The Wellness Family Practice.

05/09/2026

Your Health, All in One Place 🩺

At The Wellness Family Practice, we offer more than just sick visits. Our services include:
• General check-ups & chronic condition management
• Women's & men's health screenings
• Wound care & minor procedures
• Mental health support & referrals
• Travel health advice & vaccinations

Whatever stage of health you're at, we're here to walk the journey with you.

📞 Book a consultation: 032 946 1333
📍 Unit 28, Sanhall Business Park, Kirsty Cl, Ballito, 4420

03/09/2026

Q&A: Is It a Cold, Flu, or Spring Allergies? 🤧

Q: I've been sneezing and congested for days — how do I know what it is?
A: Allergies usually bring itchy eyes, sneezing, and a runny nose without a fever. Colds and flu often come with body aches, fatigue, and sometimes a temperature.

Q: Can I treat this myself?
A: Mild symptoms can often be managed at home, but if symptoms persist beyond a week or worsen, it's worth having it checked.

Not sure which one you're dealing with? Let's find out together.

📞 Book a consultation: 032 946 1333
📍 Unit 28, Sanhall Business Park, Kirsty Cl, Ballito, 4420

02/09/2026

31/08/2026

Did you know Dr Ryall Hamlyn is an expert on hormones! A big part of his practice is understanding WHY you feel the way you do.

Feeling tired?
Hot flushes?
Mood swings?
Check out is last reel on estrogen and get in touch for a consult if any of those symptoms relate to you!

The right hormone treatment will set you back on track!

📞 Book a consultation: 032 946 1333

📍 Unit 28, Sanhall Business Park, Kirsty Cl, Ballito, 4420

31/08/2026

Spring Has Arrived… So Has Hay Fever 🌼🤧

Did you know? Seasonal allergies can cause sneezing, itchy eyes, a blocked or runny nose, headaches, and even fatigue.

As spring approaches in KZN, pollen levels may increase and trigger symptoms that can feel surprisingly similar to a cold. The difference? Allergies usually cause itching and do not typically cause a fever.

If your symptoms are persistent or affecting your sleep, work, or quality of life, your GP can help identify the cause and recommend suitable treatment.

📞 Book a consultation: 032 946 1333
📍 Unit 28, Sanhall Business Park, Kirsty Cl, Ballito, 4420

29/08/2026

Your Mental Health Deserves a Check-Up Too 🧠

A GP appointment is not only for physical symptoms.

Stress, anxiety, low mood, poor sleep, loss of motivation, and difficulty coping can affect your health, relationships, and daily life.

Your GP can listen, assess possible physical contributors, discuss treatment options, and help connect you with appropriate support.

Mental wellbeing is healthcare—not an afterthought.

📞 Book a consultation: 032 946 1333
📍 Unit 28, Sanhall Business Park, Kirsty Cl, Ballito, 4420

28/08/2026

Ladies, your hormones being back on track may set you free! 🌸 Start living your best life with the right treatment! Let Dr Ryall Hamlyn guide you through your hormonal treatments 👏

27/08/2026

Could It Be Arthritis? 🤲

Joint pain is not always simply “getting older.”

Ongoing pain, stiffness, swelling, reduced movement, or symptoms that are worse in the morning may need investigation.

There are different types of arthritis, and early assessment can help identify the cause and guide treatment before symptoms become more limiting.

Don’t wait until everyday movement becomes difficult.

📞 Book a consultation: 032 946 1333
📍 Unit 28, Sanhall Business Park, Kirsty Cl, Ballito, 4420

26/08/2026

Back pain can result from muscle strain, poor posture, joint problems, nerve irritation, or other medical conditions.

Most back pain improves with appropriate care, but persistent pain—or pain with weakness, numbness, fever, unexplained weight loss, or bladder or bowel changes—needs urgent medical assessment.

Your back is not always “just sore.” Understanding the cause matters.

📞 Book a consultation: 032 946 1333
📍 Unit 28, Sanhall Business Park, Kirsty Cl, Ballito, 4420

24/08/2026

Not every sports injury requires an X-ray—but some symptoms should not be ignored.

Severe swelling, visible deformity, inability to bear weight, numbness, weakness, or pain that is not improving may need medical assessment.

“Pushing through” pain can sometimes turn a small injury into a longer recovery. The right diagnosis helps guide safe treatment and return to sport.

Let Dr Ryall Hamlyn speed up your recovery with proper care and evaluation.

📞 Book a consultation: 032 946 1333
📍 Unit 28, Sanhall Business Park, Kirsty Cl, Ballito, 4420