All Grace Medical Group Limited Hong Kong

All Grace Medical Group Limited Hong Kong We dedicate to providing affordable, convenient and quality medical services. The medical information posted is for educational purpose only.

Please consult a clinician or relevant health professional whenever necessary.

*How to get here:

By Bus:

101, 101R, 107, 108, 111, 116 - for Cross-Harbour buses coming from HK Is. or 5, 5A, 5P, 11, 14, 26, 28, 93K for those from Kowloon and/or New Territories (bus going to Kai Tak or Kowloon City) - get off at Pak Kung Street bus stop – our All Grace Medical and Well Person Clinic is easily spo

tted. By MTR:

Homantin Station Exit A1 - walk towards the Polytechnic University Residential Hall and then cross to the opposite side with the use of 2 sets of traffic lights. Then walk straight down along Shun Yung St directly in front of you until you reach Pak Kung St. Turn right to Pak Kung St and just ahead you would see the main road - Chatham Road North. Then cross to the opposite direction with the use of traffic lights and our clinic is just one block away on your left. If you come by the Tuen Ma line, you can drop off at To Kwa Wan station and use exit D1. Once getting out of D1 exit, turn left and walk straight along Ma Tau Wai Road. You will walk past Shek Tong St, San Lau St and then San Wai St on your way. It takes you about 3 to 4 minute walk to the clinic.

24/06/2026

PROTEIN IN YOUR URINE: A MARKER OF KIDNEY DISEASE

Protein, or to be exact, albumin (a major protein in our blood) if detected in our urine, is a reliable early indicator of kidney damage and chronic kidney disease, but also of related conditions, such as hypertension, diabetes, and high blood cholesterol.

Next time when you check your kidney health, ask for checking albuminuria (albumin in urine) in addition to creatinine.

23/06/2026

PAGSASAGAWA NG PAP SMEAR SA AMING KLINIKA

Ang aming singil ay $480, na kasama na rito ang konsultasyon, pagsusuri sa puwerta gamit ang speculum, bayad sa laboraturyo para sa pap smear, at isang follow-up. Hindi ang pinakamababa ang aming singil. May mga pampublikong klinika na naniningil ng $100. Ngunit, sa aming klinika, ang doktor mismo ang gumagawa ng pamamaraan. Bukod dito, bukas kami karamihan ng mga Linggo at may babaeng Pilipinang tagapag-alaga ng klinika na naka-duty. Maaari rin naming ipadala sa inyo ang soft copy ng resulta ng smear kung hindi kayo makakapunta para kunin ito.

Saan man ninyo ito gawin, ang regular na pap smear ay makapagbibigay sa inyo ng katahimikan ng isip.

Kung nais ninyong makipag-appointment sa amin, mangyaring i-message kami sa WhatsApp sa numerong 26180883

18/06/2026

MGA MAAGANG BABALA NG OVARIAN CANCER

Ang kanser sa obaryo ay madalas na tinatawag na isang ‘tahimik na pumapatay’ dahil ang mga maagang senyales nito ay kadalasang banayad at napagkakamalang ibang hindi gaanong seryosong karamdaman. Kung nararanasan mo ang mga sumusunod na sintomas na paulit-ulit o matagal nang nararamdaman, dapat kang kumonsulta sa iyong doktor para sa wastong pagsusuri.

Pamamaga ng tiyan: isang nakaumbok na tiyan na hindi nawawala at bumabalik.

Maagang pagkabusog: Pakiramdam na mabilis mabusog o nahihirapang kumain kahit na kaunting dami ng pagkain.

Pananakit sa bahagi ng balakang o ibabang bahagi ng tiyan

Pagbabago sa pag-ihi: ang biglaang pagnanasang umihi o ang madalas na pag-ihi

Ang ultratunog (ultrasound) sa bahagi ng balakang ay isang kapaki-pakinabang na unang pagsusuri.

15/06/2026

DEPRESSION: YOU CAN REDUCE THE RISK BY SIMPLE LIFESTYLE CHANGES

Depression is common, though many depressed people do not recognize it or accept the fact that they are depressed. Try the following simple changes in your lifestyle to lower your risk of becoming depressed.

