Anne Noonan

25/05/2026

I know I don't mention my youtube channel often enough. I should. It's full of cool short yoga flows that I filmed a few years back, mostly during covid lockdown time. So forgive me if you see me chatting to my online live students, but thought these short clips were worth posting in case you'd like to do some easy classes at home.

This channel is exclusively for Anne's yoga students or people who are new to yoga but want to age better, feel better and realise more flexibility, balance and strength. You'll see short, easy flows that anyone can do. Many of these videos were filmed live to online classes. So if you notice I'm ta...

28/04/2026

Too true!!! 🤣

Be honest… halfway through class you’re already negotiating with yourself 😂🧘‍♀️
“Just one more pose… okay maybe two…”

But hey, you showed up—and that’s what counts 💯

Who else checks the time during yoga? 😅👇

25/04/2026

Mobility test. Not as easy as it looks.

21/04/2026

Had a big weekend? Maybe a big week!? Let's face it, life itself can be a challenge.
With modern day stresses, diet, environment, chemicals, sleeplessness and all the things that hit us day to day, it's our gut and our liver that often need the most help.
Our liver is like the factory that processes absolutely everything we consume. Everything we swallow, breathe in, absorb through the skin and energetically absorb is done via the liver. It's a hardworking organ that's our natural detoxer. The moment it becomes unwell the whole body feels it.

InCelligence Detox-Support Complex delivers a comprehensive array of phytochemicals, including green tea extract, milk-thistle extract, broccoli concentrate, and USANA’s Olivol olive-fruit extract, which the liver loves.

The gut is it's partner. It takes the next level of processing in so these two liver and gut helpers are my go to's. Especially after a big weekend of celebrating, drinking, great food, late nights, a little too much great living and emotion, it's the liver that needs the boost.

But when there's medication, rich food, new environment, unfiltered water and pollution, it's often the gut that calls out for help.

Our probiotic is, in my opinion, one of the best on the market.
It contains powerful BB-12®‡ and LGG®‡‡ probiotic bacteria strains. Clinically shown to support healthy digestion.

Helps promote a natural balance of beneficial microflora in the gut
Plays a role in sustaining healthy immune function
Scientifically studied dose of 12 billion CFU (colony-forming units) in each serving.

Enter our Hepaplus (for the liver) and Probiotic (for the gut). Taken together, your liver and gut will thank you.

https://rollbacktheodometer.usana.com/ux/dotcom/enu-AU/home

03/04/2026

After almost every yoga class especially with my 80+ year olds the conversation centers around ‘keep on going’. Keep on going moving, socialising, doing what you love.

If you can.

This morning I was watching a documentary on the elderly fashion icons of New York. This lady pictured was 95 when she died while enjoying New York Fashion week.

Can you imagine doing what you love right to the end. Very few of us get such an opportunity.

Keep moving forward. Don’t stop.

24/03/2026

Over the 20+ years of taking this product there is one question I'm asked constantly....

'Anne, where would I even start? I go to the chemist or the health food store and I see hundreds of products in front of me and wouldn't know where to begin. So I've spent hundreds with an armful of product and I'm not feeling much different.'

That was me way back then.

I knew I needed help.

I was eating ok, so I thought, I was exercising and I was doing everything 'right'. But still, I was tired and feeling the effects of modern working family life.

I thoroughly checked this product out before going ahead and I can't tell you firstly how impressive the science is, but how impactful the results were for me, my family and many friends around me who were going through the same thing.

Think of the analogy of building a house.

Where do you start?

With the foundations.

You'd start with a good strong concrete slab and then the steel foundations to hold everything up. This is how I view the Cellsentials. As your basic foundational starting point that is pure, balanced, comprehensive, medically and scientifically sound and approved.

And now..... it has the Consumer Lab seal of approval.
Try them. If you're wondering where to start, just start here.

https://rollbacktheodometer.usana.com/ux/dotcom/enu-AU/home

/PRNewswire/ -- USANA (NYSE: USNA), a global leader in cellular nutrition, today announced that its flagship CellSentials supplement has earned the prestigious...

