Self Reflections

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Self Reflections Self Reflections is the home of energy enhancing wellness. https://selfreflectionshea.wixsite.com/selfreflections I am an Energy Enhancing Facilitator.

I started my healing journey in 2000 when faced with a severe health issue which manifested a period of 7 weeks of silence & stillness for me. During this challenging period of my life I lost the gift of speech, something which revealed itself to me as an aspect so often take for granted by many!!! Unable to communicate with the outer world left me only one other choice - turning to the mystery of my inner world. Connecting with my higher-self, the wonderful aspect of me I had really never gotten to know before. During this period I learnt to listen to the wisdom which had laid un-noticed within, I learnt to listen to the profound silence which had all the answers I had ever seeked, I leant to trust and follow the guiding voice of my inner self. I connected with the ultimate voice of my mind my heart, my soul. I connected to the messages that had laid dormant within, the light of my multi-dimensional being - all being the first step of my spiritual journey, the step that led me to where I am today. Nothing happens in life without reason and even though we don’t always understand why things do happen, contained within every struggle, every challenge is a lesson. Is every step a soul evolution. My lesson I came to learn, was that I became aware that we are so much bigger and more powerful than our physical existence. I came to understand that we are 99.999 % energy beings, so much more than our perception of being mostly physical form. I learnt that going inward is the only way of finding true purpose and authenticity for anyone. I learnt that to be able to live a true aligned life we need to dive into the feared abyss of our so called “shadow” self. Something I also learnt is so very valuable!

… and so it was that I followed my internal guidance and landed up journeying through almost three years of intense inner work …

I faced my hidden self and admittedly it was was no walk in the park for the more I worked on self the more stuff seemed to surface. Like an onion I peeled off layer upon layer. Shedding, shifting and diving deeper I found myself on a road I had never envisioned travelling on ! During these three years I met many great teachers. Each one taught me something different, each one gifted me a new tool. Each played a very important and meaningful role in where I am today. My spiritual teachers, energy healing facilitators, mentors, Masters, loved ones & friends were the golden keys which helped me unlock the doors I encountered along my journey - they helped me unlock ‘me’ on a very deep level. They were my healing and I am eternally grateful to each and everyone one of them. Most still active in my life today others remembered always. It was not an easy road to travel but the end result has been phenomenal not only to me but to everyone I in turn work with today. This challenging time in my life was needed to help me open to my GIFTS I did not then realize I had,
(Although honestly speaking in hind sight I should have known, for my gift has been passed down through many generations, lifetimes and incarnations)

I was taught through the challenging & often difficult inner work that I was a human with an actual PURPOSE. I learnt that WE all have more reason & purpose to be than simply living a mundane life of no value. My PURPOSE in this incarnation is to heal the planet and it’s human and animal co-inhibitors. My purpose is to share my gift with many, to change polarities, to restore harmony, to shift energy, to balance & align, to teach and serve humanity & the PLANET with honor and respect and pride. My purpose I learnt is to live a life filled with integrity, authenticity and play my role in changing the world into a better place for all. And so it was that I started to put myself out there to serve as an energy healing facilitator. I started doing what I love and what universe had intended for me to do. I founded Self Reflections in 2003. I have not ever looked back, I have never stopped serving, I have never stopped growing - I
can never stop, this is my PURPOSE. Of course I have taken a few breaks here and there but my PURPOSE is to serve, and serve I have done, and serve I shall continue do. I have been truly blessed to learn in order to teach and today I find it is my turn to rejoice through the gratification of the work that I do. It is my turn to help others who search for their own authenticity and purpose. I rejoice in gratitude when I see the fruits of my work unravel gifts for a hundred others. Through my own challenge I found my PURPOSE and through the ability of helping others I have given birth to Self Reflections. In the comfort of my beautiful space I offer numerous ENERGY HEALING MODALITIES all of which will help enrich the lives of all who commit to finding PURPOSE and PEACE. Do it, it’s worth it! Love, Light & Blessings
Namaste
Paula Perdigao-Rehder

✨ HEALING IS A JOURNEY. ✨Healing is a journey through the many layers of emotions we carry within us.Yes, it can be hard...
14/10/2026

✨ HEALING IS A JOURNEY. ✨

Healing is a journey through the many layers of emotions we carry within us.

