The Yoga Studio

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The Yoga Studio

Location: 123 W. Jefferson
Cost: $12/1 session, $70/8 session, $90/12 sessions.

The practice of yoga is an adventure that demands your full attention as you explore your inner landscape: body, mind, spirit, emotions, breath, energy channels, and heart on a journey toward self-knowledge. The more awareness and presence you bring to your yoga practice, the richer your adventure. Barre works your entire body, both large muscle groups and tiny individual muscles to improve your s

trength, balance, and overall fitness. Barre uses plies, releves, planks, one-pound hand weights, and body weight exercises to sculpt, lengthen, and strengthen.

30/11/2025

December Calendar
No yoga Dec. 23-26
No yoga Dec. 31 & Jan.1

If school is cancelled due to bad weather, yoga is automatically cancelled.

Classes are 1 hour in length.
M. & F. - Hatha yoga 9:00 a.m.
Wed. - Hatha yoga 5:00 p.m.
T. & Th. - Gentle yoga 10:00 a.m.

Address

123 W. Jefferson

50273

Opening Hours

Monday	08:30 - 11:30
	18:00 - 19:00
Tuesday	18:00 - 19:00
Wednesday	08:30 - 11:30
Thursday	18:00 - 19:00
Friday	08:30 - 11:30

Website

facebook.com

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