CalmPoint Pathways to Health

CalmPoint Pathways to Health Renfrewshire complementary medicine practitioner offering support for all aspects of health & wellbeing. Please bear in mind that this is a public page. Adele

UK Federation Registered Reiki Master/Teacher, hypnotherapy, craniosacral therapy, no-needle acupuncture, ear seeds, sound therapy, touch for health. I am a hypnotist, acupuncturist, CalmPoint Ear Seed Specialist, EFT Practitioner, Reiki Master and trainer/coach with 27 years experience. My experience over the years has taught me that health and well being are more that just the absence of disease

and with this in mind my aim is always to provide a peaceful, healing space that supports my clients to reconnect with the harmony and balance within their body, mind and spirit. Over the years, I’ve worked with clients on an individual and group basis within the public and private sectors including corporate, voluntary and community organisations. My professional training includes motivational life coaching, hypnotherapy, neurolinguistic programming, emotional freedom techniques, Kinesiology Touch for Health, Chinese and Western acupuncture, auricular medicine, food therapy and foods for life, complementary therapies (aromatherapy, massage, reflexology, Reiki), and addiction counselling. My educational journey also includes achieving a Batchelor’s Degree in Adult Nursing and gaining extensive experience as Therapist/Nurse Practitioner within palliative and hospice care. My training over the years has included learning many different healing modalities, energy work and personal empowerment techniques. I’ve learned and gratefully received teachings from some of the best in their field. Everything I’ve learned has influenced both my professional and personal life. Those experiences have deepened my personal and spiritual belief that we are all connected and that a conscious, mindful and heart-based way of life is the only peaceful way forward. I offer in person/face-to-face and on-line consultations. CalmPoint Ear Seeds can be purchased via the website at www.adelelogan.com. If you'd like more specific information about the techniques and therapies I use and how they can help and benefit you, or if you'd like to ask questions in confidence I offer a free initial 15 minute telephone consultation. The aim of this page is to provide health and well-being information that I think may be supportive, helpful, inspirational, nurturing and empowering to others.

**The information posted on this page should not be used to replace proper medical/health care advice. If you have any health care problems please seek advice from a qualified health care professional.**

I reserve the right as owner of this page to delete any posts or comments which don't support the aims of the page. I hope you find this page helpful, your feedback is always welcome.

A guided meditation to help you feel supported, grounded and nurtured. This audio track can support and encourage deep h...
28/02/2026

A guided meditation to help you feel supported, grounded and nurtured. This audio track can support and encourage deep healing and strength to move forward in life in a positive, strong and gentle way. ​25 minutes in length.

May you experience lasting peace and deep healing as you listen ❤️

https://youtu.be/oAIhZbKIlk4

What is Reiki? The ability to heal physical, emotional, mental, and spiritual imbalances with energy channelled through ...
21/02/2026

What is Reiki?

The ability to heal physical, emotional, mental, and spiritual imbalances with energy channelled through the hands has historically been viewed as a rare and mystical gift requiring great spiritual achievement. However, this simply is not true.

New blog post - bedtime reading🤗

https://www.adelelogan.com/blog

If you're feeling stressed, overwhelmed, angry, sad, frustrated with the 'noise' in the world - you're not alone. When w...
03/02/2026

If you're feeling stressed, overwhelmed, angry, sad, frustrated with the 'noise' in the world - you're not alone. When what we're feeling, seeing, hearing becomes too much it's not selfish to take time out to sit with stillness, calm and filter out that noise. In fact, it 's one of the best things you can do. So, just to remind you that I have free meditations on my website to help you find some stillness and peace in your day(s) and night(s). The meditations are available to listen to at any time. Bookmark the page (link in comments) so that you can come back to it whenever you need to.

Adele 🙏💛

Divine Relief - Acupressure points to help with stress, anxiety and pain. Easy to follow guides and instructions all on...
22/01/2026

Divine Relief - Acupressure points to help with stress, anxiety and pain. Easy to follow guides and instructions all on one page that you can access anytime.

Divine Relief - Acupressure points to help relieve stress, anxiety and pain.

Just for today ❤️A common misconception of Reiki is that it is a practice of ‘doing’ healing to another, or from a recei...
16/01/2026

Just for today ❤️

A common misconception of Reiki is that it is a practice of ‘doing’ healing to another, or from a receiver or student’s perspective, being ‘done to’ – especially as it’s often thought about these days. Many authors and Reiki practitioners have stated that Mikao Usui did not intend the practice to be a healing practice (to be done to others) but a practice that helps us connect with the Reiki energy that already exists within us. One of the first things we learn is that when translated the Japanese word Reiki means 'universal life force' and that:

‘everything in the Universe contains Reiki’ and

‘the Universe is me and I am the Universe’.

