Best You Medical Wellness and Aesthetics

Best You Medical Wellness and Aesthetics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Best You Medical Wellness and Aesthetics, 2 Sandpiper Avenue, Bryanston.

Dr Heid Frere is the Owner of Best You Medical Wellness & Aesthetics and specializes in:
� Medical Aesthetic Procedures
� Hormone Balancing
� Functional Medicine
� Medical Weight Loss

A proud moment for Best You. Last weekend, Dr. Heidi Frere had the privilege of speaking at AMCSA 2026 during the AAMSSA...
04/08/2026

A proud moment for Best You.

Last weekend, Dr. Heidi Frere had the privilege of speaking at AMCSA 2026 during the AAMSSA Ethics Session & The Great Peptide Debate.

It was an honour to contribute to meaningful discussions, share knowledge, and connect with colleagues who are shaping the future of aesthetic medicine.

Thank you to everyone who attended and made it such an inspiring event.

PLLA (Poly-L-Lactic Acid) is a collagen biostimulator designed to support your skin's natural collagen production over t...
28/07/2026

PLLA (Poly-L-Lactic Acid) is a collagen biostimulator designed to support your skin's natural collagen production over time. Rather than providing an immediate volumising effect, it works gradually to improve skin quality, firmness and overall facial support.

As collagen is restored, you may notice:
✨ Improved skin firmness and elasticity
✨ A smoother, more refreshed appearance
✨ Soft, natural-looking rejuvenation
✨ Results that develop gradually over several weeks

Every patient is unique, which is why a personalised consultation is essential to determine whether collagen biostimulation is suitable for your individual concerns and goals.

Creatine isn't just for athletes it's for anyone who wants to support their health and performance.Whether you're a man ...
23/07/2026

Creatine isn't just for athletes it's for anyone who wants to support their health and performance.

Whether you're a man or a woman, creatine is one of the most well-researched supplements available. It helps your body produce energy, supports lean muscle and can play an important role in maintaining strength as you age.

✨ Why consider creatine?
• Supports lean muscle mass
• Improves strength and exercise performance
• Aids recovery after training
• Helps support healthy ageing
• May support cognitive performance

Creatine isn't about becoming bigger it's about staying stronger, moving better, and supporting your long-term health.

Pigmentation doesn't happen overnight!Understanding why pigmentation develops is the first step towards treating it effe...
20/07/2026

Pigmentation doesn't happen overnight!

Understanding why pigmentation develops is the first step towards treating it effectively. From sun exposure and hormones to inflammation and genetics, there are many factors that can contribute to uneven skin tone.

Book your skin consultation today and let us help you find the best solution for your skin.

Your gut is the foundation of your health.Did you know that around 70% of your immune system resides in your gut? A heal...
17/07/2026

Your gut is the foundation of your health.

Did you know that around 70% of your immune system resides in your gut? A healthy gut microbiome doesn't just support digestion it also plays an important role in immunity, nutrient absorption, skin health, mood and overall wellbeing.

A healthy microbiome is supported by diverse sources of fibre, fermented foods such as kimchi and kefir and when appropriate, high-quality probiotic supplements.

If you're experiencing bloating, digestive discomfort, frequent illness or have recently taken antibiotics, it may be time to give your gut some extra support.

Supplement recommendations are made following an individual consultation and clinical assessment.

Winter is the perfect time to invest in your skin. ❄️From deep hydration and chemical peels to microneedling and pigment...
16/07/2026

Winter is the perfect time to invest in your skin. ❄️

From deep hydration and chemical peels to microneedling and pigmentation treatments, cooler months offer the ideal opportunity to refresh, repair and prepare your skin for spring.

Book your personalised skin consultation today. ✨Contact us on 0798240877

Omega-3 fatty acids are essential fats that support brain function, heart health, healthy inflammation, joint mobility a...
14/07/2026

Omega-3 fatty acids are essential fats that support brain function, heart health, healthy inflammation, joint mobility and eye health. Since your body can't produce enough on its own, getting the right amount is important.

✨ Not all Omega-3 supplements are created equal. Choosing a high quality, purified Omega-3 with adequate EPA and DHA helps ensure optimal absorption and effectiveness.

Whether your goal is to support your heart, improve focus, reduce inflammation or enhance your overall wellbeing, Omega-3 can be an important part of your wellness journey.

✔ Premium quality Omega 3 supplements available at the practice.

📲 Contact us to find out which Omega-3 supplement is best suited to your individual health needs.

Supplement recommendations are made following an individual consultation and clinical assessment.

Collagen - more than just skin deep.Did you know that from your mid-20s, your body's natural collagen production gradual...
10/07/2026

Collagen - more than just skin deep.

Did you know that from your mid-20s, your body's natural collagen production gradually begins to decline? This can contribute to changes in skin, hair, nails, joints and overall tissue support.

At Best You Medical Wellness we offer both powdered and liquid collagen options and can help you choose the one best suited to your individual wellness goals.

Our team at Best You Medical Wellness is growing and we're looking for passionate, professional people to join us!We are...
08/07/2026

Our team at Best You Medical Wellness is growing and we're looking for passionate, professional people to join us!

We are currently hiring for:
✨ Skincare Therapist / Somatologist
✨ Medical Receptionist & Office Administrator
✨ Data Capturer

If you're enthusiastic, motivated and would love to be part of a dynamic medical and wellness practice we would love to hear from you.

📩 Please send your CV to the email address provided on the relevant job advert.

Noticing more hair in your brush, shower, or on your pillow? It may be your body's way of telling you something. Hair th...
08/07/2026

Noticing more hair in your brush, shower, or on your pillow? It may be your body's way of telling you something.

Hair thinning and hair loss aren't always simply part of ageing. They can be influenced by a variety of factors including hormonal changes, nutrient deficiencies, stress, thyroid health, genetics, medications and lifestyle.

We believe healthy hair starts from within. Our goal is to identify what's contributing to your hair concerns and create an individualised treatment plan tailored to your needs.

Address

2 Sandpiper Avenue
Bryanston
2191

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 12:00

Website

Alerts

Be the first to know and let us send you an email when Best You Medical Wellness and Aesthetics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share