Samantha Davey Hypnotherapy & BWRT

Samantha Davey Hypnotherapy & BWRT Hypnotherapy and BWRT
(Brain Working Recursive Therapy)
Anxiety Specialist
UK based - online & in person sessions I’m also a registered BWRT® practitioner.

Hi, I’m Samantha – registered hypnotherapist and BWRT practitioner based in Buckfastleigh, also working on-line with UK residents. I specialise in helping people overcome anxiety and supporting women who are struggling with menopausal problems. Hypnotherapy is an enjoyable, deeply relaxing and uplifting experience that can lead to transformation in many areas of life, far more quickly than you mig

ht expect. Hypnotherapy is generally quite a fast therapy – on average clients need just 6 sessions. I can help with many common problems including anxiety, panic attacks, low self-esteem, overwhelm, negative/critical thinking patterns, low mood, phobias, binge eating and unwanted habits. BWRT® is an exciting and dynamic new form of psychotherapy completely different to any other type of therapy you may have experienced. BWRT® is a science based, grounded therapy that can bring rapid results….and unlike many therapies, once we’ve completed your consultation you won’t need to discuss your childhood, relationships, or any trauma you’ve experienced. Most other therapies work on the response after it’s been generated, requiring you to explain what you’re thinking about – but with BWRT® the problem is dealt with ‘at source’ before it even gets to the conscious mind. With BWRT® we can change the way you feel to the way you’d prefer to feel, replacing negative responses with new empowering responses which could include confidence and calmness – in any situation. If you know how you want to be, BWRT® can help you – it’s that simple! Clients generally finish therapy feeling more resilient, confident and capable….with an enhanced overall sense of well-being. You’ll also have a powerful set of tools to cope with the inevitable ups and downs of life. Life can feel better again! Ready for change? I’d love to hear from you. I like to provide a relaxed, comfortable and supportive environment as we work together to achieve your goals. I feel passionate about supporting people to live healthier, happier, more fulfilled lives…. my aim is to bring out the best in you. I understand that asking for help is not always easy, so you can be assured of a sensitive and empathic approach. I offer a free 40 minute face to face consultation, with no pressure to book if it doesn’t feel right for you. I want you to feel confident I’m the right therapist for you. If you’re ready to make lasting changes in your life I’m here to help you.

31/07/2026

There's so many misconceptions about hypnotherapy, so here's an outline of what to expect in a hypnotherapy session. It might be a bit different to what you may think...

Have you ever noticed that you can encourage everyone else... but when it comes to yourself, your inner critic has plent...
24/07/2026

Have you ever noticed that you can encourage everyone else... but when it comes to yourself, your inner critic has plenty to say?

That little voice – your inner critic – isn't telling you the truth. It's repeating a pattern your brain learned a long time ago, often for reasons that made sense at the time.

The good news?

Patterns can be unlearned.

Real confidence doesn't come from pretending to be someone you're not. It comes from gently changing what's happening underneath.

That's one of the reasons I love the work I do. When we change the patterns beneath the self-doubt, confidence follows naturally.

Be gentle with yourself,

Sam 🩵

Imagine waking up without that constant inner voice telling you you're not enough.Imagine making decisions without secon...
21/07/2026

Imagine waking up without that constant inner voice telling you you're not enough.
Imagine making decisions without second-guessing yourself.
Imagine accepting a compliment instead of brushing it away.
Imagine feeling proud of what you've achieved instead of wondering if it was just luck.

That's not about becoming a different person.
It's about letting go of old beliefs that no longer serve you.

Sometimes we just need a little help turning down the noise so you can hear yourself again 🩵

Confidence isn't necessarily the absence of self-doubt.It's learning not to let self-doubt make your decisions.Even peop...
17/07/2026

Confidence isn't necessarily the absence of self-doubt.
It's learning not to let self-doubt make your decisions.

Even people who appear calm, capable and successful often have that little voice asking, "Am I good enough?"

The good news is that you can learn a different way.
With the right support and techniques, those old patterns can begin to soften, making room for your confidence and self-belief to grow 💚

One thing I didn't mention in my last post...Those feelings of self-doubt aren't something I only read about or help cli...
14/07/2026

One thing I didn't mention in my last post...
Those feelings of self-doubt aren't something I only read about or help clients with.
I've experienced them too. I think many therapists have.

The difference is that those thoughts don't have to stay in charge.
The techniques I use with my clients are ones I come back to myself whenever that inner critic starts getting louder.

You don't have to believe everything your mind tells you.

Be gentle with yourself,
Sam 💚

12/07/2026

The hardest part is often making the first contact...so here's exactly what happens next. No pressure. No hypnosis. Just a free introductory chat.

11/07/2026

The choir I sing in has a performance this evening...7pm, Buckfastleigh Town Hall. It's sure to be a really fun, uplifting evening 🥰 Come and join us if you're free 🎶💃 We're finishing earlier than planned so peeps can get home in time for football 😄

Self-doubt doesn't always shout. More often, it whispers...."I'm not good enough.""Everyone else seems to have it all f...
10/07/2026

Self-doubt doesn't always shout. More often, it whispers....

"I'm not good enough."
"Everyone else seems to have it all figured out."
"What if I get this wrong?"
"They're going to realise I don't know what I'm doing."
"I should be doing better by now."

If you've ever had thoughts like these, I understand what that’s like.

Our brains have a remarkable way of trying to protect us by expecting the worst. The problem is, after a while, we start believing those thoughts are facts.

I want to share with you one of the most important things I’ve come to understand…..They're NOT facts.

They're simply thoughts...and thoughts can change. Take one slow, deep breath to really acknowledge that before you scroll on.

Be gentle with yourself,
Sam 💚

My office space this morning 🥰💚🌿
10/07/2026

My office space this morning 🥰💚🌿

The choir I sing in has a concert coming up this Saturday at Buckfastleigh Town Hall, with Skedaddle playing afterwards....
08/07/2026

The choir I sing in has a concert coming up this Saturday at Buckfastleigh Town Hall, with Skedaddle playing afterwards.... really fun local band to dance to 💃 It's sure to be a really joyful, uplifting evening 💗 Do come along if you're local and free.... I'd love to see you there 🥰 And don't worry we're finishing before 10pm now so folks can get home in time for the football 😄

Circle of Song Summer Concert with Skedaddle 'Balkan, Klezmer, Swing Jazz' Band - Fundraiser for the MIC – Buckfastleigh Town Hall, Sat 11 Jul 2026 - Join Circle of Song Community Choir + Skedaddle 'Swing Jazz, Balkan, Klezmer' Band (riotously fun to dance to!) .... for a double header concert on...

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The Hands On Retreat
Buckfastleigh
TQ137JJ

Opening Hours

Monday 10am - 7pm
Tuesday 2pm - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm

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