retreats in the UK & Portugal. We promote personal and spiritual growth thro

After a one year hiatus, we’re over the moon to be bringing our Women’s Retreat back to life this year! 🌝What to expect:...
04/08/2026

After a one year hiatus, we’re over the moon to be bringing our Women’s Retreat back to life this year! 🌝

What to expect:

Five days of sisterhood in the gorgeous hills of Central Portugal. Dancing in nature, eating together at long tables, walking back in the dark with a head-torch and someone’s arm through yours.

Lush rural setting, a wood burner, no phone in your pocket and a room full of women who arrived not knowing each other either.

Tears by day 2, deep belly laughter by day 3 and friendships that outlive the retreat by years.

The wonder women holding it for you:

🔹 .lacroix • Retreat leader, Ecstatic Dance facilitator & DJ
🔹 Rute Novais • Ecstatic Dance facilitator & DJ
🔹 Shivani Soares • Movement Medicine teacher
🔹 Juliane Lacroix - Breathwork • Breathwork facilitator
🔹 Indira/Indy • Yoga teacher
🔹 • Yin yoga teacher & sound healer
🔹 Kristi | Rogeria Music & Art • Sound healer

Early Bird places available!

Got any questions? Our DMs are open 💌

�🔗 Click in comments for full details and bookings

25/07/2026

We could tell you what a retreat feels like. Or we could just let the people who’ve actually been tell you instead. Swipe through seven of our favourites →

Feeling the call? We’ve got 2 more opportunities for you this year:

🍉 Summer Retreat
🗓️ 28—31 Aug
📍 Embercombe
🇬🇧 Devon, UK

🌹 Women’s Retreat
🗓️ 21—25 Oct
📍
🇵🇹 Tomar, Portugal

Click link in bio or send us a DM for more info 💌

Summer is just around the corner… and so is our signature Summer Retreat! 🌞An annual favourite amongst our regulars, we’...
18/06/2026

Summer is just around the corner… and so is our signature Summer Retreat! 🌞

An annual favourite amongst our regulars, we’re delighted to return to the magical grounds of  on the August bank holiday weekend 🌿

Smaller than a festival (but just as fun), we go deep with a curated selection of heart-opening workshops, daily sharing circles and epic Ecstatic Dance sessions ❤️‍🔥

Our invitation is simple: disconnect (from your devices and your daily routine) in order to connect (to yourself, others and nature) 🔌

We’re obviously biased, but we honestly can’t think of a better way to self-care (and become a better person whilst at it) 🧘‍♀️

Join us and our absolute gem of a team:

🔹  • Retreat leader, Ecstatic Dance facilitator & DJ
🔹  • Qi Gong teacher, voice work facilitator & sound healer
🔹  • Ecstatic Dance DJ
🔹 .levin_dance • Contact Improv teacher
🔹 • Authentic Relating facilitator

🎟️ Already 50% full —head to the link in bio to get the deets & book your spot!

15/05/2026

Just a few days to go before we embark on our annual Spring Retreat (which, according to weather forecast, will very much feel like summer!) ☀️

As some of you might be aware, the dome of our retreat centre was very tragically destroyed during the storms that affected most of Portugal this winter 🌪️

The silver lining is that we will be dancing in their bigger (and gorgeous!) space, the Alpendre, truly immersed in nature 🌿

Last call for bookings!❣️

🔗 Click in bio for full details

🎥 Ecstatic Life Gathering by

With the current climate seemingly filled with hate and violence, we feel call to spread messages of love and kindness 💌...
03/03/2026

With the current climate seemingly filled with hate and violence, we feel call to spread messages of love and kindness 💌

First, we wanted to write a love letter to our long-standing retreat centre

We’ve now held 16 retreats on their gorgeous grounds, so it definitely feels like home each time we return 🏡

As we’re getting ready to go back for the 7th consecutive year, here are 7 reasons why we love Embercombe:

1️⃣ The hospitality: Their team is filled with the most friendly, kind and welcoming bunch of humans. Every single time, we are greeted with arms wide open and genuine care.

2️⃣ The land: Nestled in luxuriant nature, its rolling hills and wild edges create an immediate sense of space and perspective. The valley feels alive, inviting us to slow down and reconnect with the natural rhythm of the seasons.

3️⃣ The food: Out-of-this-world good. Wholesome, abundant and made with love, every meal is as yummy as it’s nourishing. No wonder everyone’s been raving about it in our reviews!

4️⃣ The yurts: Unpretentious and comfortable, these beautiful pods offer a proper forest bath. Picture this: falling asleep to the sounds of the land after a stargazing session.

