Soulful Herbs and Spices

29/07/2026

Some Sundays leave a lasting imprint on the heart... and this was one of them. 💚

To every mother, daughter and newly married wife who joined us—Jazakumullahu Khayran. Thank you for trusting us, sharing your hearts and becoming part of something truly special.

A heartfelt thank you to our incredible panelists
Nazeefah Safi 🇦🇫🇿🇦, Dr Hoosnah Gani, Mishqah Parker and saarah for generously sharing your knowledge and wisdom, to our wonderful MC Sumaiya Omar for guiding the day with such warmth and sincerity, to our participants who gave up their Sunday morning to spend time with us, to the participants who, despite being camera shy mystered courage to give us visual feedback Nasheeta Hanief, Firdaus Isaacs Parker Tougieda Hartley and to our dedicated support team whose quiet efforts made everything possible. May Allah reward each of you abundantly.

This workshop was never just about sharing health information. It was about building a community—a sisterhood of women who uplift, encourage and learn from one another. Because when women are supported, families become stronger. And when families are strengthened, we create a healthier, brighter future for our children.

This wasn't the end of an event; it was the beginning of a journey. One we pray continues to grow, bringing knowledge, hope and lasting friendships to many more women, in shaa Allah.

From the bottom of our hearts, thank you for believing in this vision. May Allah place barakah in every lesson learnt, every connection made and every du'aa shared. Ameen. 🤍

26/07/2026

21/07/2026

🚨 FLASH SALE IS LIVE!* 🚨

BUY 1, GET 1 FREE! 🌿🎉

For this week only, stock up on your favourite Kisten Herbals supplements and receive a second one absolutely FREE! 💚

Whether you're looking to support your immune system, energy, detoxification, cognitive function or overall wellness, there's never been a better time to invest in your health.

⏳ Offer valid: 21 – 26 July 2026
📦 Limited quantities available – once they're gone, they're gone!

✨ Don't wait until it's too late. Your future self will thank you.

👉 Shop now and claim your FREE supplement before this offer ends!

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19/07/2026

⚡ Feeling exhausted before the new school term has even begun?

The school holidays may be over, but busy mornings, packed schedules and long days are just getting started.

If you're looking for a natural way to complement a healthy lifestyle and prioritise your wellbeing, our latest blog is a must-read! 🌿

Discover:
✅ Why so many people feel tired
✅ The benefits of combining Sea Moss & Shilajit
✅ Simple ways to support your everyday wellness
✅ Tips for starting the new school term feeling your best

This school term, don't just help your children prepare—prepare yourself too. 🌿

Our latest blog explores how Sea Moss & Shilajit can naturally complement a healthy lifestyle, support everyday wellness and help you feel more like yourself again.

✨ Because the best gift you can give your family isn't perfection... it's a healthier, stronger, more energised version of you.

💚 Read the blog via the link in our bio.

BackToSchool MothersHealth FoodIsMedicine HolisticHealth EnergyNaturally

16/07/2026

There are some prayers that only a mother understands. 🤲

The ones whispered before the school drop-off.

The ones made while waiting outside a doctor's room.

The ones whispered over a sleeping child.

The ones that begin with...

"Ya Allah, please protect my child..."

As mothers, we do everything we can.

We nourish. We comfort. We teach. We protect. We seek the best care.

And then there comes a moment when we've done everything within our ability...
..and we place our children in the care of The One Who loves them even more than we do.

We are deeply honoured to welcome Aalima Saarah Carr, Principal of Daarul Fadheelah, to our Children's Health Workshop.

In her heartfelt talk, "A Mother's Du'a," she will remind us that while we take every means to care for our children, true peace comes from placing our trust in Allah.

This is a conversation about faith.

About hope.

About tawakkul.

And about finding comfort in knowing that no sincere du'a from a mother is ever insignificant.

Four women. Four perspectives. One conversation every mother needs.

📅 26 July 2026
🕙 10:00 AM – 12:00 PM
📍 Luxe Hall, Schaapkraal
🎟️ Limited seats available – Register via the link in our bio.

"Perhaps the greatest thing a mother can leave her child is not only a legacy... but a lifetime of sincere du'as." 🤍

13/07/2026

Do you know what motherhood doesn't prepare you for?

The guilt.
Not the big moments...
The little ones.
The bedtime you lost your patience.
The rushed goodbye before school.
The "not now" when they just wanted one more hug.
The nights you lie awake replaying the day, wondering...
"Am I doing enough?"
"Am I getting this right?"
"Will they remember the moments I got wrong... or the love I tried so hard to give?"

