Golden Gunn

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Golden Gunn Holistic Herbalist & Doula providing herbal body care, birth services and spiritual guidance.

Self love is the best love. Be proud of who you are. Say it with your chest “I am enough exactly as I am.”
24/07/2024

Self love is the best love. Be proud of who you are. Say it with your chest “I am enough exactly as I am.”

Ginger tea recipe to help year round. Ginger helps with digestion, cold & flu symptoms and inflammation. Ginger tea2 cup...
25/01/2024

Ginger tea recipe to help year round. Ginger helps with digestion, cold & flu symptoms and inflammation.

Ginger tea
2 cups of water
Ginger chopped
1/2 lemon
1 tbsp honey

Boil 2 cups of water. Add diced skinned ginger and lemon. Allow to medium boil for 5 mins. Strain allow to cool. Add honey and enjoy.

Our stomach should be able to properly digest and break down the good we eat with out gas, pain and inflammation. If you...
11/10/2022

Our stomach should be able to properly digest and break down the good we eat with out gas, pain and inflammation. If you experience uncomfortable symptoms after eating then there are some things that need to be addressed in our diet.
Check out my detox package and Coaching. Designed to help restore balance and to teach you to be mindful of what you put in your mouth. Just click the link in my bio.
Shop: Goldengunn.com
Book: Wellness & Birthing Services
Cashapp: $GoldenGunnATL
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Every day you should be drinking at least half your body weight in ounces of water per day, minimum. Your body needs tha...
27/09/2022

Every day you should be drinking at least half your body weight in ounces of water per day, minimum. Your body needs that much water to properly lubricant your organs, muscles, and hair because you’re made of 60% water! The liver, kidneys, and skin detoxify the body and need to be kept hydrated. It's estimated that 70 – 80% of your joint cartilage consists of water.

Shop: Goldengunn.com
Book: Wellness & Birthing Services
Cashapp: $GoldenGunnATL
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Immune strength and support. Fatigue can lead to a weakened immune system. Your immune system defends your body against ...
22/09/2022

Immune strength and support. Fatigue can lead to a weakened immune system. Your immune system defends your body against harmful or foreign invaders, bacteria, pathogens, etc. Here are some tips to help support your immune system.
1. Sleep (cytokines created during sleep help fight infections and inflammation)
2. Exercise regularly.
3. Reduce stress (stress reduces the body’s lymphocytes, white bloods that help fight off infection).
4. Eat more green leafy vegetables.
5. Use herbs and supplements.
6. Stop smoking (impairs the immune system).
Try my line of immune boosting products. I have elderberry syrup, teas and more available on my site. Just hit the link in my bio.

Shop: Goldengunn.com
Book: Wellness & Birthing Services
Cashapp: $GoldenGunnATL
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08/09/2022

Loud and clear. Write it down. Repeat daily. Stop procrastinating and find your passion. Sometimes it is as simple as finding your passion and working with that. If you are unhappy, 9 times out of 10 you are not in alignment or not walking in your purpose. Go within or book a session with me. I offer career/spiritual coaching as well as nutrition coaching.

Shop: Goldengunn.com
Book: Health & Birthing Services
Cashapp: $GoldenGunnATL
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Stop feeding yeast. Candida albicans is a single cell fungus found in our vaginas. Candida infections can live on the sk...
11/08/2022

Stop feeding yeast. Candida albicans is a single cell fungus found in our vaginas. Candida infections can live on the skin, nails, lungs, and feet. Some holistic methods to prevent yeast infections is to consume plain yogurt, maitake mushrooms, black walnut (antifungal), eat cranberries & blueberries, echinacea, sitz baths using licorice, pau d’arco, etc. .
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05/08/2022

Protect Your energy and keep your vibe high. The Lions Gate Portal peaks on Monday 8/8. Manifest your dreams. Write them down on paper. Affirm your goals. Light energy downloads are happening. DNA upgrades. Major shift in manifestations of wealth. 8 represents balance, abundance, duality. Don’t burn yourself out. Detox and Eat clean to really tap into these energies.

20/07/2022

Every thing. Processed foods make bloating worse. Alcohol can increase blood flow. Imbalance of estrogen, prolactin, adrenal, & thyroid causes pms symptoms.

Shop: Goldengunn.com
Book: Health & Birthing Services
Cashapp: $GoldenGunnATL
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Stagnant blood needs movement. Shop: Goldengunn.comBook: Health & Birthing ServicesCashapp: $GoldenGunn______ ...
13/07/2022

Stagnant blood needs movement.
Shop: Goldengunn.com
Book: Health & Birthing Services
Cashapp: $GoldenGunn
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Opening Hours

Tuesday 12:30 - 19:00
Wednesday 12:30 - 19:00

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