What are the opening hours?

Monday 6pm - 11pm Tuesday 6pm - 11pm Wednesday 6pm - 11pm Thursday 6pm - 11pm Friday 6pm - 11pm Saturday 12pm - 11pm Sunday 12pm - 11pm

CDARS

CDARS aims to improve the lives of individuals experiencing mental health issues, substance misuse and neurodiversity.

Our holistic approach helps our clients improve their mental, physical, social and emotional wellbeing. We are a community drug and alcohol recovery service. We are committed to improving the lives of vulnerable people and those with complex needs arising from the ill-effects of addiction to alcohol, drugs and other psychosocial conditions.

11/05/2026

Finding our rhythm and our peace. 🎶 In honor of Mental Health Awareness Month, we’re reminding you to lean into the things that make your soul sing. For us, it’s all about the harmony of the Sunshine Singers.

[Music, mental health, communit, fyp, explore]

18/04/2026

Your wellbeing is the foundation everything else is built on. 🧱✨

We love this reminder from . We spend so much time respecting our schedules, our work, and our phones—but when was the last time you truly respected your own limits?

At CDARS, we empower our community to put their health and wellbeing first. Honouring yourself isn't just about resting; it’s about finding joy, expressing yourself, and connecting with others.

Swipe right ➡️ to see how our community has been honouring their journey through arts, crafts, and creativity this week. >
From a blank canvas to a finished piece, every moment spent here is a step toward feeling uplifted and independent. 🌿🎨

📍 Want to join us? Visit the link in our bio to see our full programme of activities.

[Mental health, community, empowerment, CDARS, explore, fyp]

16/04/2026

Great minds think alike... and apparently, they dress alike too! 👯‍♀️✨

We didn't get the memo, but we definitely got the look. Just the CDARS team accidentally (or maybe subconsciously?) matching today.

Proof that we really are on the same wavelength!

[CDARS, dream team, twinning, team culture, ootd, fyp]

25/03/2026

Our latest dive into Jekyll and Hyde reframed the "monster" as repressed trauma and the exhaustion of hiding our true selves. We discussed how Jekyll’s isolation mirrors the struggle of masking—and how much more healing it is to step out of the shadows together.

Join our next session! 📖☕️
We’re picking our next read, and we’d love your voice in the circle.

📅 Monday, 13th April 2026
⏰ 6:30 PM
📍 Sunshine Recovery Cafe (296a Kingston Road, SW20 8LX)

[mental health, book club, book review, neurodiversity, fyp, community support, explore]

23/03/2026

From April: The Adult Adoptee Circle will take place on Mondays.

Individual counselling sessions will be available in the morning, please contact- [email protected] for a self referral

There will also be a drop-in space for adult adoptees from 2:00–4:00pm, offering a welcoming, therapeutic environment to connect with others who share similar lived experience.

[Mental health, community support, adult adoptees, neurodiversity, explore, fyp]

12/03/2026

Next week we’re celebrating the beauty of neurodiversity — the idea that every brain works differently, and those differences make our world more creative, innovative, and compassionate.

From Monday to Thursday, we’re hosting a series of daily workshops designed to learn, share, and support one another. Each day is a chance to better understand neurodivergent experiences and celebrate the unique strengths that come with thinking differently.
Because neurodiversity isn’t something to “fix” — it’s something to embrace, understand, and celebrate. 🧠✨
Together, let’s create spaces where every mind is valued and every voice belongs. 💙

17/02/2026

🧠💙 Neurodiversity Hub & Drop-In Centre

Feeling overwhelmed, isolated, anxious or unsure where to go next?
You’re not alone — and you don’t have to figure it out by yourself.

Our Neurodiversity Hub is a safe, welcoming space for neurodivergent adults to access support, community and regulation at their own pace.

✨ First-come, first-served drop-in
✨ 30-minute 1:1 support sessions with ND team members
✨ Sensory space, quiet zones & activity areas
✨ Community connection without pressure

Open to adults (18+) who are:
• diagnosed or self-identifying
• awaiting assessment
• on our 1-1 waitlist
• newly diagnosed and needing guidance

🗓 Starting 4th March — every Wednesday
⏰ 3pm–6pm
📍 Sunshine Recovery Café
296a Kingston Road, Wimbledon Chase, London, SW20 8LX

💬 Find out more / get support:
📧 [email protected]
📞 07494 132110

A place to regulate, connect, and just be 💙

Address

Kingston Road
London
SW20

Opening Hours

Monday	6pm - 11pm
Tuesday	6pm - 11pm
Wednesday	6pm - 11pm
Thursday	6pm - 11pm
Friday	6pm - 11pm
Saturday	12pm - 11pm
Sunday	12pm - 11pm

Telephone

+442038728217

Website

http://www.cdars.org.uk/

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