1mindbodyfitness

1mindbodyfitness 1Mind Body Fitness where martial arts and medicine merge as a single thought and action. Tai Chi & Q

1Mind Body Fitness is a self assist fitness therapy that is an experiential, integrative, easily adaptable mapping system toward optimal fitness and wellness. Current health, wellness, and fitness regimes will benefit from the fundamental health assets exposed. As not all exercises or sports have a powerful effect on internal body health.

Address

The Landing 503, 20 Lower Burg Street
Cape Town
8000

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