Huisarts & Kie

06/08/2026

Breastfeeding Week | Busting Myths

At Huisarts & Kie, we know there’s a lot of misinformation about breastfeeding out there. Let’s clear things up together! 💬✨

Join Dr Chrisnaline and Estelle as they debunk common myths and share facts that every mom should know.

Watch, learn, and share the truth about breastfeeding with us.

05/08/2026

05/08/2026

Breastfeeding Week | Supporting Mothers

At Huisarts & Kie, we believe no mother should have to navigate breastfeeding alone. 💛

Join Dr Chrisnaline and Estelle for a short conversation about breastfeeding, common challenges, and the importance of the right support.

🎥 Watch, learn and share the journey with us.

03/08/2026

August is National Women’s Month — a time to celebrate the strength, resilience and achievements of women in our families and communities.

This Women’s Month, we want to remind you to make your health a priority. Our Women’s Wellness Screening is designed to give you a clearer picture of your health, identify potential concerns early, and help you take proactive steps towards a healthier future.

Because prevention starts with knowing your health — and you are worth looking after.

Make yourself a priority. Book your Women’s Wellness Screening today.

31/07/2026

Whether you need a routine consultation, chronic disease management, preventative screening or medical advice, the Huisarts & Kie team is here to help.

We're committed to providing quality healthcare with compassion, professionalism and a patient-first approach.

Book your appointment today.

📞 058 008 5167
📍 31 De Leeuw Street, Bethlehem

29/07/2026

Adults should aim for 7–9 hours of quality sleep each night.

Good sleep supports immune function, mental wellbeing, concentration, heart health and overall quality of life.

Sleep is one of the most powerful tools for maintaining good health.

27/07/2026

World Hepatitis Day raises awareness about viral hepatitis and the importance of prevention, testing and treatment.

Early detection can improve outcomes and help prevent long-term liver complications.

Awareness saves lives.

24/07/2026

Drowning can happen quickly and silently, making water safety awareness incredibly important.

Never leave children unattended near water, ensure proper supervision, and encourage swimming and water safety education.

Together, we can help prevent avoidable tragedies.

22/07/2026

Your brain controls everything from memory and movement to emotions and decision-making.

Keeping your brain healthy involves regular exercise, quality sleep, a balanced diet, mental stimulation and managing chronic conditions such as high blood pressure and diabetes.

Take care of the organ that takes care of you.