Laura Colbert - Sage & Oak

Home
Laura Colbert - Sage & Oak

The key to maintaining balance and achieving great health is to understand our individual true self and live in harmony with the cycles of nature.

SUPPORTED, NURTURED, REJUVENATED, EMPOWERED

I believe each person deserves to feel this and more. WELCOME AND THANKS FOR STOPPING BY! Here you will find many offerings to help you achieve or maintain that connection to your true essence. I have fused traditional Ayurveda with my own touch, to bring you something unique and from the heart. My goal is to support and empower you as best I can so tha

t you can achieve whatever goals you have set when you come to see me. Supporting and empowering you in the following areas:

AYURVEDA | BODYWORK | PRECONCEPTION | PREGNANCY | POSTPARTUM

09/06/2026

What a deeply profound 8 days I just experienced!!

I've taken a couple of days to integrate, but I'm realising it's going to take a lot longer than that! I quietly absorbed the teachings of
and .harsharaju and I feel like my consciousness and connection to Ayurveda has been taken to another level.

I often go in and out of feeling acceptance and resistance around my injury happening 4 years ago. But, after experiencing this, I see so clearly again the greater purpose to it all, it was the catalyst to my growth and my calling in this life. Without that happening, I wouldn't be where I am right now, and for that I can only feel gratitude.

My sankalpa for when I return home is so strong, a deep knowing that for the time being, focusing on my mobility isn't the priority, instead focussing on rebalancing and really improving my health on all levels is where it's at. From that balance, will come improved mobility, I see it so clearly now. And, my calling to offer Ayurvedic support again is stronger than ever. I'm so inspired! I'm in awe of how perfect life is, even if it feels difficult at times!

And, to Dylan from , thank you for generously bringing this sacred Ayurvedic knowledge to us. 🙏🏼 Forever grateful to have connected with you many years ago!

02/06/2026

FLOW is back for a WINTER EDITION. We will again take you on a journey through cacao, intuitive dance, breathwork/meditation, and visual projections.

FLOW is a space where you can give yourself permission to slow down, release, and connect with yourself and the community in a supportive, held environment, whether you’re new or experienced.

🌀 You’ll receive
Cacao on arrival ◦ Elemental Opening ◦ Guided Embodiment ◦ Dance Journey ◦ Meditation & Sound Journey ◦ Visual Projections ◦ Chai and Connection to close

📍 Badger Creek Hall
📅 Saturday 27th May, 7pm

🌀 Opening by Simone Toussaint
🌀 Facilitated by Julie Jones &
Sounds of Prana (Kundalini Project)
🌀 Visuals by 9th Sphere

Open to all. Accessible event.
Limited spots available.

🎟️ Tickets via Humanitix or link in my profile.

24/05/2026

FLOW is back for a WINTER EDITION. We will again take you on a journey through cacao, ceremony, intuitive dance, breathwork/meditation, and visuals.

FLOW is a space where you can give yourself permission to slow down, release, and connect with yourself and the community in a supportive, held environment, whether you’re new or experienced.

🌀 You’ll receive
Cacao on arrival ◦ Elemental Ceremony ◦ Guided Embodiment ◦ Dance Journey ◦ Meditation & Sound Journey ◦ Visual Projections ◦ Chai and Connection to close

📍 Badger Creek Hall
📅 Saturday 27th May, 7pm

🌀 Ceremony by Simone Toussaint
🌀 Facilitated by Julie Jones &
Sounds of Prana (Kundalini Project)
🌀 Visuals by 9th Sphere

Open to all. Accessible event.
Limited spots available.

🎟️ Tickets via Humanitix or link in my profile.

16/04/2026

Flow was born from a vision I had to create an inclusive and multisensory dance space that felt truly safe, warm, and held. A seed was planted, which grew into something I am now very passionate about.

Flow isn’t just for me, it's for everyone in the community who is looking for a safe place to release and connect. And, with so much going on in the world now, we need events like Flow even more.

Flow isn’t just a regular ecstatic dance, it's a whole sensory experience, and each element is carefully curated from start to finish. It takes an incredible team of people to ensure the night runs beautifully and smoothly.

Check out the promo video in my profile, it perfectly captures the essence of Flow.

Autumn Edition is coming to you on Saturday 16th May at Badger Creek Hall.

Limited spots available, so grab your tickets before it's sold out.

For more info or tickets, link in my bio.

11/03/2026

Following an incredible, nearly sold-out event, I'm thrilled to announce that FLOW is returning to Badger Creek for another unforgettable experience on Saturday, May 16th.

