Health Coaching with Sim

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Health Coaching with Sim This page will you give you all the information you need to connect with me and learn about any current offerings.

Cousins weekend 🩷💚💜🩵💛
19/07/2026

Cousins weekend 🩷💚💜🩵💛

19/07/2026

📍Maui. The perfect ending to our Hawaiian island hopping journey. We soaked in the sunshine, swam in the most clear water I’ve ever experienced, had ample pool time, hiked above the clouds, ate the freshest fish, made new friends and drank all the coconut and mac nut lattes. We left feeling refreshed, 10 shades darker and ready to plan the next adventure!

19/07/2026

📍Kauai. The magical green isle that showed us all her beauty. This island was the perfect mix of slow mornings, stunning hidden beaches, uninterrupted family time, the most welcoming people and so much adventure! We took a helicopter to see the Napali coast, swam with giant sea turtles, watched the Knicks win the championship and sampled every shave ice spot in sight. This is one of the rare places in the world that I know I have to return to one day. 💚

Our next session is coming!!! We will meet Tuesday, February 20th VIA ZOOM at 8:30PM EST. Part of the proceeds will go t...
13/02/2024

Our next session is coming!!! We will meet Tuesday, February 20th VIA ZOOM at 8:30PM EST. Part of the proceeds will go to help Overbrook Preschool which recently sustained a devastating fire that displaced all of the students and staff!

To join submit your donation via Venmo with your email at the comment or shoot me a DM for the link!

Please help me spread the word to any Mommas you know who could use a moment of zen for themselves (cough, it’s all of them, cough). 😜

We are BACK baby!! Join me and some of my favorite mommas next Wednesday 1/31 at 8:30pm for some guided meditation, brea...
25/01/2024

We are BACK baby!! Join me and some of my favorite mommas next Wednesday 1/31 at 8:30pm for some guided meditation, breathwork and community! 💕

This session will be donation based with part of the proceeds going to ! If you are unable to donate at this time please shoot me a DM to join!!

To join send your donation to me (https://venmo.com/u/SimSethi) on Venmo and include your email in the description to get the zoom link to join!

No experience needed and babies in laps are always welcome. 🫶🏾

If you plan to join leave your favorite emoji below and share this post with a friend!!!

Happy 3rd Birthday to !!! The fact that this celebratory post is a bit late feels fitting tbh. 😜 This year I quietly co...
13/01/2024

Happy 3rd Birthday to !!! The fact that this celebratory post is a bit late feels fitting tbh. 😜 This year I quietly continued supporting some incredible clients through 1:1 coaching. But, this year wasn’t about hitting the big financial goals, reaching as many people as possible or even having a real schedule. It was about looking at the world in a brand new way, uprooting every routine that used to serve me and constantly reminding myself that the life I’m living is the life that I used to daydream about.

Sounds dreamy, huh?

It was also the hardest year in many ways. The days I had the opportunity to show up for clients were filled with inspiration, connection and hope. Yet many other days I was left feeling a bit lost, uncertain of my next move and frustrated that my “plan” hasn’t work out.

The wondering has led me to believe that I get to choose what comes next. These pictures will serve to remind me that I get to write the next chapter. They will remind me that sometimes you get to ditch the plan (or bedtime) and be in the moment. They will remind me to be present, celebrate just because and to spend time with people you love. And that last picture will remind me just how much can change in a single year. 🥹

My deepest desire for year 4 is to help create a stronger sense of community, create space for reflection and to support YOU in bringing your favorite daydreams to life. 🥰

Hold tight because there are some fun opportunities coming your way!

I went quiet on here for a while. To be truthful, many days I just didn’t have the time to sit and write a coherent post...
09/08/2023

I went quiet on here for a while. To be truthful, many days I just didn’t have the time to sit and write a coherent post. But, most of the time I KNEW I just needed to step away and be present with the newness of motherhood and a life lI have never known!

I've continued to support my amazing clients and slowly transition back to some work at the hospital after a few dedicated weeks with Layla. And now, 9 months later, I can put words to some things I had been feeling.

