Betteryoubuddy

01/06/2017

Pretty cool

01/06/2017

04/04/2017

As we grow older, and hence wiser, we slowly realize that wearing a £300 or a £30.00 watch - - they both tell the same time. Whether we carry a £300 or a £30.00 wallet/handbag - - the amount of money inside is the same. Whether we drink a bottle of £300 or £15 wine - - the hangover is the same. Whether the house we live in is 300 or 3000 sq. ft. - - loneliness is the same. Whether you drive a £8,000 Honda or a £80,000 Benz --they both serve the same purpose. You will realize, your true inner happiness does not come from the MATERIAL things of this world.
Therefore, I hope you realize, when you have mates, buddies and old friends, brothers and sisters, who you chat with, laugh with, talk with, have sung songs with, talk about north-south-east-west or heaven and earth with - - That is true happiness!!
SIX UNDENIABLE FACTS OF LIFE:
1. Don't educate your children to be rich. Educate them to be happy. So when they grow up they will know the value of things not the price.
2. Best awarded words: "Eat your food as your medicines. Otherwise you have to eat medicines as your food."
3. The One who loves you will never leave you because even if there are 100 reasons to give up he or she will find one reason to hold on.
4. There is a big difference between a human being and being human. Only a few really understand it.
5. You are loved when you are born. You will be loved when you die. In between, You have to manage!
6. If you just want to Walk Fast, Walk Alone! But if you want to Walk Far, Walk Together!
SIX BEST DOCTORS IN THE WORLD:
1. Sunlight
2. Rest
3. Exercise
4. Diet
5. Self Confidence and
6. Friends
Maintain them in all stages of Life and enjoy a healthy life.
The older we get, the fewer things seem worth waiting in line for.
P.S. PLEASE don't share... Just copy and paste to your own page.

22/12/2016

An excellent short animated production on how neurons work.
Worth sharing
http://ncase.me/neurons/

An interactive animation about neurons & anxiety.

06/12/2016

24/11/2016

Just ordered mine
Natural, organic, pure
Doesn't get much better
Introductory offer
20% off

03/11/2016

Great short informative animation on how to strengthen you brain with food

Which foods cause you to feel so tired after lunch? Or so restless at night? Let's find out.

22/09/2016

These are photos of my own food. I thought it would be the perfect suggestion for this evening's meal

It's clean and light with a bit of bite

So why not try your hand at this:-

THURSDAY DINNER

Mini chicken Kievs
With sliced avocado & arugula
And a few shavings of Pecorino

I showed you mine, now would you please show me yours

21/09/2016

WEDNESDAY'S LUNCH
SWEET POTATO ROSETTE
With a crumbled feta and
Almond pesto centre
Served with blanched asparagus and mangetout
Topped with parmesan shavings
A perfectly balanced meal- for the Athlete
Living Well With BYB – Recipe No. 1
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