Dr. Johan Charilaou

Dr. Johan Charilaou Dr Charilaou is a specialist Arthroplasty Orthopaedic Surgeon

Why is osteoporosis called the 'silent disease'?Because it often develops without any warning signs.You can't feel your ...
24/08/2026

Why is osteoporosis called the 'silent disease'?

Because it often develops without any warning signs.

You can't feel your bones becoming weaker, and many people only discover they have osteoporosis after a fracture from what seemed like a minor fall or injury.

Women, particularly after menopause, are at a higher risk due to the natural decline in oestrogen, which plays an important role in maintaining bone strength.

You can help protect your bones by:
• Staying physically active, especially with weight-bearing and resistance exercises
• Getting enough calcium and vitamin D
• Avoiding smoking and excessive alcohol
• Speaking to your doctor about a bone density scan if you have risk factors or are over the age of 65

Healthy bones are the foundation of an active, independent life. This Women's Month, take a moment to think about your bone health, because prevention is always better than treatment.

Great to be part of the Arthrex Sports Medicine “Back in the game” Congress in Cape Town.Sports medicine is constantly e...
25/07/2026

Great to be part of the Arthrex Sports Medicine “Back in the game” Congress in Cape Town.

Sports medicine is constantly evolving, and opportunities like these allow us to stay up to date with the latest evidence, surgical techniques, and innovations in treating sports injuries.

Whether it's helping an elite athlete return to competition or enabling the “weekend warriors” to get back to the activities they love, the goal remains the same: restoring movement, function, and confidence.

Thank you to the organisers, and my colleagues for an inspiring few days of learning, collaboration, and advancing the field of sports medicine.

Always a privilege to spend time learning, teaching, and sharing ideas with colleagues.I recently had the opportunity to...
23/07/2026

Always a privilege to spend time learning, teaching, and sharing ideas with colleagues.

I recently had the opportunity to be part of a Medacta Knee Workshop, where orthopaedic surgeons came together to discuss the latest techniques, technology, and innovations in knee replacement surgery.

Medicine is constantly evolving, and staying at the forefront means never stopping the pursuit of knowledge. Every discussion, every case, and every shared experience ultimately has one goal: providing the best possible care for our patients.

Thank you to everyone involved for an excellent workshop and the opportunity to collaborate with colleagues who are equally passionate about advancing orthopaedic care.

Direct anterior hip replacement , now we're talking!Had the privilege of serving as faculty at the Direct Anterior Hip C...
05/06/2026

Direct anterior hip replacement , now we're talking!

Had the privilege of serving as faculty at the Direct Anterior Hip Course at Tygerberg Hospital last week.

There is something special about spending time with colleagues who are just as passionate about improving patient outcomes as you are. A room full of orthopaedic surgeons discussing hips may not be everyone's idea of fun, but for us, it's a pretty good week.

Courses like these are about more than surgical techniques. They are about sharing experience, learning from one another, and continuously pushing ourselves to improve the care we provide.

Thank you to the organisers, faculty, and delegates for the great discussions, shared knowledge, and enthusiasm throughout the course.

Behind every surgery is a person trying to balance life too.The long theatre days. The late-night calls. The patients yo...
02/06/2026

Behind every surgery is a person trying to balance life too.

The long theatre days. The late-night calls. The patients you carry in your mind long after you leave the hospital. The family moments you try not to miss. The pressure to always stay focused, calm, and present.

Being an Orthopaedic surgeon is more than operating. It is learning how to carry responsibility, compassion, exhaustion, gratitude, and purpose all at the same time.

And somewhere in between all of that, you learn to appreciate the simple things a little more:
Walking without pain.
Holding your child and spouse.
Go camping.
Dancing at a wedding.
Living fully again.

That is the part that makes it worth it.

28/05/2026

You are never too old to move, laugh, dance, and enjoy life.

One of the greatest goals of Orthopaedic care is not only reducing pain, but helping people stay active, independent, and connected to the things that bring them joy.