5️⃣ The Fire Centre: The main space and heart of our retreats. Super cosy with large couches, blankets, sheepskins and 2 big wood burners, it keeps us warm in winter and fresh in summer.

6️⃣ The dance floor: Spacious and solid beneath our feet, the large wooden floor is a non-negotiable for us, enabling us to move freely, fully, without inhibition.

7️⃣ The Stone Circle: Hidden in nature, this quiet sacred place holds a palpable sense of reverence. A space for ceremony, intention-setting and remembering our place within something far greater.

This year, we’ve got 2 opportunities for you to discover (or rediscover!) Embercombe:

🐰 Easter Retreat (3-6 April)
🌞 Summer Retreat (28-31 August)

Click link in bio for full details & bookings 🔗

Got a question? Send us a DM! 📮

📸

As if you needed another incentive to join our Easter Retreat: we’re hiring a wood-fired sauna! 🧖‍♀️ Nothing beats the e...
27/02/2026

As if you needed another incentive to join our Easter Retreat: we’re hiring a wood-fired sauna! 🧖‍♀️

Nothing beats the euphoric calm feeling and deep relaxation of a post-dance sweat session. IYKYK 💦

Only 5 weeks to go before we come together in our gorgeous Devon refuge. Join us for the most regenerative, uplifting and meaningful digital detox in nature! 🌿

🐰 Easter Retreat
🗓️ 3-6 April
📍 

🔗 Click link in bio for full details & bookings

📮 Any questions? Send us a DM!

23/02/2026

Retreatant Spotlight 🌟

Dmitro attended our Easter Retreat (his first retreat!) 3 years ago. He shares here a very moving testimonial of his experience and how life-affirming it ended up being for him 💙

This is a clip from one of his podcast episodes. Check out to listen to the full 26-min episode where he talks candidly about his journey through self-expression and the transformative power freeform dance had on his life 🎙️

We’re so grateful for the beautiful share, thank you Dimi! 🙏

Most of us go on retreat without knowing what to expect (understandably, as each time is entirely different adventure).W...
05/02/2026

Most of us go on retreat without knowing what to expect (understandably, as each time is entirely different adventure).

We can never find the words to describe the retreat experience (especially our first, which tends to be life-affirming!).

The best we can do is to share a few snippets to give you an idea. Think of it as the trailer, and the retreat as the full length movie!

Our next retreat is coming up soon over (8 weeks to go)❣️

Swipe the pics and if you feel the call, we invite you to follow your heart and join us!

🐰 Easter Retreat
🗓️ 3-6 April (3 nights, 4 days)
📍

🔗 Click link in bio for full details & bookings

Any questions? Send us a DM via .experiences 📮

📸 by the excellent

After 3 consecutive years of unusually wet and cold springs, we’ve moved this retreat in late May to pretty much guarant...
09/01/2026

After 3 consecutive years of unusually wet and cold springs, we’ve moved this retreat in late May to pretty much guarantee warmer days and finally a proper use of the on-site pool! 🌞👙

Unveiling the program and team for this year’s Spring Retreat (and let me tell you, you’re in for a real treat!) 👌

🔹 .lacroix • Retreat leader, Ecstatic Dance DJ & Authentic Relating facilitator
🔹 • Ecstatic Dance DJ
🔹 • Ecstatic Dance DJ
🔹 • 5Rhythms teacher
🔹 .munay • Musician, singing circle leader & sound healer
🔹 .yoga • Yoga teacher

This is our biggest gathering of the year, with 50 like-minded souls congregating from all over Europe (and beyond). Join us for an epic & expansive experience!

🐣 Last Early Bird places

🔗 Details & bookings in bio

Send us a DM if you have any questions! 💌

Forget Christmas, let’s talk about Easter 🐰 Unveiling the program & wonder team that will be leading our first retreat o...
11/12/2025

Forget Christmas, let’s talk about Easter 🐰

Unveiling the program & wonder team that will be leading our first retreat of the year 🥁

Our Easter Retreat is for the initiated. Designed with the experienced practitioner in mind, we go deep and explore our shadows. Expect powerful workshops, heart-opening practices and epic dance sessions surrounded by like-minded souls in the oh-so-lush countryside of Devon 🌿

🔸 .lacroix — Retreat Leader, Authentic Relating + Ecstatic Dance Facilitator & DJ
🔸 — Facilitator Elemental Dance + Mythic Movement
🔸 — Ecstatic Dance Facilitator & DJ + Cacao Ceremony
🔸 Premanjali Music — Yoga Teacher, Musicians & Kirtan Leaders

🐣 Last Super Early Bird places

🔗 Details & bookings: https://tri.ps/XHHIC

Send us a DM if you have any questions! 💌

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