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Certified Hypnotherapist
💡 Nervous System Regulation
🌿 Recovery, Trauma, & Chronic Stress Support
⚖️ Move from Survival Mode → Grounded Change
📍 Virtual & In-Person | New Minas, NS
👥 Group & Individual Sessions
↓ Book a Free Consultation

😮‍💨 Feeling stressed, overwhelmed, or like your mind won't switch off?Give yourself 40 minutes tonight to simply... rela...
11/07/2026

😮‍💨 Feeling stressed, overwhelmed, or like your mind won't switch off?

Give yourself 40 minutes tonight to simply... relax. 🤍

✨ Online Group Relaxation Hypnotherapy
🕗 Tonight at 8:00 PM (Zoom)
🌿 No participation required. Just log in, listen, and relax while you reset your nervous system reset.

👉 A few spots are still available.
🤩 25% OFF with code WELLNESS
⬇️ Click the link to join

A guided group hypnotherapy experience designed to help you slow down, release tension, and reconnect with a sense of calm. This session offers a gentle reset for the nervous system, supporting relaxation, clarity, and inner balance in a supportive group setting.This booking is for a virtual group

✨ 25% OFF Your First Online Group Hypnotherapy Session! ✨Ready to go beyond meditation and experience a deeper level of ...
07/07/2026

✨ 25% OFF Your First Online Group Hypnotherapy Session! ✨

Ready to go beyond meditation and experience a deeper level of relaxation and lasting change? 🌿🌀

For a limited time, receive 25% OFF your first Online Group Relaxation Hypnotherapy session by entering the code WELLNESS at checkout. 💛

🗓 Offer valid until August 31
💻 Join live from the comfort of your own home via Zoom
⏱ 40–60 minute guided sessions
🌎 Attend from anywhere

Whether you're looking to regulate your nervous system, reduce stress and anxiety, or simply carve out time to reconnect with yourself, this is a simple, low-commitment way to experience meaningful change. 🌱✨

🔗 Booking link is in the comments for easy access!

Come discover the peaceful transformation hypnotherapy can bring to your well being. I can't wait to welcome you. 🤍

30/06/2026

Very Excited to be partnering again with offering a guided breathwork experience for veterans at and .mcdow ‘s beautiful ranch in Bishopville. 🫁♥️

Thank you Chell's Custom Creations for the beautiful sign! 🌟😍
27/06/2026

Thank you Chell's Custom Creations for the beautiful sign! 🌟😍

🏵 To all the Mothers out there: you truly know the meaning of resilience and the art of pivoting.The love and energy you...
10/05/2026

🏵 To all the Mothers out there: you truly know the meaning of resilience and the art of pivoting.

The love and energy you pour out every single day does not go unnoticed. You are incredible 🤍
Happy Mother’s Day ✨

P.S. Being the mother of this beautiful, wild, intelligent little monster is the best part of my life. She reminds me to stay grounded, continues to push me to grow, and taught me what true unconditional love really is 🥰

The Halifax Health and Wellness Show 🌟 Here until 8 tonight and Saturday 10-5140+ Vendors Prizes and Giveaways 📍7071 Che...
08/05/2026

The Halifax Health and Wellness Show

🌟 Here until 8 tonight and Saturday 10-5

140+ Vendors
Prizes and Giveaways

📍7071 Chebucto Road, Halifax

See you this weekend at The Halifax Health and Wellness Show
07/05/2026

See you this weekend at The Halifax Health and Wellness Show

Things are happening here in Berwick at the Lions Club Health and Wellness Expo!! Come visit some awesome vendors, we ar...
18/04/2026

Things are happening here in Berwick at the Lions Club Health and Wellness Expo!! Come visit some awesome vendors, we are here until 4:00 🌟🙆‍♀️

Come see me tomorrow in Berwick at the Health and Wellness Expo!
17/04/2026

Come see me tomorrow in Berwick at the Health and Wellness Expo!

✨ This Saturday! ✨
13/04/2026

✨ This Saturday! ✨

Get ready—we’re beyond excited to announce our Health & Wellness Expo happening on April 18, 2026! 🎉✨

Join us for an inspiring day dedicated to feeling your best, inside and out. From fitness and nutrition to mental well-being and holistic health, this event brings together amazing experts, local vendors, and interactive experiences all under one roof.

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