Jai satya Kundalini Yoga

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Jai satya Kundalini Yoga "On a chair or on a mat, Kundalini Yoga meets you where you're at". I have been practicing Kundalini Yoga for the last 13 years and teaching since 2016.

It was a love at first sight experience going to my first class, as it combined all essential ingredients for me: breath work, postures, mantra and meditation. I felt so peaceful and calm and I was hooked, in a good way :) After being a student for 3 years, I decided to dive into the teachers training so I can share this powerful and empowering practice with others. I'm now offering classes in Mur

willumbah, NSW. Classes include breathing exercises, postures (Asanas), Mantras and meditations. Each class is 1.30 hours. These classes are taught in a small group setting, tailored to fit all ages, ranges of fitness and flexibility as "Kundalini Yoga meets you where you're at, on a chair or on a mat". All postures can be done sitting on a chair or a yoga mat. Private classes by request.

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Opening Hours

Monday 18:30 - 19:30
Thursday 18:30 - 20:00

Telephone

+61401959281

Website

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