13/03/2026

If there were only one supplement to take this would be the one.

This isn’t your average vitamin C. 🍇💊

USANA’s Proflavanol® C200 is a powerhouse blend designed to do more—so you can feel more resilient, radiant, and ready for whatever life throws your way.

From daily stress to skin support, this tablet works smarter for your well-being. 👀 See why it’s a fan favorite—and how it sets USANA apart!

✨ Taking Proflavanol C200? You’re already ahead of the game—now you know why. Share this with your team or customers who want to learn more!

13/03/2026

💜💜💜💪

24/02/2026

If you care about the ingredients, manufacture, testing and research behind the supplements you take, then you might enjoy this video.

https://youtu.be/A5FaCA-rzdM?si=zBSa7-kL4fN5LaNX

It's a few minutes long but it's worth the watch.

Ask yourself:
Are your products potency guaranteed?
Do you know for sure that what is on the label is absolutely in the bottle?
Does your product follow the worlds highest manufacturing standards?
Does your product voluntarily follow good manufacturing practices and pharmaceutical levels?
Does the founder of your product personally guarantee what they sell?

A few years ago I personally toured this laboratory that's featured in the video. It's impressive. I saw for myself how strict the testing processes are, how committed this company is to excellence and why they're considered the highest rated nutritionals in the world.

Over 24 years I've tried a few other products that don't come close. I've had many other representatives from other companies approach me to join their team. Why would I when I know I'm part of cutting edge science.

Our flagship product is The Cellsentials. It's a perfect balanced mix of core minerals and antioxidants.

You can read about them or purchase here. Simply click and head to 'nutritionals'
https://rollbacktheodometer.usana.com/ux/dotcom/enu-AU/home

Take a tour and learn how USANA's products get from the Home Office's manufacturing facilities to your front door. See how the best raw ingredients become th...

22/02/2026

Give your arteries some vascular yoga with this newest product. I'm so impressed with this one.

Circulation is critical for
* clearer thinking
* cardiovascular support
* physical endurance and
* waste metabolism

When our circulation is slow, fatigue increases, focus decreases and exercise becomes unenjoyable.

The benefits of our new Nitric Oxide product are:

* vessels widen
* resistance decreases
* oxygen is delivered efficiently

With L-Arginine, Red spinach, Grapeseed and Vitamin C, if you're an active 40+ or 60+ year old, this could be worth a try.

Over 60?
Give some vascular yoga a try to boost flexibility and reduce stiffness.

I'm sharing with you Nobel Prize winning Nutritional Science NOT Pharmaceutical Medical advice.

Where can you get this product? Right here:
https://rollbacktheodometer.usana.com/ux/dotcom/enu-AU/home

Click on 'Nutritional Supplements' and go to 'Circulate +'.

19/02/2026

In the light of 2026 being the year of the Fire Horse, the winter olympics and all things renewed, I thought it was time I shared the other side of my business. The product and company I've loved for over 20 years.
Most of you know me as a yoga instructor of 15+ years, but also as a Food and Nutrition Coach and certified Diabetes Food Advisor, I can, hand on my heart say, quality supplementation is worth considering. If it's not for you, that's ok. But if you've been curious about balanced, scientifically sound, medically evidenced nutrition, it's worth a look
I'll be sharing only science, facts and evidence. You won't see outrageous claims, dishonesty or fluff. I'm a believer in quality supplementation. I've tried many. Goodness knows there's lots out there. But I come back to this brand every single time.
This will be site I share as you can buy right here https://rollbacktheodometer.usana.com/ux/dotcom/enu-AU/home
My own 60+ body with all the yoga I teach has been forever grateful I found this 24 years ago and never left.

Discover the innovative world of personalized cellular nutrition at USANA, and choose supplements, skin care, and diet/energy solutions for your personal needs. USANA is a global company that produces top-quality nutritionals and dietary supplements.