Andrea Beaman

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Andrea Beaman Holistic Health Coach, Natural Foods Chef, Herbalist

Nobody wants to wake up sick, cancel their plans, and waste time feeling absolutely miserable. Being stuck in bed, searc...
10/22/2026

Nobody wants to wake up sick, cancel their plans, and waste time feeling absolutely miserable. Being stuck in bed, searching for answers, and wishing you'd done something sooner totally stinks!

You can avoid that scenario right now by supporting your body before sickness strikes. Watch the replay of my class to boost immunity and avoid Cold, , and other unmentionable viruses.

Nobody wants to wake up sick, cancel their plans, and spend days fe...

10/15/2026

You know what's NOT a great time to start researching immune support? When you're already sick in bed, surrounded by tissues, wondering how you're going to get through the week. 🤧

And yet, that's exactly when so many people start paying attention.

Suddenly they're Googling herbs, supplements, teas, and anything else that might help them feel better. But here's something I wish more people understood. There's so much more to immune support than what you find in the vitamin aisle. And you don't have to wait until you're sick to learn about it.

I'm hosting a FREE live Immunity Boost class where I'll introduce you to some of my favorite natural immune-support strategies. Foods, herbs, traditional remedies, and more!

📅 October 21 & 27
👉 Use this link to save your spot!
https://andreabeaman.lpages.co/health-session-immune-boost/

The fall season is a beautiful time to get outside and enjoy nature. But, it's also a prime time when ticks are looking ...
10/13/2026

The fall season is a beautiful time to get outside and enjoy nature. But, it's also a prime time when ticks are looking for a host to feed on before winter kicks in. Here's what you can do to enjoy nature, and protect yourself from :

There’s a LOT of buzz on the internet and in the media about the explosion of tick populations and Lyme Disease – especially where I live on the east coast of the United States. But, is what you are seeing and hearing in the media true? Or is it another media manipulation to make you afraid to g...

10/06/2026

Cold and flu season remedy!

Are you prepared for cold and flu season?

It’s here!

Join me live to discover the best ways to nip a cold, flu, or other virus in the bud so it doesn’t overwhelm your system and keep you sick for weeks.

Use the link in my bio: https://andreabeaman.lpages.co/health-session-immune-boost/

Want a sweet treat that's light and refreshing? How about a slice of Lemon Scented Corn Cake with Strawberry Compote? It...
10/05/2026

Want a sweet treat that's light and refreshing? How about a slice of Lemon Scented Corn Cake with Strawberry Compote? It's delish!

Lemon Scented Corn Cake with Strawberry Compote Recipe Type: Dessert Cuisine: Seasonal Eating Author: Andrea Beaman Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 8 servings Ingredients 1 & 1/2 cups finely ground cornmeal or corn flour 1 & 1/2 cups almond flour or gluten-free flou...

I believe laughter and a positive disposition is good medicine for your body, mind, and spirit.And, it just so happens t...
09/28/2026

I believe laughter and a positive disposition is good medicine for your body, mind, and spirit.

And, it just so happens that medical science has documentation to back that up. According to studies, laughter:

*Enhances your intake of oxygen rich air
*Improves immunity
*Stimulates your heart
*Increases endorphins
*Relieves pain
*Improves your mood

In my daily experiences, I laugh a lot. But, not everyone feels the same way I do. And, some people get really angry at me and don't think me or my way of presenting information is funny. Here's some examples.

I am a firm believer that laughter, and a positive disposition, is good medicine for your body, mind, and spirit. And, it just so happens that medical science has documentation to back that up. According to studies, laughter:[1] [2] Enhances your intake of oxygen rich air Improves immunity Stimulate...

09/21/2026

I didn’t follow my doctor’s recommendation 25 years ago.
And I’m really glad I asked more questions before making a decision that would permanently affect my thyroid. That experience is a big part of why I do the work I do today! There’s so much I wish I knew back then about the thyroid and the things that can affect it.
I’m going to be talking about all of this in my upcoming FREE live thyroid class. If you’re dealing with thyroid issues yourself, I hope you’ll join me ❤️
Link to register is here: https://andreabeaman.lpages.co/thyroid-webinar/

09/20/2026

Menopause is a phase, a transition, into a new version of yourself that is older and wiser.

There are lots of ways to go through this phase of life with grace and wisdom.

Join me and 16 leading experts September 21–25, 2026, as we share wisdom about , metabolism, blood sugar, sleep, stress, and energy—and what you can do to feel better, age well, and support your long-term health.

Use the link in my bio, or this link below to grab your seat!
https://get.simplehealthnh.com/truth-summit-registration-?am_id=andrea5912

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NYC
Haverstraw, NY

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