The last gathering was truly magical, and the feedback has been overwhelmingly positive. I can't wait to dance with familiar faces and welcome new friends to the next gathering.

This event is expected to sell out quickly, so be sure to watch for ticket releases if you don't want to miss out. To maintain an intimate and comfortable atmosphere, capacity is limited.

Early Bird tickets will be available soon—stay tuned for details!

🌀💙

09/03/2026

After getting home from my third trip for the year, I've decided 2026 is a year I want to have more travel adventures whilst I continue my studies and personal/professional growth and healing.

Heading to Byron in May to deepen my Marma and Pulse practice with the Raju's. Then, heading back again in August to train in Abhyanga with Dylan from Vital Veda. His training is next level!

Manifesting a future where I will see clients again.

🌀💙

22/01/2026

Just over 2 weeks to go until FLOW comes to Badger Creek Hall.

We’ve packed a lot into the night, so you get the most out of your ticket. It's not just a dance event; it's a carefully thought-out mind-body experience.

What will you receive?

✾ Cacao
✾ Guided Breathwork
✾ Amazing Visual Projections
✾ Live DJ set
✾ Dance Therapy
✾ Chai
✾ Connection

Facilitated by (sound) and .sphere (visuals), who together will bring a unique and memorable experience you don’t want to miss.

Limited capacity. Get your tix now. Link in bio.

Photo Credit: .sphere

16/01/2026

Are you curious about 𝑭𝑳𝑶𝑾, but unsure what to expect or why dance plays such a significant role in the night?

Have you never danced before? Or are you feeling self-conscious or nervous cause dance really isn't your thing, or you're not comfortable dancing in front of others?

𝑭𝑳𝑶𝑾 is a space where you can just come as you are and move as you like. That can look like dancing your ass off, sitting on the ground, moving your head, or enjoying a seated boogie. Really, you can do whatever feels right for you. 𝑭𝑳𝑶𝑾 will feel like a womb, holding you to express however you’d like with no judgement.

𝑾𝒉𝒚 𝒊𝒔 𝒅𝒂𝒏𝒄𝒆 𝒊𝒎𝒑𝒐𝒓𝒕𝒂𝒏𝒕?

𓍯𓂃Music can activate the brain’s reward circuits and ease stress, creating a calming effect, which facilitates a state of 𝑭𝑳𝑶𝑾 that increases with movement. This creates a 𝑭𝑳𝑶𝑾 𝑺𝑻𝑨𝑻𝑬 linked to greater life satisfaction and emotional resilience.

𓍯𓂃Dance releases endorphins, a naturally occurring 𝑭𝑬𝑬𝑳 𝑮𝑶𝑶𝑫 chemical in our brain that increases feelings of pleasure whilst also reducing pain, depression, and anxiety, and improves your self-esteem.

The list goes on....

Hope to see you there!

For more info or to book, link is in my bio.

12/01/2026

FLOW Dance & Visual Gathering is edging closer now.

Here's a little taste of what will be offering. Just imagine a darker space with incredible other worldly visuals projected around the hall by .sphere.

It's going to be an experience you don't want to miss!

When: Feb 7th

Where: Badger Creek Hall (in the Yarra Valley)

To make it comfortable for everyone we have limited capacity so be sure to grab your tickets before it sells out.

Tickets available via the link in my bio.

04/01/2026

FLOW DANCE & VISUAL GATHERING!!

Come and enjoy a sound and visual experience with two incredibly talented artists- Kundalini Project and 9th Sphere.

This collaboration promises to be a transformative experience, including dance, movement, and breathwork to help you ground, connect, and release.

Badger Creek Hall (in the gorgeous Yarra Valley) will be transformed into a space that will hold and carry you through this experience.

Alex (Kundalini Project) will create a safe and respectful space where you can feel held and encouraged to express and connect to yourself, others, and to the presence and reverence for life.

Whilst Emma (9th Sphere) will compliment Alex's offering through her meditative dream world projections.

Coordinated by locals, this event is community-driven and heart-centred.

If it's your first time joining an event like this, know that it is normal to feel a little nervous, this is a judgment-free space.

Feeling called to attend? Trust in the journey; it’s exactly where you’re meant to be.

If you have accessibility needs, please know this is an accessible event and we'd love to have you join. Get in touch if you'd like to know more.

Limited Capacity.

For more info & to buy tickets click the link in the bio.

Address

Website

https://events.humanitix.com/flow-gathering-vol-2

Alerts

Be the first to know and let us send you an email when Laura Colbert - Sage & Oak posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: