TCF Holistic Solutions

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✨Teshuah Coaching Foundation✨
Kingdom Mindset | Divine Inner Healing
Lasting Transformation where Psycho-Education & Inner Healing meet💜

• TRAINING Coaches & Mediators

• COACHING Individuals, Couples, Families & facilitating Corporate Wellness

06/06/2026


Love You Choice of who you love♥️
Often we want our partner to change so that we can feel better, or we think that there is something wrong with our partner and that they are the problem… maybe we have juts forgotten to Love our Choice of who we chose to marry😉

Time to start. From REST🤍🌿10-06-2618:30R370 📍 Melkbosstrand Tilesia ColynB-Healthe Fitness
26/05/2026

Time to start. From REST🤍🌿
10-06-26
18:30
R370
📍 Melkbosstrand
Tilesia Colyn
B-Healthe Fitness

21/05/2026



Often your kids or partner share something with you that’s either very scary to share, or very vulnerable.

Then in the heat of the moment, you lash out at them and use that very same thing they once shared with you — as a whipping tool … this is NOT cool🙅‍♀️

Own up.
Apologise.
Make right.
Repair.
Don’t do it again.

It’s a privilege to be part of someone’s inner world. Protect it like it’s your own!

20/05/2026

Our Relationship can look so much better… if we just take them to the Gym😉
Let me know who’s joining the June session online 💻

19/05/2026

📣Registration for The Relationship Gym session of June, now open📣

📣📣Relationship Gym📣📣June Topic: Basics in Communication with Tilesia Colyn online 💻 via zoom 🗓️ 18 June 19:30 🕢 R350 per...
16/05/2026

📣📣Relationship Gym📣📣
June Topic: Basics in Communication with Tilesia Colyn

online 💻 via zoom
🗓️ 18 June
19:30 🕢
R350 per couple
Limited to 7 couples

24/04/2026


I Forgive YOU because I LOVE ME♥️
Leave the brutality with them
Take your Forgiveness key 🔑
and unlock your WHOLENESS

18/04/2026

It’s so simple…


👋 Be where your hands are
🦶 Be where your feet are

Breathe😅

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Melkbosstrand
Cape Town

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