Yes, it can be hard work.
It can be painful.
It can reopen old wounds and take us into places within ourselves we may not always wish to visit.

Yet, when we begin to move through those layers and emerge on the other side, something extraordinary happens.

We awaken to a whole new world of possibilities — a world where we can begin to walk in our own freedom, stand in our truth and embrace the person we are becoming.

Because the moment you choose YOU, you begin to make space for a different life to choose you back.

✨ Accept your past without regret or judgement.
✨ Live your present with confidence and trust.
✨ Face your future without fear, with a heart increasingly free from the burdens of the past.

And what if the healing you need most is connected to something you have carried for much longer than you realise?

Something inherited.
Something repeated.
Something that may have travelled through generations.

❤️ THE MOTHER WOUND. THE FATHER WOUND.

On 11 November 2026 at 11:11 SAST, I will be launching a deeply personal healing journey for 2027
An 11-month program dedicated to exploring the Mother & Father Wound and consciously choosing what we carry forward.

2027 is about bringing awareness to what you have carried, so you can begin choosing what moves forward.

✨ Eleven months.
✨ Eleven people.
✨ Eleven individual journeys.

And here is something I can share with you already…
Before the official launch, only 9 spaces remain available.

This journey will be offered through individual sessions, both in person and online, making it possible to join me wherever you are in the world.

If something in these words resonates with you, stay close.

Follow me here, on LinkedIn or through Self Reflections Living so you don’t miss the official launch on 11:11.

The invitation is coming.
The spaces are limited.
And perhaps this is where your next chapter begins.

Awareness creates choice.
Choice creates movement.
Movement creates transformation.

💟 Paula at Self Reflections Living
One Mind • One Heart • One Soul

🌞SUN IN ⚖️LIBRA OPPOSES 🪐SATURN IN ♈️ ARIES — 11°I read this message this morning, and every single sentence resonated.S...
04/10/2026

🌞SUN IN ⚖️LIBRA OPPOSES 🪐SATURN IN ♈️ ARIES — 11°

I read this message this morning, and every single sentence resonated.

Sometimes a message arrives at precisely the moment we are ready to hear it and that’s what spoke loudly to me around the need to share it, UNCHANGED

Sometime what feels heavy may be showing you where your soul is ready to become stronger.

Message by Planetary Oracle:

On October 4, you may feel called to look more deeply at what you are carrying, what you are tolerating, and what no longer feels aligned with your truth.

Libra wants connection, harmony, and reciprocity, while Saturn in Aries reminds you that peace means very little if you have to abandon yourself to keep it.

Pay attention to the synchronicities revealing where you need stronger boundaries, clearer choices, or greater self-respect.

This is not about closing your heart.

It is about becoming more embodied in your truth.

Some relationships, commitments, and old timelines may feel heavier because your soul is no longer meant to meet them in the same way.

Trust what is becoming clear.

Sometimes the next step is not about becoming someone new —

it is about finally refusing to negotiate with what your soul already knows.

My taking on it :

Perhaps this is the invitation of this Libra–Aries opposition:

To honour both peace and selfhood.
To understand that harmony does not require self-abandonment.
And to recognise that sometimes the clearest answer is the one our soul has been quietly giving us all along.

An added extra for those who don’t speak astrology:

🌞The Sun in ⚖️ Libra represents our sense of self, identity and the way we seek balance, harmony, connection and fairness.

🪐Saturn in ♈️ Aries represents responsibility, boundaries, maturity and the courage to stand firmly in our own identity.

↕️ An opposition is an energetic tension between two opposing points — not necessarily a conflict, but an invitation to find balance between them.

In simple terms:
How do I honour my relationships and desire for peace without abandoning myself, my boundaries or what I know to be true?
This is the beautiful tension between 👥 “we” and 👤“I.”

URANUS is in RETROGRADE (Rx)It will spend its entire retrograde journey in GEMINI.This becomes like an UNEXPECTED MIRROR...
01/10/2026

URANUS is in RETROGRADE (Rx)
It will spend its entire retrograde journey in GEMINI.

