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headspace Corio

headspace Corio opening soon. headspace is the National Youth Mental Health Foundation. We help young people who are going through a tough time.

headspace was established and funded by the Commonwealth Government of Australia in 2006. If you're 12-25, you can get health advice, support and information from headspace. With centres all around Australia, headspace can help you with:

• General health
• Mental health and wellbeing
• Education, employment and other services
• Alcohol and other drug services

headspace is here for you if you:

• Are feeling down, stressed or can't stop worrying
• Haven't felt like yourself for a long time
• Can't deal with school or finding it difficult to concentrate
• Are feeling sick or worried about your health
• Want to cut down on your drinking or drug use
• Want to talk about sexuality, identity or relationships
• Are having difficulties with friendships
• Have sexual health issues or want to find out about contraception
• Are being bullied, hurt or harassed
• Are worried about work or study or if you're having money trouble

headspace Corio is a welcoming, supportive place you can go to talk to someone about any of these issues. You can also use eheadspace; a confidential, free and secure space where young people 12 - 25 or their family can chat, email or speak on the phone with a qualified youth mental health professional. headspace has centres across Australia & online counselling at eheadspace.org.au. If you need immediate assistance contact Lifeline on 13 11 14 or Kids Helpline on 1800 55 1800. This page is for info only and can not offer support or emergency assistance. headspace Social Media Terms of Use:https://headspace.org.au/assets/headspace-Social-Media-Terms-of-Use2.pdf

30/07/2026

International Friendship Day is about celebrating the people who make us feel seen, supported and welcome. 💚

Whether you're making a new friend or strengthening a friendship you already have, every connection starts with a small step:
🤝 Say hello.
💬 Ask someone how they're really doing.
🌟 Include someone who might be on their own.
💚 Tell a friend what they mean to you.

Friendship grows through kindness, one moment at a time.

13/07/2026

Supporting a young person with attending school

For some young people, going to school can cause high levels of distress and anxiety, which may lead to reluctance or difficulty attending. This can also be stressful for the adults who care for them, making it challenging to navigate both a young person’s emotions and their own.

Join our free online text‑based group chat to connect with other adults and explore ideas for supporting a young person as they develop and learn to navigate life’s ups and downs.

📅 15 July, from 6:30pm – 9:45pm AEST
💻 Online text-based chat
✅ Register now via the link

You don't have to figure this out alone. Tap the link to register and set a reminder for the chat.

https://headspace.org.au/online-and-phone-support/join-the-community/chats-by-professionals/psm-supporting-others-july-2026/?setReminder=1

12/07/2026

NAIDOC Week is over... but don't scroll on.

50 Years of Deadly celebrates the stories, strength and culture that have shaped the last 50 years, and the next chapter is ours to help write.

So don't let this be the end of the conversation.

🎧 Listen to First Nations voices.
🛍️ Support First Nations businesses.
📚 Keep learning.
🤝 Turn awareness into action.

Real change happens all year round.

What's one action you're taking after NAIDOC Week? Drop it below. 👇

26/06/2026

That’s a wrap on The Push-Up Challenge 2026!
A huge thank you to everyone who participated, by pushing for headspace or donating to support youth mental health. Your efforts make a real difference.
Missed the challenge this year? You can still support us with a donation: https://www.thepushupchallenge.com.au/beneficiary/headspace-corio

14/06/2026

This International Men’s Health Week, we’re encouraging young men and boys to check in with themselves and each other. 💚

Looking after your mental health is just as important as looking after your physical health and reaching out for support is a sign of strength, not weakness.

To the parents, carers, teachers, coaches, friends, and mentors supporting young people aged 12–25, thank you for helping create safe spaces where young people feel heard, supported, and connected.

02/06/2026

The Push-Up Challenge 2026 kicks off today!

Best of luck to all participants stepping up to support youth mental health in Australia. We’ll be cheering you on!

Remember to share your fundraising page with friends and family to help raise crucial funds for our services.

Haven’t signed up? It’s not too late – you can register via the link in our bio

Not joining the challenge? You can still make a difference by donating directly to our centre via the link in our bio

27/05/2026

🖤💛❤️
National Reconciliation Week 2026
May 27 – June 3 | All In

The week marks two significant moments, the 1967 Referendum and the Mabo decision. These milestones are an important part of the journey toward recognising the rights and cultures of First Nations peoples.

This year’s theme, “All In,” highlights the role we can all play in reconciliation. It’s about continuing to learn, listening to First Nations voices, and being open to meaningful conversations in our everyday lives.

Reconciliation looks different for everyone, but it starts with a willingness to engage, reflect, and grow.

25/05/2026

The theme for this year’s National Sorry Day is From Sorry to Action. The call is clear, we must move from words to action, and this needs to happen now, not in another decade.

Acknowledging past harm is important, but acting to address it is critical. Sorry signals compassion, action delivers justice.

We encourage you to mark National Sorry Day on 26 May, and to stand with us to ensure this day is part of an ongoing commitment to truth-telling and healing.

21/05/2026

headspace Corio would love your support in The Push-Up Challenge this year!

This is a great opportunity to challenge yourself and make a real impact in the lives of young people.

Getting involved is super simple. Swipe through to learn how ➡️

📅 Sign up before 3 June

Learn more or register here: https://www.thepushupchallenge.com.au/register-select/?utm_term=headspace-89

18/05/2026

Big shoutout to our incredible YFC volunteers! Together, we're building a community of support and positivity, facing challenges head-on and celebrating every victory. Thank you for being the heart of our mission and always having our backs. Here's to making a difference, one step at a time!

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6/10-16 Station Street

3214

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