05/05/2025
Join us if you feel like meditation might be helpful.
It's messy out there, friends. Join us and longtime meditator, Elissa Kane, to make space for some peace of mind. Together we'll learn a simple meditation technique and practice quieting our busy minds and clarifying our awareness of the present.
Registration required as seats are limited. Sign up: https://albany.librarycalendar.com/event/wellness-series-tbd-managing-stress-times-uncertainty-40491