Here's the truth every mother needs to hear...
Your children don't need a perfect mother.
They need you.
A mother who loves deeply.
Who keeps showing up.
Who apologises when she gets it wrong.
Who chooses connection over perfection.
Who gives herself permission to begin again tomorrow.

We are honoured to welcome Mishqah Parker, Islamic Psychologist, to our Children's Health Workshop, where she'll unpack one of the greatest challenges mothers silently carry:

Perfectly Imperfect Parenting

A heartfelt conversation about mother guilt, emotional wellbeing, breaking unrealistic expectations, and raising children through connection rather than perfection.

If you've ever felt like you were carrying the weight of motherhood on your shoulders...
If you've ever compared yourself to another mother...

If you've ever cried after your children went to sleep...

This conversation was created for you.
Because perhaps the greatest gift we can give our children...

is a mother who is learning to be kind to herself too.

Four women. Four perspectives. One conversation every mother needs.

📅 26 July 2026
🕙 10:00 AM – 12:00 PM
📍 Luxe Hall, Schaapkraal
🎟️ Limited seating – register via the link in our bio.

13/07/2026

Have you ever gone to bed replaying the kind of mother you were that day?

The moments you lost your patience.

The words you wish you could take back.

The guilt that quietly whispers, "I should have done better."

If you've ever felt that way, you're not alone.

The truth is, good mothers have bad days. They get tired. They feel overwhelmed. They make mistakes. And they begin again.

Because being a good mother was never about being perfect.

It has always been about showing up with love, choosing connection over perfection, and giving yourself the same grace you so freely give your children.

We're honoured to introduce Mishqah Parker, Islamic Psychologist, who will be joining our panel to unpack Perfectly Imperfect Parenting—a heartfelt conversation about mother guilt, emotional wellbeing, connection, and embracing the beautifully imperfect journey of raising children.

This is more than a workshop.

It's a reminder that you don't have to carry the weight of motherhood alone.

Four women. Four perspectives. One conversation every mother needs.

📅 26 July 2026
🕙 10:00 AM – 12:00 PM
📍 Luxe Hall, Schaapkraal
🎟️ Limited seating – register via the link in our bio.

09/07/2026

This will be more than a talk. It will be an honest conversation about the moment knowledge meets love, logic meets fear, and the doctor becomes the mother.

One expert. One deeply human conversation. Fifteen minutes that may make every mother in the room feel a little less alone.

Dr Hoosna is the second voice in our carefully curated panel.

FOUNDATION. VULNERABILITY. CONNECTION. FAITH.

Four women. Four perspectives. One conversation every mother needs.

📅 26 July 2026 | 10:00–12:00
📍 Luxe Hall, Schaapkraal
🎟️ Limited seating | Registration via the link in our bio

09/07/2026

You can know the science. Understand the symptoms. Know exactly what the textbook says…

And then your own child gets sick.

Suddenly, the clinical knowledge is in one hand… and your child is in the other.

The part of you that knows says:

“Stay calm. Observe. Think logically.”

But the mother in you says:

“This is my child. What if I’m missing something?”

And just like that, everything you confidently know for everyone else can feel so much harder to access when it is your own child lying in front of you.

This is the side of motherhood we don’t speak about enough.

The helplessness.
The second-guessing.
The late-night checking.
The fear that perhaps you’ve missed something.
The strange guilt of thinking, “I should know what to do.”

But what happens when you do know what to do… and you still feel afraid?

Meet Dr Hoosna Gani—Unani Tibb Doctor and mother.

At our Kisten Herbals Workshop, Dr Hoosna will bring a deeply personal perspective to the conversation:

HOLDING KNOWLEDGE IN ONE HAND AND YOUR CHILD IN THE OTHER

Because professional knowledge does not cancel out maternal vulnerability.

Being afraid does not mean you know less.
Needing reassurance does not make you less capable.
And even the woman everyone turns to for answers can feel completely helpless when it is her own child.

Sometimes, you are not the doctor.
Not the expert.
Not the woman who has it all figured out.

Sometimes, you are simply Mum.

And perhaps one of the most powerful things another mother can say is:

“I’ve felt that too.”

This will be more than a talk. It will be an honest conversation about the moment knowledge meets love, logic meets fear, and the doctor becomes the mother.

One expert. One deeply human conversation. Fifteen minutes that may make every mother in the room feel a little less alone.

Dr Hoosna is the second voice in our carefully curated panel.

FOUNDATION. VULNERABILITY. CONNECTION. FAITH.

Four women. Four perspectives. One conversation every mother needs.

📅 26 July 2026 | 10:00–12:00
📍 Luxe Hall, Schaapkraal
🎟️ Limited seating | Registration via the link in our bio