Despite appearing to be so incredibly simple there are lots of layers for us to discover and understand in Mikao’s teachings and we can be easily overwhelmed with all of those layers – we are all forever students. When we become overwhelmed it's good to come back to basics and remember that some of the most important Reiki teachings are the meditation practices which help us connect with our own spiritual presence and inner essence, and to discover that it has always been there. This is often described as ‘forgetting the self’ – the thoughts, beliefs, confusions, expectations, feelings, and 'noise' that can get in the way of being ‘in’ this moment and/or 'doing Reiki'.

The meditations, including each Reiki attunement/initiation or the Teacher/Master, do not ‘give’ us anything but rather help us to forget the ‘self’ and remember that we are Reiki now, in this moment. When we ‘forget the self’ and connect with our own inner Reiki we then 'become' Reiki. Our presence simply is Reiki and that can be a conduit for others to connect with their own inner Reiki. No hand waving, hand positions, chanting, symbols, crystals, angels, guides or other noise/additions (although these can become helpful tools in a student’s practice they are not Reiki). There is nowhere else to be and nothing else to do or achieve - not becoming 'spiritual' or a 'spiritual master', no bliss, awakening, ascension. Just You. Forgetting the self and connecting with your own inner Reiki is what creates the healing space.

Reiki then is a practice of ‘forgetting the self’ (dropping it all) - first and foremost. It takes lots of practice, commitment, self reflection and honesty.

If with all the noise in the world out there recently you've forgotten about your Self and the meditations perhaps it's a good time for a little refresher/re-read of your manual and taking some time to sit with Reiki will help.

When life and times are confusing or we feel stuck we Reiki students have the gift of Reiki practices and meditation to help us ‘forget the self’ (the fears, confusions, judgements, difficult feelings) and simply become Reiki.

Just for today ❤️

Now booking.Traditional Usui Shiki Ryoho Reiki I, II & III Teaching Workshops. 2026 workshop dates released. Alternative...
04/01/2026

Now booking.

Traditional Usui Shiki Ryoho Reiki I, II & III Teaching Workshops. 2026 workshop dates released.

Alternative dates, 1-2-1 tuition and Mentorship available on request.

If you'd like to find out more, or have an informal chat prior to booking please do contact me via the website (link in comments) to learn more and arrange an informal chat.

Begin your wellness journey today. Free guided meditations for you to listen to at anytime. Click on the website link be...
02/01/2026

Begin your wellness journey today.

Free guided meditations for you to listen to at anytime. Click on the website link below to take you straight to free meditations page. Additional guided meditations are added to the website page over time.

Enjoy 🎧😌



Self care, hypnosis, meditation and relaxation products, free hypnosis relaxation meditation tracks

Here at CalmPoint every client receives a free initial 15 minute consultation. This consultation is usually a telephone ...
02/01/2026

Here at CalmPoint every client receives a free initial 15 minute consultation. This consultation is usually a telephone consultation but can be in-person.

What happens at your free initial consultation?

Your free 15 minute initial consultation is very relaxed and informal. This relaxed consultation will give you the opportunity to ask any questions you may have, and to meet me and know that you'll feel comfortable working with me. It will give me the opportunity to find out more about you, what you are hoping I can help and support you with, and be in a better position to advise you the best way forward. I'll give you a clearer idea of what to expect and what techniques/treatment(s) I will use to help you achieve the results you're looking for. It's very informal and there's no obligation to make another appointment.

There are 2 main pathways I can support you:

1. Hands on therapeutic treatments mainly focus on physical health and wellbeing, easing symptoms such as pain, headaches, muscle and joint tension, etc.

2. Psychological/behavioural health and wellbeing treatments focus on coaching to support positive behaviour change. For example: fears, phobias, motivation, low mood, fatigue, stress, anxiety, addiction recovery etc.

​Here are some of the treatments and therapies I might use to support you to make the changes you'd like to make:

Hypnotherapy
​Craniosacral Therapy
Kinesiology Touch for Health
Reiki Treatments and Training workshops
Emotional Freedom Techniques/Tapping
Acupuncture/Low Light Laser Therapy
CalmPoint Ear Seed Therapy
Therapeutic Energy & Sound Therapy

Making that first life-changing phone call can feel like a big step and takes courage, however from that very first phone call you'll feel more relaxed, motivated, confident and be clearer about the way forward - even if that's not moving forward with me. Give me a call - you've got nothing to lose and lots to gain.

Read what others have said about their experiences with CalmPoint via the website link below 👇

https://www.adelelogan.com/testimonials.html

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Paisley

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