This becomes like an UNEXPECTED MIRROR in your life.

Uranus Rx in Gemini has a remarkable way of catching you by surprise.
For those unfamiliar with the gifts of the planets, Uranus is the planet of the unexpected.

The interruption.
The disruption.
The sudden shift.
The moment that makes you stop and say:

“Wait… what the bleep just happened?”

And in Gemini, the territory becomes even more interesting.

Gemini speaks to communication, perception, information and the way a story can exist from two very different perspectives.

What is said.
What is heard.

What is meant.
What is perceived.

And sometimes those four things are nowhere near the same place.

This is where Uranus Rx becomes particularly fascinating.

When Uranus turns retrograde, that electric, disruptive energy turns inward.

Rather than simply changing what is happening around you, it encourages you to examine what is happening within you.

How can you grow from it?

What is it showing you about yourself?

What is it showing you about others?

Your communication patterns…

And what you may be accepting from another person’s way of communicating.

What is it saying?

Your assumptions…

Or the assumptions of others that are being turned against you.

Why is this happening?

Your interpretations of what is being communicated.

Are you misinterpreting?

Or is the other person?

The stories you have been carrying.

How long do you want to carry them for?

And perhaps most importantly…

the patterns you keep repeating.

Patterns are there to point arrows in the direction of what must change — or risk becoming destructive.

Sometimes the most uncomfortable realisation is discovering that two people can walk away from exactly the same conversation carrying two completely different experiences of what happened.

Neither person necessarily intended the outcome.

Neither person necessarily saw it coming.

And yet…
there it is.

The unexpected mirror. Uranus Rx. 🪐

Perhaps the way something is misunderstood is truly your soul showing you a place that needs deeper healing.

Not because the misunderstanding is necessarily the truth…
but because your reaction to it may reveal something worth looking at.

Uranus doesn’t always offer a gentle invitation.
Sometimes he simply pulls the rug.
SURPRISE!!!!

And suddenly you are looking at something you weren’t planning to look at.

But perhaps something that is no longer meant to be ignored.

THE RETROGRADE INVITATION

What are you actually choosing?

Are you choosing to follow the pattern, or are you going to allow Saturn Rx to bring the discipline required to invite the needed change?

What do you want to continue?

What do you want to place deeper boundaries around?

What are you ready to release?

Yes, sometimes you have to let go of what brings you discomfort.

What has become stale through the ages.

What freedom are you seeking?

Is it the freedom to simply live in peace?

The freedom to be who you truly are?

And what part of an old story are you still holding simply because it has become familiar?

Or are you scared to accept the transformation Pluto Rx offers because you fear disruption?

Pluto Rx in Aquarius asks you to look toward transformation and greater freedom.

Transforming what doesn’t work anymore is the only way you will get there.

Where does that freedom begin?

Somewhere deep inside you, you already know the answer to this question.

Perhaps it isn’t outside of you that you will find it.

Hence why it has not been found.

Perhaps it is sitting deep in the murky waters of the shadows within.

So NEPTUNE RX invites you to LOOK AGAIN
Neptune Rx asks you to look again at the illusions.
At the picture you thought you understood.
At the places where perception may have softened, distorted or romanticised what was actually there.

Don’t be fooled by the illusion that Neptune Rx brings to the table.

Look deeper.
Dive into the underworld of Scorpio’s playground.

Venus visiting Scorpio brings illumination into the deeper shadows that you may not have yet seen.

Not necessarily to expose something ugly…
but to allow you to see what has been hidden beneath the surface.

Those Uranian rose-tinted glasses need to be removed if you are going to see clearly into the underworld of the shadow.

Perhaps this is one of the gifts of retrograde energy:

To revise.
To look again.
To look deeper.
To reconsider.
To reframe.
To feel.
To question.
To choose differently if you discover that you need to.

It’s like a cosmic spring cleaning of sorts.

And sometimes…
it is a very difficult spring cleaning.

