Yogi Owls

01/09/2026

Big feelings. Busy minds. Growing bodies. 💛

Sometimes kids just need a space to move, breathe and reset.

Our Kids Mindful Movement classes combine playful movement, breathwork and relaxation to help children build confidence, body awareness and simple calming tools they can take with them beyond the class.

🌿 Fun, supportive and non-competitive
🌿 Ages 6–12
🌿 No religious connotations — simply movement, breathwork and relaxation

Give them an hour in their week to move, breathe and just be.

📍 House of Yoga
📲 Booking is essential | WhatsApp 078 030 1230

06/08/2026

✨ Every child learns differently, but every child learns through play.

At Yogi Owls, we create space for imagination, creativity and confidence to grow—one mindful moment at a time. 🦉💛

26/07/2026

Exam Ready!
For many students, that means increased stress, pressure and anxiety.
Exam Ready is a unique student wellbeing experience designed to help learners build calm, confidence and focus during the most demanding part of the academic year.
Using wireless headphone technology, guided breathwork, mindful movement and relaxation techniques, students are given practical tools to support their wellbeing both in and out of the classroom.
📍 Available to Cape Town High Schools
📝August – October bookings now open.

26/07/2026

Looking for a simple activity to try at home?
Partner yoga is a wonderful way for children to practice:
💙 teamwork
💙 communication
💙 balance
💙 trust
💙 having fun together
All you need is a little space, a family member or friend, and a willingness to have a giggle while you learn.
Give this pose a try and see how long you can balance together.
I'd love to see your partner yoga adventures — tag if you give it a go.

10/07/2026

Winter holidays are here, and sometimes the most important thing we can do is slow down.

We'll see you back on the mat soon. 💙

04/05/2026

🪷Starting this week Wednesday!🪷
Mindful Movement for children at House of Yoga

WhatsApp 078 030 1230 and make sure to book your spot!

14/01/2026

✨Just 1 more week to go!✨

Book your spot for Term 1!

🌸Wednesdays at House of Yoga (Claremont) 4-5pm
🌼Thursdays at Nova Holistic Wellness (Tableview) 4-5pm

WhatsApp 078 030 1230 for more info or to book your spot.

03/12/2025

08/10/2025

✨Holiday Yoga Session✨
📆Friday - 10th October 2025
⌚️2pm-3pm
📍 Paw Paws Play Studio - Claremont

Bookings via email [email protected]