Letting this be a highlight reel was actually the healthiest thing I could do, for myself, in my opinion.

Problems arises when YOU, on the other end, forget that. I mean this in a more general sense of what we take in on social media.

When I look back at the memories on this platform I want to remember the days I was laughing, in the moment, experiencing core memories.. etc. Why would I want to relive my trauma? Why would I want to relive the hard days?

Desiring to relive the good times doesn’t make me or you fake. It doesn’t mean you can’t share your truth. Life is really hard - and sometimes it can be SO helpful to know you're not alone. However, sharing that part of you (in this particular way) to everyone and no one in particular, WHILE you are still processing is rarely helpful.

My intention of sharing this idea with you is…

1. To let you know I’m back AND also still figuring out what my next step looks like (and reminding myself that is perfectly okay right now😜).
2. To give you permission to not share it ALL, right away.
3. To inspire you to share your truth - if/when it feels like the best time for you.
4. To remind you that you're not alone. Whatever you are experiencing right now, go find your people - virtually or in real life ❤️. Get the depth, vulnerability and connection you deserve - that is only accessible when you let yourself be seen fully.

💕💕💕

What if you stopped holding on so tightly to what your are DOING and started clinging to who you are BEING? I remember d...
18/07/2022

What if you stopped holding on so tightly to what your are DOING and started clinging to who you are BEING?

I remember driving down 22nd street a couple years ago, probably on my way to Trader Joes, and thinking about how inspiring my friends and are. I thought about how brave they were to be living with purpose. Using their lives as magic in motion to help other people.

I thought to myself “.. if only I had something to share.”

Now, I look back and think of that girl with a bit of pity and a lot of compassion. She was already living a life of purpose. She was helping people in the hospital during the worst time in their lives, educating a new wave of Speech Pathologist who would hopefully do the same one day and teach yoga classes that brought relief to the faces of busy city dwellers.

She was still not happy though.
And now I know why.

That girl was so attached to the idea of what she was DOING that she was completely missing out on who she was already BEING.

There are a few things that have never lacked truth in my life. I just missed many opportunities to see them.

I am here to inspire.
I am here to create safe spaces for gentle transformation.
I am here to protect the vision that makes a new life possible for you.
I am here on purpose.

Zero of those truths rely on my job title, my income or even what happens next. All of them require me to be here now. To continue BEING who I already am and maybe even to be more of that.

I invite you to take a moment today to think about how you might be able to do a little less and BE a little more.

You might just reveal the exact thing you have been waiting to learn about yourself. 💛💛💛

There are some big shifts happening and over the past few months I have had the honor to have so many conversations with...
11/07/2022

There are some big shifts happening and over the past few months I have had the honor to have so many conversations with people who are fed up with the way things have “always been.”

That might be work/life balance, always putting yourself last or maybe believing the things you want are just not realistic.

I want you to know that the desires you have are meant FOR you. But I also want to show you the step by step process to start to believe that for yourself AND take aligned action to get there!!

You can now go through Mindset Expansion as a SELF GUIDED program!!! I am so excited for more people to learn and practice daily mindset and energetic tools. This course includes how to retrain your mindset, upgrade your subconscious programming, experience guided meditations and visualizations AND teaches you how to put in into action in a way that works for you, NOW!

Swipe to get more details and if you have more questions or you want to know if this program will help you then you are welcome to schedule a free clarity call! Link in my bio!

When you read this book you will be reading stories of brave and powerful women from different backgrounds, different pl...
06/07/2022

When you read this book you will be reading stories of brave and powerful women from different backgrounds, different places and different experiences. These stories will make you cry, make you laugh and make you feel less alone. You will be immersing yourself in stories that feel familiar and tragic yet also heroic and satisfying.

But what I want you to remember is that these stories are our lives. They are real and raw and deep.

These stories are our lives and when you read them you will undoubtedly become a small part of each of us.

Coming this September! 💛









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