Because movement is life at every age.

Helping patients keep doing what they love.

Meril 26th Master’s Course | Gujarat, IndiaI had the honour of being invited as a speaker and moderator at the Meril 26t...
26/05/2026

Meril 26th Master’s Course | Gujarat, India

I had the honour of being invited as a speaker and moderator at the Meril 26th Master’s Course, held at the Meril Academy.

It was a privilege to address over 250 delegates from around the world on the topic of direct anterior hip replacement. My focus was on the benefits of this approach, the learning curve involved, and the efficiencies it can bring to theatre when implemented thoughtfully.

I also shared aspects of my own journey in adopting this technique, along with practical tips and lessons learnt along the way. It is a continuous process, and there is always something new to take forward.

During my time there, I attended several surgeon visitations, where I observed fully automated knee replacement procedures using the MISSO robotic arm system. This AI-driven bone cutting technology offers exciting possibilities for minimally invasive knee surgery.

Beyond the academic programme, it was also a memorable experience to share in the Holi festival, a vibrant celebration that added a special cultural dimension to the visit.

An enriching experience on both a professional and personal level.

Mako Robotics Knee VSP and Instructional Course.I recently participated as a faculty member at the Mako Robotics Knee VS...
19/05/2026

Mako Robotics Knee VSP and Instructional Course.

I recently participated as a faculty member at the Mako Robotics Knee VSP and Instructional Course, where I had the opportunity to teach delegates the safe and effective use of robotic-assisted technology in knee replacement surgery.

The course included two live surgical sessions, where delegates were able to scrub in and gain practical insight into the techniques and workflow involved.

These engagements are valuable in supporting a deeper understanding of surgical planning and ex*****on. Robotic-assisted systems can assist with accuracy, consistency and careful implementation in both primary and more complex knee replacement procedures.

Always encouraging to be part of an environment focused on learning, collaboration and improving surgical practice.

Today, on International Nurses Day, celebrated on the birthday of Florence Nightingale, we honour the nurses who continu...
12/05/2026

Today, on International Nurses Day, celebrated on the birthday of Florence Nightingale, we honour the nurses who continue to embody the compassion, dedication and strength that define the profession.

I would like to personally thank every nurse who plays such an important role in the care of my patients. Whether in theatre, the wards, recovery rooms or clinics, your calm presence and commitment make a meaningful difference every single day.

Patients may remember the surgery, but they also remember the nurse who reassured them, supported them and helped them through vulnerable moments.

As surgeons, we simply cannot do what we do without an exceptional nursing team beside us. Thank you for the long hours, the attention to detail, and the care you give so selflessly.

It is a privilege to work alongside such dedicated professionals.

Happy International Nurses Day. 💙

Dr Johan Charilaou

Smith and Nephew Academy | Munich, GermanyI recently attended the Advanced Hip Arthroscopy Course at the Smith and Nephe...
08/05/2026

Smith and Nephew Academy | Munich, Germany

I recently attended the Advanced Hip Arthroscopy Course at the Smith and Nephew Academy in Munich as a delegate.

This was a valuable opportunity to learn new techniques and gain hands-on experience with the latest implants used in the management of hip labrum and cartilage injuries.

What stood out most was the collaboration between senior surgeons from around the world, sharing their knowledge and practical skills in a way that directly benefits patient care.

Hip preservation surgery continues to evolve rapidly. We are now able to offer procedures that aim to preserve the natural hip joint, improve function, and reduce femoroacetabular impingement, which can contribute to early osteoarthritis.

One of the highlights was working with the Q-FIX Knotless All-Suture Anchor during cadaver-based training. It is an exciting addition to our surgical options and has already been successfully used in selected cases since returning home.

It is always rewarding to bring these advancements back into practice, ensuring our patients benefit from the latest developments in hip surgery.

Address

Cape Gate Mediclinic And Day Hospital, Second Floor, Suite 209/Corner Of Tanner Street And Okavango Road, Brackenfell
Cape Town
7530

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 12:00

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