Absoulute Flow - Our Space

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Absoulute Flow - Our Space

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A journey inward — a space to reset, soften, heal and reconnect through mindful movement, breath, and presence ❤️ Yoga Classes | Workshops for healing & learning | Healing Practices | Energy Work | Angel & Tarot Readings 🔮🪬✨️

14/06/2026

✨ A Space to Share, Teach & Inspire ✨

Are you looking for a warm, welcoming space to host your classes, workshops or events?

Absoulute Flow Holistic Studio, Mullagh is available to hire for facilitators looking for a beautiful, intimate setting to share their work.

Perfect for:
🧘 Yoga Classes
💪 Pilates Classes
🎶 Sound Baths
🌿 Meditation Groups
✨ Women's Circles
📚 Workshops & Courses
💜 Holistic & Wellbeing Events

The studio offers a calm and nurturing atmosphere, creating the perfect environment for connection, relaxation and personal growth.

With soft lighting, yoga props, cushions, bolsters and a peaceful energy throughout, it's a space designed to help both facilitators and participants feel at ease from the moment they arrive.

If you're looking for a supportive venue for your next offering, I'd love to hear from you.

📍 ABSOULUTE FLOW HOLISTIC YOGA STUDIO ~ OUR SPACE 🦋✨️🧘‍♀️ , Mullagh
📞 Noeleen: 087 623 5646
📧 [email protected]

08/06/2026

✨ Root & Release ✨
A new 4-week yoga journey beginning soon at Absoulute Flow Studio 🌿
As we move toward the summer season, this next block will focus on:
✨ mobility
✨ gentle strength building
✨ deep stretch & release
✨ nervous system support
✨ reconnecting with the body through mindful movement
These classes are designed to help you feel:
🌿 stronger
🌿 more open
🌿 grounded
🌿 and supported within yourself
No pressure. No perfection.
Just space to move, breathe and reconnect 🤍

📍 Absoulute Flow Studio, Mullagh
🗓 Begins June 9th
⏰ 7-8pm
✨ Limited spaces available

Click link in Bio or Message to book your space 🤍

05/06/2026

✨ Root & Release ✨
A new 4-week yoga journey beginning soon at Absoulute Flow Studio 🌿
As we move toward the summer season, this next block will focus on:
✨ mobility
✨ gentle strength building
✨ deep stretch & release
✨ nervous system support
✨ reconnecting with the body through mindful movement
These classes are designed to help you feel:
🌿 stronger
🌿 more open
🌿 grounded
🌿 and supported within yourself
No pressure. No perfection.
Just space to move, breathe and reconnect 🤍

📍 Absoulute Flow - Our Space
🗓 Begins June 9th
⏰ 7-8pm
✨ Limited spaces available

bookinghawk.com/rootrelease

13/05/2026

🌙 LAST NERVOUS SYSTEM YOGA BLOCK BEFORE SUMMER 🌙

My final Nervous System Yoga block before taking a July & August summer pause begins May 27th ✨

🗓 Starts Wednesday May 27th, 4 weeks
⏰ 7:00pm – 8:30pm
📍 Absolute Flow – Our Space, Mullagh, Co. Cavan

This class blends yoga, breathwork, myofascial release, nervous system techniques, and gentle movement to help you reconnect with your body in a supportive and nourishing way.

Together we explore:
✨ Stress & overwhelm support
✨ Better sleep & deep rest
✨ Hormonal balance & nervous system regulation
✨ Breath & vagus nerve practices
✨ Gentle strength, grounding & emotional release
✨ Chakra-inspired personal development

Using physio balls, mindful movement, fascia release, and restorative practices, this class is designed to help you soften out of survival mode and return to a greater sense of safety, connection, and ease in your body. 🌿

Perfect for anyone feeling burnt out, anxious, exhausted, emotionally heavy, or simply needing space to breathe again.

This will be the last block before summer break ☀️
Spaces are limited for a more supportive experience.

DM to book or book online 🖤
Link to book: https://theamuartproject.com/the-amuart-project-store/p/vagus-nerve-yoga

With warmth ###
Muriel

27/04/2026

Our May Studio Schedule 🌸🩷🌸 Lots to choose from to help you move, connect, heal & grow ✨️

Booking Link 🌸
https://linktr.ee/absouluteflow

02/04/2026

✨ Sacred Hold – Awakening the Body ✨

There are now only 3 spaces available for this next 4-week journey 🤍
This is more than a yoga class…
It’s a space to slow down, soften and reconnect with yourself in a deeply held and supported way.
In Sacred Hold, we don’t just move the body — we move with the rhythm of the seasons and honour the cycles of the moon, allowing each class to gently evolve with the energy around and within us.
This next block begins as we move deeper into spring…
A time of awakening, growth and coming back into the light 🌱
Together we will:
✨ build strength through gentle, intentional movement
✨ deepen connection to breath and body
✨ create space to feel, release and be held
🩷 Suitable for beginners
🌙 Small, nurturing group
📍 Absoulute Flow – Our Space
🕰 Tuesdays 7pm
💫 4 weeks | €60
✨ Booking link
https://bookinghawk.com/event/absolute-flow/935/sacred-hold-yoga-class/55255

If you’ve been feeling the call — this is your invitation 🤍

31/03/2026

A space to gather, to guide, to hold ✨️

Weekend availability is now open at Absoulute Flow for facilitators, teachers, and space holders who feel called to share their work in a grounded, supportive environment.

Whether you are offering yoga, workshops, circles or retreats, this space is here to support both you and those you welcome into it.

A calm, fully equipped studio, held with care and intention.

If you feel aligned to hold something here, message me privately to explore availability 🤍

14/03/2026

✨ Weekly Rhythm at Absoulute Flow ✨

Our space is slowly filling with beautiful offerings throughout the week, each class bringing its own energy, intention and guidance.

From restorative rest, gentle yoga and nervous system support to beginners practice and Kundalini Ta**ra — there is something here for everyone.

Absoulute Flow is a shared space where teachers and community come together to move, breathe, reconnect and simply be.

Take a look at what’s happening each week and follow the link in bio or contact the teacher directly to reserve your space.

We look forward to welcoming you into the space 🌿

Address

Mullagh Cavan
Mullagh
A82DE28

Website

https://bookinghawk.com/events-overview/absolute-flow/935, https://vev.co/soul-whispers-with-noeleen-mullagh

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