Arise Mental Wellness

Arise Mental Wellness A community of practitioners, dedicated to your growth and wellbeing.

At Arise Mental Wellness, we’re here to support you through life’s challenges and guide you on your journey to well-bein...
29/07/2026

At Arise Mental Wellness, we’re here to support you through life’s challenges and guide you on your journey to well-being. Our compassionate, multidisciplinary team in the southern suburbs provides personalised counselling tailored to your unique needs.

With extended hours and availability 7 days a week, both in-person and online so you can access support at a time that suits the flow of your life.
Whether you’re looking for a safe space to talk, tools to navigate difficulties, or guidance for growth, we’re dedicated to helping you build resilience, insight, and balance.

Take the first step toward a healthier mind and book a session with one of our expert counsellors today. We look forward to walking this journey with you!

27/07/2026

At Arise Mental Wellness, we’re here to support you through life’s challenges and guide you on your journey to well-being. Our compassionate, multidisciplinary team in the southern suburbs provides personalised counselling tailored to your unique needs.

With extended hours and availability 7 days a week, both in-person and online so you can access support at a time that suits the flow of your life.
Whether you’re looking for a safe space to talk, tools to navigate difficulties, or guidance for growth, we’re dedicated to helping you build resilience, insight, and balance.

Take the first step toward a healthier mind and book a session with one of our expert counsellors today. We look forward to walking this journey with you!

We are so excited to welcome Carl-David Saldanha, a Specialist Wellness Counsellor and Family & Divorce Mediator (NABFAM...
10/06/2026

We are so excited to welcome Carl-David Saldanha, a Specialist Wellness Counsellor and Family & Divorce Mediator (NABFAM).

Carl-David works with individuals, couples, and groups, supporting people through life’s challenges with compassion, insight, and understanding. With a special interest in men’s mental health, relationships, identity, and emotional wellbeing, he offers a holistic and integrative approach that helps clients cultivate greater self-awareness, resilience, and meaningful change.

We’re excited to have him on board and look forward to the difference he’ll make in the lives of those we serve.

At Arise Mental Wellness, we’re here to support you through life’s challenges and guide you on your journey to well-being. Our compassionate, multidisciplinary team in the southern suburbs provides personalised counselling tailored to your unique needs.

With extended hours and availability 7 days a week, both in-person and online so you can access support at a time that suits the flow of your life.
Whether you’re looking for a safe space to talk, tools to navigate difficulties, or guidance for growth, we’re dedicated to helping you build resilience, insight, and balance.

Take the first step toward a healthier mind and book a session with one of our expert counsellors today. We look forward to walking this journey with you!

Address

120 Main Road, Muizenberg
Cape Town
7945

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27607561843

Website

Alerts

Be the first to know and let us send you an email when Arise Mental Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Arise Mental Wellness:

Shortcuts

Share

Category