31/07/2026
Why is blood pressure so important?
Blood pressure measures the force of your blood pushing against the walls of your arteries as your heart pumps and relaxes. It’s recorded as two numbers: the systolic pressure, when the heart beats, and the diastolic pressure, when the heart rests between beats.
High blood pressure often has no symptoms, which is why it’s known as the “silent killer.” If left untreated, it can increase your risk of heart attack, stroke, kidney disease and heart failure.
Many factors can contribute to high blood pressure, including a family history, excess body weight, a high-salt diet, smoking, excessive alcohol intake, physical inactivity, stress and certain medical conditions.
Regular blood pressure checks can detect problems early, allowing you to make lifestyle changes or receive treatment before complications develop.
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