Align Online

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Align Online Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Online, Yoga studio, .

Align yourself with health and happiness 🌻
Yoga • Meditation • Nutrition
Easy-to-follow guidance

Re-aligned for now ➾ https://medium.com/

Align Online has undergone a major re-alignment…⠀Because I’ve found peace with the fact that creating the online yoga st...
18/11/2025

Align Online has undergone a major re-alignment…
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Because I’ve found peace with the fact that creating the online yoga studio I dreamed up in the months before I was pregnant, before I found myself embarking on the most educational, empowering and enlightening journey I have been on yet, is no longer as simple as it was back then.
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It’s no longer as simple as taking a few hours at a time to record and edit all the classes I had planned for this offering. Because now, I’m lucky to get a few hours of independent time in a whole week! And when I do get that time, the priority list is more like showering, chores and massages. And I wouldn’t have it any other way! Because what I’m doing now is a greater application of all my teachings than I ever could have imagined 👼
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So can I see myself spending the hours on devices it would take to get this website up and running how I once envisioned? No. I’m not willing to parent that way. I do not use screens in front of my son, and I don’t see that changing for at least the first 7 years of his life. And his siblings’ lives.
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But what I can do is write ✍️ because I’ve gotten into the habit of writing everything I post online in a little notebook first, pen to paper, and my son watches me do that. And you know what? At one year old he can already hold a pen (or twig) perfectly! How magnificent is that?! Handwriting… a lost art, that will not be lost on my son.
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So without further ado… introducing Divinely Aligned by Alexandra 🪷 a blog where I will be sharing anything I happen to write as I continue to experience everyday life through a relatively enlightened lens.
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Will I manage to voice record a guided meditation here and there? Probably.
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Will I share any incredible online yoga/qigong classes I come across as my own journey with these modalities continues? Absolutely!
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Will there be nutritional insights sprinkled throughout everything? Of course.
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Please follow along to stay attuned, subscribe for free via link in bio 🙏💚

The launch of .com.au has taken a backseat to the launch of something even more important… our family!⠀But rest assured ...
27/06/2025

The launch of .com.au has taken a backseat to the launch of something even more important… our family!
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But rest assured the intention to share through this channel has not diminished, quite the opposite!
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There is no greater portal to trust and surrender than birth.
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No greater invitation to presence and joy than parenting.
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Trust, surrender, presence and joy - these sacred elements constitute the aligned path, paving the way toward the bliss state that can be experienced right here, right now, throughout “ordinary” day-to-day life.
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And that’s exactly what will be offered here - a roadmap. Away from fatigue, stress, dissatisfaction and other symptoms of misalignment. Toward the ever-present bliss within us all.
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Yoga, Meditation and Nutrition - the 3 pillars that will be utilised to unblock and unlock this state of being, brought to you by an expert / forever student in each of them.
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Stay tuned 🌻🌻🌻

Moving the body in intentional ways can alleviate physical ailments that are getting in the way of living life to the fu...
11/08/2024

Moving the body in intentional ways can alleviate physical ailments that are getting in the way of living life to the fullest. Alexandra is a 500 Hour certified yoga teacher trained in Hatha, Vinyasa, Yin, Restorative, Adaptive, Trauma-Informed and Yoga Nidra yoga styles. Her extensive training, along with 6 years of sincere personal practice exploration, has enabled her to form her own intuitive approaches to yoga asana (physical practice) and its incorporation into a healthy, balanced lifestyle.
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The same way yoga frees us from physical ailments, meditation can free us from mental material that is distracting us fr...
11/08/2024

The same way yoga frees us from physical ailments, meditation can free us from mental material that is distracting us from fully experiencing the moment we are in. Alexandra experienced profound change in her day-to-day existence through developing a deep understanding of meditation. Not only that which is practiced seated on a cushion, but throughout each and every moment in each and every day. Living at a yoga centre for 2 years gave her the space to really get in touch with her inner world and access the pure, unconditional bliss there is to be found within. She found this bliss to be available no matter what she was doing externally - from washing dishes to cleaning toilets! This state of being has remained with her upon her return to the “real world” and she looks forward to guiding you to discover it within yourself too.
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A car will not function without fuel, and the same goes for us without optimal nutrition! Optimise your intake to optimi...
11/08/2024

A car will not function without fuel, and the same goes for us without optimal nutrition! Optimise your intake to optimise your life. Perhaps the most essential pillar in your journey toward health and happiness, in Alexandra’s experience, is what you are consuming. What you consume has the power to energise your body, mind and soul, or block you from progressing entirely. Having experimented with a wide-range of diets (and other forms of consumption) and observed the changes in her vitality firsthand, Alexandra’s guidelines are not limited to the traditional yogic diet. Instead, she incorporates modern science and proposes a modern approach to conscious consumption with the intention of thriving as a grounded, vibrant human in this modern world.
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Hi!⠀I’m Alexandra.⠀Passionate yogi, seasoned meditator and nutrition nerd.⠀If you’re looking for easy-to-follow Yoga, Me...
11/08/2024

Hi!
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I’m Alexandra.
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Passionate yogi, seasoned meditator and nutrition nerd.
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If you’re looking for easy-to-follow Yoga, Meditation and Nutrition guidance you’ve come to the right place!
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By combining ancient wisdom with modern science, it is possible to optimise your human experience.
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Live the life you’re meant to be living - aligned with health and happiness.
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Sign up for email updates now:
https://www.alignonline.com.au/updates 🌻

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