The Mat Space

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The Mat Space A Sacred space for women to reconnect, restore & rise. Yoga, Yoga Nidra & Storytelling Circles.

Your body deserves kindness, not criticism. ❤️
03/11/2026

Your body deserves kindness, not criticism. ❤️

WACKY WEDNESDAY at THE MAT SPACE! 🤣💃Who said Wednesday has to be ordinary?Life is lifing, ladies! Some days we're stretc...
03/11/2026

WACKY WEDNESDAY at THE MAT SPACE! 🤣💃

Who said Wednesday has to be ordinary?

Life is lifing, ladies! Some days we're stretching, some days we're wobbling, and some days we're just trying to remember why we walked into a room! 😂
Whatever kind of Wednesday you're having, make a little time for YOU.

🧘‍♀️ Breathe. Stretch. Smile. Let go.
Join us online at The Mat Space. Your mat is waiting!
Distance is nothing, yoga is everything.

Www.thematspace.co.za
TheMatSpace

You are special🩷
03/11/2026

You are special🩷

Thank You, Lord, for carrying me through. 🙏
03/11/2026

Thank You, Lord, for carrying me through. 🙏

Stretch your body, strengthen your spirit and exercise your right to vote! 🧘‍♀️🗳️ 💗
02/11/2026

Stretch your body, strengthen your spirit and exercise your right to vote! 🧘‍♀️🗳️

💗

Your voice is your power. Never underestimate the importance of using it! 💪
02/11/2026

Your voice is your power. Never underestimate the importance of using it! 💪

Address

275 Bergbron Drive
Bergbron
1709

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+27826017555

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