Prenisha Naidoo Biokineticist

Prenisha Naidoo Biokineticist View My Page for info and updates on exercise and rehabilitation, info on running injuries, improving running form and running economy and practice updates

25/06/2018

25/06/2018

Thank you to everyone! I just received 100 page likes!!!

View My Page for info and updates on exercise and rehabilitation, info on running injuries, improving running form and running economy and practice updates

    A Biokineticist can do so much for you & can help you by preventing many problems that your body encounters daily!!!...
25/06/2018

A Biokineticist can do so much for you & can help you by preventing many problems that your body encounters daily!!! [heart disease, diabetes, lung disease, arthritis, osteoporosis and pregnancy (pre and post natal), sports injuries & so much more! Contact Prenisha Naidoo Today & make an appointment now! Don't miss out!
Tell(031) 903 1353
Mobile: 082 448 2125
Email: [email protected]

What is Biokinetics? Find out today: read below, AMAZING!(BIO + KINETICS = LIFE + MOVEMENT = LIFE THROUGH MOVEMENT)  -Th...
07/06/2018

What is Biokinetics? Find out today: read below, AMAZING!

(BIO + KINETICS = LIFE + MOVEMENT = LIFE THROUGH MOVEMENT)

-The Science of Movement and the application of exercise in rehabilitative treatment of performance.

Biokinetics’ primary function is to improve physical functioning and health care through exercise as a modality.

Biokinetics is the profession concerned with health promotion, the maintenance of physical abilities and final phase rehabilitation, by means of scientifically-based physical activity programme prescription

A Biokineticist is a clinical exercise specialist who:

- Functions within professional alliance to health and medicine, and is recognised by and registered with the Health Professions Council of South Africa.
- Improves a person’s physical well-being and quality of life through individualised scientific assessment and the prescription of exercise in rehabilitative treatment to prevent or intervene with certain ailments and the enhancement of performance (sport and work).
- Evaluates & Measures: body posture, body composition, blood pressure, glucose levels, lung function, heart rate, fitness, muscle strength, endurance, power, flexibility and other health screenings.
- Is a health professional who through health promotion and wellness create a better quality of life for people they work with.

Movement is an essential part of everyday life, for people of all ages. Movement affects development, learning, communicating, work capacity, health, and quality of life.

Movement permits people to navigate and stay oriented within their environment. It allows people to interact more fully in their work and recreation. It is a defining element of quality of life.

Movement may be diminished or lost due to heredity, ageing, injury, or disease. Such loss may occur gradually, over the course of a lifetime, or traumatically in an instant.

Conditions of movement loss that are linked with chronic and disabling diseases pose additional challenges for patients and their families. From the public health perspective, the prevention of either the initial impairment, or additional impairment from this environmentally orienting and socially connecting functioning, requires significant resources.

Prevention of movement loss or the resulting disabling conditions, through the development of improved disease prevention, detection, or treatment methods or more effective rehabilitative strategies, must be a global priority.

The profession of Biokinetics has evolved as a primary care health profession responding to the universal need for quality, accessible, cost-effective health care.

- Biokineticists are widely distributed in communities around the world;
- they provide economic value for the services they offer;
- they detect a wide spectrum of conditions at a savings to the health care system;
- they provide entry into the health care system for many patients who would otherwise not seek care;
- they prepare our children for the competitive marketplace by assuring their physical fitness and preparedness for learning and achievement;
- they maximize employment productivity and benefit economic stability; and they promote quality of life and individual independence, rather than more costly institutionalized and supported care.

At this Awesome Talk with my Physio buddy Karen Le Roux.
12/04/2018

At this Awesome Talk with my Physio buddy Karen Le Roux.

I came across this quote at a recent course I attended. Run Injury Free! Thank you to Dr Emily Splichal for sharing your...
05/04/2018

I came across this quote at a recent course I attended. Run Injury Free! Thank you to Dr Emily Splichal for sharing your research and teachings. # Foot to core activation.

The Power of Bad Posture
09/09/2015

The Power of Bad Posture

Posture is the position in which we stand, sit or sleep against the gravitational force. Maintaining good posture health is important in many ...

Vitality Fitness Assessment Learn more about your fitness level at a biokineticist in the Vitality Wellness Network. You...
27/07/2015

Vitality Fitness Assessment

Learn more about your fitness level at a biokineticist in the Vitality Wellness Network. You can earn 2500 Vitality points and up to 5000 bonus points twice a year, depending on your fitness level.

Vitality Fitness Assessment
Complete your Online Fitness Assessment and earn 1 000 Vitality points. Book a Vitality Fitness Assessment at a registered biokineticist in the Vitality Wellness Network. During the Vitality Fitness Assessment, a biokineticist will show you which areas of your fitness to focus on. After the assessment, you’ll get a training programme to meet your unique fitness needs. The Vitality Fitness Assessment includes body fat percentage measurement, a cardiovascular fitness test, functional mobility and stability screening, and flexibility and endurance testing.
Earn up to 7 500 Vitality points for completing one Vitality Fitness Assessment. You will earn 2 500 points for the assessment and up to 5 000 bonus Vitality points (depending on your fitness level).
The cost is R250. This can be claimed from your Discovery Medical Saving Account.

Prenisha Naidoo is a registered Biokineticist in the Vitality Wellness Network.

Address

13 Spencer Road
Amanzimtoti
4126

Opening Hours

Monday 08:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00
Saturday 08:00 - 11:00

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