Cygnus Pilates Studio

Cygnus Pilates Studio Cygnus Pilates Studio offers expert, mindful Pilates to build strength, mobility, and core connection. Move better, feel stronger, live pain-free.
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Pregnancy is one of the most powerful transformations your body will ever go through 🤍Pilates helps you stay strong, con...
30/05/2026

Pregnancy is one of the most powerful transformations your body will ever go through 🤍

Pilates helps you stay strong, connected and supported through every stage of your journey.

At Cygnus Pilates Studio, we focus on safe, guided movement designed to help you feel empowered throughout pregnancy.

📍 20 Gousblom Street, Benoni
📞 084 221 1604

Strength. Control. Freedom. 💪Pilates is more than movement. It’s about building a body that feels strong, balanced and c...
28/05/2026

Strength. Control. Freedom. 💪

Pilates is more than movement. It’s about building a body that feels strong, balanced and capable from the inside out.

✔ Improve posture
✔ Build deep core strength
✔ Increase flexibility & control
✔ Move with confidence

Whether you’re just starting out or looking to take your training to the next level, Cygnus Pilates Studio is here to help you feel your best.

📍 20 Gousblom Street, Benoni
📞 084 221 1604

Feel stronger. Move better. Reconnect with your body. ✨At Cygnus Pilates Studio, our group classes are designed to impro...
24/05/2026

Feel stronger. Move better. Reconnect with your body. ✨

At Cygnus Pilates Studio, our group classes are designed to improve strength, posture, alignment and control through mindful, intentional movement.

Whether you’re starting your Pilates journey or looking to deepen your practice, our studio offers a welcoming space to move with purpose and build strength from the inside out.

📍 Benoni
📞 084 211 1604
🌐 cygnuspilates.co.za

Book your session today and discover the difference Pilates can make.

21/05/2026

Those tiny muscle aches after Pilates?
That’s your deep stabilising muscles waking up.

Pilates strengthens the smaller supporting muscles that improve posture, balance, control and long-term body strength not just the major muscle groups.💪

Move with intention. Strengthen from within. 🖤

Book your class at Cygnus Pilates Studio
📍 20 Gousblom Street, Benoni
📞 084 221 1604

15/05/2026

Pilates is more than exercise ✨

It helps improve posture, flexibility, balance, core strength, and overall body awareness while supporting spinal health and reducing stress through controlled movement and breathwork.

Move with strength. Move with control. Move the way your body was designed to move.

Book your class at Cygnus Pilates Studio
📍 20 Gousblom Street, Benoni
📞 084 221 1604

Grace above the surface. Strength underneath. ✨Build strength, balance, control, and confidence through movement at Cygn...
12/05/2026

Grace above the surface. Strength underneath. ✨

Build strength, balance, control, and confidence through movement at Cygnus Pilates Studio.

📍 20 Gousblom Street, Benoni
📞 084 221 1604

30/04/2026

What Pilates can do for your body goes far beyond just a workout💪

It strengthens your deep core, improves how you move, and reconnects your body with your breath, so everything feels easier, lighter, and more controlled.

Less pain. Better posture. Stronger from the inside out.

Ready to feel the difference?

📍 20 Gousblom Street, Benoni
📞 084 211 1604

29/04/2026

Can’t touch your toes? Your body might be asking for movement. ✨

Pilates improves mobility, posture, flexibility, and strength — helping you move with ease again.

Book your class at Cygnus Pilates Studio
📍 20 Gousblom Street, Benoni
📞 084 221 1604

23/04/2026

Pilates isn’t about perfection.

It’s about using efficiency and awareness to get more out of every single movement.

📍 20 Gousblom Street, Benoni
📞 084 211 1604

Address

20 Gousblom Street
Benoni
1501

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 18:30
Wednesday 05:00 - 19:00
Thursday 17:00 - 18:30
Friday 05:00 - 19:00
Saturday 07:00 - 13:00

Telephone

+27842111604

Website

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