Noor El Huda The Guiding Light Therapy/Consulting Services

02/08/2026

🌸Whether we depend on them for a laugh or moments of clarity our sisters (biological or not) are there for us for support. The ones who carry us through the hard times and celebrate us during the good times.

Tag a sister below and let them know you appreciate them ❤

Happy Sister Day! 🌸

11/07/2026

Mental health access is an inherent right. Noor El Huda is committed to supporting Indigenous Peoples through the Non-Insured Health Benefits (NIHB) program in Ontario, Canada.

Access our services today: https://noorelhuda.com/non-insured-health-benefits-nihb-welcome/

07/06/2026

Empowered Beginnings: Cultivating Lifelong Health in the Perinatal Journey 💗

Calling all postpartum mamas, expectant women, and any mother looking for support and information while navigating the perinatal journey — this intimate session is for you.

Join us for a meaningful afternoon of education, connection, and care as health professionals share valuable insight to support mothers through this important season. Whether you’re preparing for birth, adjusting to postpartum life, or simply wanting to feel more informed and supported, you are welcome here.
We also want to gently hold space for mothers who have experienced pregnancy loss or miscarriage. If that is part of your journey, please connect with us to access another upcoming event centered on loss and healing.
We’re also excited to share that Nisa Foundation will be present.

Plus, the first 10 mamas to register will receive extra ballot entries for a chance to win amazing giveaways from Tanit Botanics:
- Personal Care Starter Pack valued at $118
- Skincare Starter Kit valued at $214

Come gather, learn, and connect with a beautiful community of mamas.
$55 + tax - refreshments included, as well as, entry for mama and child 0-4 years. Each additional child is $8 and also includes child drink and pastry.

Spaces are very limited — register now by calling (647)292-5272 or email [email protected]
June 18 | 12 PM–2 PM
The PLAE House, Ajax
See you there!

01/06/2026

I will be a guest speaker at this amazing event, come join us and meet amazing, likeminded women 🫶

Register here:

https://www.eventbrite.ca/e/light-of-the-pen-eid-calligraphy-event-for-women-tickets-1990332797977?aff=oddtdtcreator&utm_source=ig&utm_medium=social&utm_content=link_in_bio

02/05/2026

What Is Generational Trauma?

Generational trauma is trauma that gets passed down through families — emotionally, psychologically, and sometimes even physically. It may not always come from something you personally experienced, but from the struggles your parents, grandparents, or cultural history carried before you.

Understanding this helps us see that some pain has deep roots — and healing it is possible with awareness and support.

Huda Adnan, MSW | Therapist
Book your appointment: Noorelhuda.com

09/04/2026

Thank you for the feature Business Advisory Centre Durham (BACD) 💜

Read more about my story below ⬇️

https://www.bacd.ca/client-profiles/the-guiding-light-therapy-consulting-services/

25/02/2026

Register below!

It’s ! 💻

Supporting the mental health of and communities requires more than clinical knowledge, it calls for , ethical reflection, and trauma-informed care. 🌍

Join us for “Supporting Newcomer & Refugee Mental Health as Professionals in Practice” led by Huda Adnan (MSW, RSW, BSW, SSW), a webinar designed to offer a space to reflect and learn how systemic barriers impact the mental health of newcomer clients.

Whether you are new to the field or a seasoned practitioner, this webinar intends to support you with the skills and awareness to empower and advocate for your newcomer clients in a professional setting. 🫶

Learn more & register: https://buff.ly/sRRh175 🔗

Questions? Contact: [email protected]

11/02/2026

I will be the MC at this event this coming Saturday, free for parents to attend. Register below 👇

🌿 *You’re Invited* | 2nd Annual Parenting Space Seminar & Community Dinner 🌿
✨ *A Place of Refuge: Cultivating Resilience Through Faith* ✨
This gathering is a chance to reconnect, share a meal, and continue nurturing resilience through faith together.
🧩 *What to expect:*
• *Parenting workshop*
• *Inspiring guest speakers*
• *Community dinner*
• Time to connect, network, and share resources
• *Children’s program and design challenge*

🎟 *Register here:*
https://tinyurl.com/parentingspaceseminar

We look forward to gathering with you again in a space of warmth, trust, and belonging.

10/02/2026

Self-doubt doesn’t disappear with positive slogans — it shifts when you start grounding your day with intention. Before work takes your energy, take a moment to remember why you do what you do. Fill your own cup first.

And don’t try to power through alone. Even strong leaders need allies. One trusted person at work can make the difference between isolation and resilience. Leadership isn’t about pretending you’re fine — it’s about building support and showing up with clarity.

Removing doubt to become a better leader
Huda Adnan, MSW | Therapist
Book your appointment: Noorelhuda.com
Low-cost therapy available

02/02/2026

Did you know that stress and trauma can be passed down biologically?

Research shows that womb trauma—experienced when a mother is under high stress, anxiety, or violence—can affect the developing fetus.

This means the anxiety someone carries today may not have started with them, but could be part of intergenerational or inherited trauma.
Understanding this helps us approach healing with more compassion, awareness, and care.

📩 Learn more or book a consultation:
🌐 Website: https://noorelhuda.com