CBF :: Complete Body Fitness

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CBF :: Complete Body Fitness

Complete Body Fitness uses dynamic and functional training systems to achieve your goals, from helpi

31/08/2026

27/08/2026

Do you want to Regain Control, Alignment & ultimately Contentment....Are you the person you want to be right now?...Are you unsure what you should be eating?..Are you spending far too much time on Social media doom scrolling?...Are you Drinking too much? Are you constantly tired..are you feeling overwhelmed?
Is your sleep quality poor?..Are you struggling with Hormonal shifts ?
Why not Join me with your bestie & let's take the first step on a rewarding journey of self discovery leading you back to the old You...fun filled and full of enthusiasm for life...
Starting Saturday September 12th...This is way more than a Weightloss Programme

27/08/2026

Reset Your Body. Refocus Your Mind.
Join me this Sunday at 10.30am for Yoga Stretch & Flow.
Breathe deeper. Move freely. Leave lighter.
And we will have a bit of fun while doing so🤗
👉 DM to reserve your mat.

24/08/2026

Take back Control and feel empowered to make positive choices for your Body ,Mind & Spirit.

21/08/2026

Share this with your bestie:

Ready to feel healthier, stronger and more in control?
Join my 21-Day Holistic Weight Loss Reset and build simple, sustainable habits for your body and mind.
Places are limited—DM me to secure your place.

04/08/2026

We are gearing up for our 21 day Reset starting September 12th..This is more than a Weightloss Programme. This is about education and empowerment, taking back control & learning what has positive health consequences versus fad driven misinformation....Register your interest now as the number of places are limited
087 2601522

31/07/2026

Take an hour for yourself this Sunday. 🧘
Life is busy, and our bodies often carry more tension than we realise. Join us for Yoga: Stretch & Flow and enjoy a class designed to improve flexibility, mobility, strength and peace of mind.
Whether you're a complete beginner or have years of experience, this class is tailored to meet you where you are.
✨ Reduce stress
✨ Improve mobility & posture
✨ Build strength and balance
✨ Leave feeling refreshed and re-energised
📍 Tara Performance Centre
🕥 Sundays | 10:45am
💶 €15 Drop-in | €50 for 4 Classes
DM to book your mat or contact Colm on 087 260 1522.

Address

Garlow Cross

C15V9TW

Telephone

+353863567015

Website

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