1. Regular physical exercise for at least 30 minutes most days of the week can boost the level of natural mood-lifting hormones in your body.

2. Balanced diet: adopt brain-boosting dietary patterns rich in whole foods, vegetables, fruits, and lean proteins. No alcoholic beverages.

3. Good sleep hygiene. 7 to 9 hours of quality sleep per night help regulate your emotion.

4. Social Connection: Maintain ties with friends and family. Social interaction is a major buffer against depressive symptoms.

15/06/2026

Bakit dapat mong i-test ang HPV sa cervical screening?

Ang HPV ang responsable sa higit sa 90% ng mga kaso ng cervical cancer. Gayunpaman, karamihan sa mga taong nahahawa ng HPV ay hindi alam na sila ay mayroon nito. Pagsapit ng edad 50, hindi bababa sa 4 sa bawat 5 kababaihan ang nagkaroon ng HPV sa isang bahagi ng kanilang buhay.

Ang pagsusuri para sa HPV sa regular na cervical screening ay nakatutulong upang malaman ang antas ng iyong panganib bago pa man magkaroon ng abnormal na pagbabago sa mga selula. Kumonsulta sa iyong doktor para sa karagdagang detalye tungkol sa HPV testing.

05/06/2026

CERVICAL CANCER PRESENTED AS VAGINAL DISCHARGE

We recently came across a 30+ year old lady complaining of persistent vaginal discharge despite antibiotic treatment. She was diagnosed to have late-stage cervical cancer. In case, you develop vaginal discharge, do not self-treat. Consult your doctor.

02/06/2026

CORE VITAL SIGNS FOR UNDERSTANDING YOUR HEALTH STATUS

Knowing these numbers of yours is essential:

1. Blood pressure. For the upper reading, best below 130 mmHg, for the lower reading, best below 90 mmHg.
2. Blood glucose. Best below 6 mmol/l during fasting.
3. Blood total cholesterol. Best below 5 mmol/l.; and with a healthy HDL-C and LDL-C ratio.
4. Body mass index. For Asians, it normally ranges from 19 to 23.

To stay healthy, in addition, you should:

1. do annual checkup.
2. undergo cancer screening appropriate for your age and gender.
3. keep your vaccinations up-to-date.

01/06/2026

LIVER HEALTH ASSESSMENT

Liver diseases are sometimes silent, especially in the early stage. One common problem among our patients is the ‘incidental’ finding of fatty liver. To assess your liver health, doctors have to take a medical history from you and perform physical exam. Initial tests often involve:

1. blood test for liver function, hepatitis, clotting profile, tumor marker

2. imaging scans like ultrasound and fibroscan

Common risk factors of liver diseases include alcohol consumption, hepatitis B carriage, overweight and diabetes.

If you are worried about your liver health, talk to a medical professional.

27/05/2026

TIPS ON PREVENTING HEAT-RELATED ILLNESS

Heat-related illness ranges from the mild heat cramps to heat exhaustion to the potentially fatal heat stroke.

In the presence of very hot weather,

- keep well hydrated
- wear light-colored, loose-fitting clothing
- avoid strenuous exercise and prolonged activities
- avoid beverages containing caffeine like coffee and tea, and alcoholic beverages

26/05/2026

RENAMING PCOS (POLYCYSTIC OVARIAN SYNDROME)

‘PCOS’ affects 170 million women worldwide. Yet the name of PCOS is inaccurate and misleading.

In fact, the disease encompasses diverse endocrine, metabolic, reproductive, psychological and dermatologic features. Therefore, the disease is now named: Polyendocrine metabolic ovarian syndrome (PMOS).

Consult your doctor if you have queries about this disease.

Address

All Grace Medical & Well Person Clinic. 世善醫務中心. Shop 5, G/F, Full Wing Building, 436-450 Chatham Rd North
Hung Hom

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 14:00
Sunday 10:00 - 12:30

Telephone

+85226180883

Website

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