The Healing Yogini

04/09/2026

Due to cancellation 60 min massage available @ 1pm Saturday 5th. Text Kat 0474965838

02/09/2026

This 🙌

Nurture your inner world ❤

Remember that true fulfillment, true understanding, true wisdom often lie buried in the roots, in the soil of our own being 🙏

01/09/2026

Time to pause, release and give your body what it needs ✨

31/08/2026

Massage availability left for this week 🙌

📍 The Wellness Room in Bowen - My Zen Yoga and Meditation 30 Herbert Street

⏰ Wed 2nd Sept @ 1pm
⏰ Fri 4th Sept @ 9am
⏰ Sat 5th Sept @ 11am

☎️ Contact Kat 0474 965 838 to book
OR link in bio to book online ❤🙏

24/08/2026

Massage availability left for this week 🙌

📍 The Wellness Room in Bowen - My Zen Yoga and Meditation 30 Herbert Street

📣 Edit 11am left for 60 or 90 mins only 🙏
Friday 28th August @ 11am & 1pm

☎️ Contact Kat 0474 965 838 to book

10/08/2026

Shoulder Pain & Tension 🙋‍♀️

Your body may be asking for attention 🧐

Are tight, achy, uncomfortable shoulders affecting your day 🤔

Whether it's from long hours at a desk, repetitive work, exercise, poor posture, stress or everyday activities, shoulder tension can gradually build up and become difficult to ignore.

You may notice:

🔸️Tightness through the shoulders and upper back
🔸️Aching or tenderness around the neck and shoulder area
🔸️Stiffness or reduced range of movement
🔸️Tension that makes it uncomfortable to sit, work or exercise
🔸️Head and neck tension associated with tight upper-body muscles
🔸️Discomfort when reaching, lifting or moving your arms

How can remedial massage help?

Remedial massage can be tailored to address areas of muscular tension and restriction that may be contributing to your discomfort 🎯

Rather than simply working on the spot where you feel discomfort, remedial massage considers how the neck, shoulders, upper back and surrounding muscles work together 🙌

The aim is to help reduce muscular tension, support mobility and make everyday movement feel more comfortable 👌

Ready to feel more comfortable?

Book your remedial massage session today 🙋‍♀️🤗

🗓 Appointments available this week

📍 Wed 12th Aug 11:30am
📍 Fri 14th Aug 9am, 1pm
📍 Sat 15th Aug 12pm

📩 Send me a message 0474 965 838

🔗Book your session today