Ruel Abcede

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Ruel Abcede I love bodybuilding, it disciplined me and accepts challenges not only in the gym but in real life. It helps me to be fit mentally, physically & socially.

What are some of the attitudes towards bodybuilding in the outside world? Everyone holds stereotypes; it's part of human nature. Bodybuilding is no different; so many uneducated people carry around misconceptions about the bodybuilding lifestyle, and the people who do it. Getting straight off the bat, one of those attitudes is that "all bodybuilders are self-obsessed with the way they look." If you take your time to speak to a bodybuilder, you will be surprisingly informed that the main motivation behind weight training is rarely for aesthetical appeal. There are so many reasons to use weights other than vanity; to begin with, the endorphin rush alone is enough. Then there are those who are interested in bettering their health, those who are looking for a self-confidence boost, or those who do it for functional reasons such as sport.

08/08/2026

No big speech. Just another session done. 💪

19/06/2026

😂😅

19/05/2026

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