Cathy Piche, RHN

06/07/2026

Thank you to everyone who attended my first workshop on Baking with Fresh Milled Flour this afternoon. It was my pleasure to bring this to you.
I can't wait to offer more classes in the future.

06/07/2026

06/07/2026

Happy Sunday! 😁 Baking with Fresh Milled Flour workshop today

06/05/2026

I just had two cancellations for Sunday's mini workshop. If you were still hoping for a seat, we would love to have you. Please contact me at 705-542-3660 or message me asap. Thank you

06/04/2026

Medicine can come in many forms, and daily habits often support the work your body already tries to do. Movement, rest, sunlight, laughter, vegetables, gratitude, friendship, and quiet reflection can all help you feel more alive, steady, and connected.

Medical care still matters. Prescribed treatment, professional advice, and routine checkups can save lives. Daily wellness habits do not replace them, but they can support your body between appointments and help you take a more active role in your own care.

Choose one form of daily medicine today. Take a walk, drink water, call a friend, stretch, eat something fresh, or sit in silence for five minutes. Healing often begins with small acts repeated with love. 🌅💚

06/04/2026

This is coming up Sunday. I am busy preparing for this event. Can't wait to see everyone who has registered. Don't forget, we will begin at 2:00 pm

06/04/2026

So, I haven't been posting for a bit because we are busy planting our gardens! I need to get this done before I go away.

05/30/2026

It's a sourdough bread day 😁
These loaves are enormous!

05/28/2026

Black Russian Rye bread made with fresh Milled Flour... first attempt. It smells incredible! Can't wait to taste this special bread!