Arvo Sauna

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Arvo Sauna

Neighbourhood sauna, plunge, studio in Walthatmstow. Find us at 93 Shernhall Street E17 9HS.

28/08/2026

recent run clubs, saunas & cold plunges at arvo. Join us for our next 5km September 23rd 📍 arvo e17 9hs

25/08/2026

ask us why we love sauna and we’ll talk about the stillness, the way your brain quietens and your shoulders soften, which alone is so powerful in a city like London.
what we don’t always mention, is the decades of research that proves how sauna heat helps you be well and live a longer, healthier life.
so, we’re sharing six of our favourite findings.

swipe through to find out how good sauna really is for you.

pictures by the best Rosie Kernohan | Photographer

10/08/2026

good morning london… we’re starting saturday the australian way, early and with movement.

Karina Patel’s leading a relaxed 5km, 7 to 7:30 min/km pace. she’s coached movement for 8 years and embodies the idea that moving well isn’t always about pushing harder.

then it’s back to ours to cool off in the ice baths, warm up in the sauna, and refuel with coffee, matcha and goodies on us.

everyone is welcome, bring your girlfriends or come make some new ones.

meet us saturday august 15th, 8am at arvo 🫶
ekho The Coconut Collab Free Soul PerfectTed | Matcha Made Easy®

04/08/2026

three months in, three thousand visitors later, we love spending our arvos with you ‼️

25/07/2026

come open the door yourself to our dreamy bathhouse on a residential street in walthamstow 📍 arvo E17 9HS

23/07/2026

august is a month of holidays, hangovers, and a bedtime routine that might be given up entirely.

our events timetable is built to be the still hour in a chaotic month. sauna for the sleep you’ve been missing, soundbaths and breathwork for the nervous system reset you might need, run clubs for the routine your body’s been asking for all summer.

swipe for what’s on && join us →

12/07/2026

💔 if you have been impacted by the fire on Vallentin road this evening, go to and follow ’s updates. we are thinking of all of our neighbours tonight and will do a fundraiser in the coming days to help those who need it. Shernhall Street and surrounds are closed. arvo will be closed tomorrow. stay safe all ❤️❤️

06/07/2026

we know it sounds crazy to sit in 90° heat when it’s 30°+ outside so we asked the people who did it last week what they thought.
have a read, we promise it’s the best hack for the heat.
we’re open as usual this week & we’re bringing back £5 ice baths. drop in during opening hours for the cold.

02/07/2026

a month of lots of firsts for us at arvo.
first open day (2 months late), first run club, first breathwork session, first heatwave survival, first sauna and ice bath for jody’s parents, first unlimited daily members signing up and plenty first timers dropping in.
thank you so so much for coming to unwind with us, especially during these warmer months.
super excited to share all of our july plans with you soon !!

Address

93 Shernhall Street

E179HS

Opening Hours

Tuesday	07:00 - 11:00
	16:00 - 21:00
Wednesday	07:00 - 11:00
	16:00 - 21:00
Thursday	07:00 - 11:00
	16:00 - 21:00
Friday	07:00 - 11:00
	16:00 - 21:00
Saturday	08:00 - 18:00
Sunday	09:00 - 18:00

Website

https://arvosauna.co.uk/, https://www.tiktok.com/@arvo.sauna?lang=en

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