But if Chiron Rx is asking you to turn toward the wound within the self, perhaps the discomfort is not the destination.
Perhaps it is simply the doorway.

Don’t be scared. Open the door. Walk through it.
And then … THE UNEXPECTED can happen.

Here is the beautiful part.

The unexpected doesn’t always have to be difficult.
Sometimes the unexpected is magnificent.

There is a flower growing in my garden that I never planted.
I don’t know where it came from.

Perhaps a dormant seed was carried into the fertile soil of another plant and simply waited for the right conditions to emerge.

And suddenly…
there it is.

Unexpected.
Unplanned.
Beautiful.
Welcomed. 🌸

A perfect little reminder that not everything that surprises you is here to disrupt you.

Some surprises arrive carrying gifts.
Some arrive carrying questions.
Some arrive carrying mirrors.

And some simply arrive to show you that life still has the capacity to create something you never imagined.

So perhaps, while Uranus Rx in Gemini continues its journey through 8 February 2027, you can become a little more curious about the unexpected.

Before deciding what it means.
Before deciding who is right.
Before deciding that something has gone wrong.

Perhaps pause.
Listen.
Feel.
Reflect.
And allow the story to reveal a little more of itself.

Because sometimes the thing that catches you completely off guard…
is exactly what opens the door to something you could never have seen coming.

The unexpected is not always the disruption.
Sometimes, it is the beginning.

So much love
Paula 🤍

Life is such a strange and precious thing. Such a paradox.We speak about it as though we have so much of it.We move thro...
19/09/2026

Life is such a strange and precious thing.
Such a paradox.
We speak about it as though we have so much of it.

We move through our days believing, without really thinking about it, that there will be more.

More mornings.
More conversations.
More laughter.
More time.

Believing there will be
Tomorrow.
Next week.
Next year.

So we plan for next week, next month, next year…
as though time belongs to us.

We make these plans.
We postpone conversations.
We assume there will be another opportunity to say you care, to make peace, to laugh together, to simply be present.

And yet, none of us truly knows how long our invitation to this life will last.
Because in a single moment, everything can change.

Sometimes it takes the sudden loss of a dear one, someone whose life has touched our own in some way or another, to remind us just how fragile this beautiful existence really is.

We are here for such a remarkably short moment, and in a short moment of that time, everything can change.

A handful of years.
A collection of ordinary days.
Thousands of little moments that we often rush through without noticing.

Perhaps in moments of loss and tragedy, life isn’t asking us to accomplish more, but instead to be here — consciously and present to it.

It asks us to…

Notice the morning light.
Cherish the people beside us.
Say the words while we still can.
Love without assuming there will always be another chance.
Make the ordinary moments matter.
And extend gratitude for the moments that we do have.

To remind us that life is not promised to us in years, months or even tomorrow.
It’s not even offered to us in hours.

Because one day, there will be a last conversation, a last embrace, a last laugh…

And we will never know which moment it is while we are living it, because none of us truly knows how much time we have.

Life is given to us only in the now.
Life is fragile.
Life is fleeting.
And somehow, in all of that uncertainty, it is also incredibly beautiful.

Life is precious.
Life is now.

We are given this life for such a short while.
May we remember to actually live it.

Living life moment by moment

Paula ✨

18/09/2026

They say that when a wolf loves, he chooses only once.

He does not replace his mate when she grows older.
He does not run away when life becomes difficult.
He does not abandon her when she is hurting.

He makes his choice… and stays.

Not because he could not find another,
but because he does not want another.

In the world of wolves, loyalty is not a luxury. It is the foundation of everything.

When a wolf loves, he gives his all.
He stands by her, protects her, shares with her, and makes sacrifices.

He hunts, but never eats only for himself.
He howls, but he also listens.
He leads the way, but always comes back.

And when his mate stumbles, falls ill, or can no longer keep the pace she once did,
he never leaves her behind.
He slows his steps to match hers, cares for her, waits for her,
and defends her fiercely when necessary.

A wolf does not seek an easy life.
He seeks a life he can share.

And just as he is devoted to his mate,
he protects what is his:
his pack, his pups, everything he loves.

Not with words, but with actions.
Not with promises, but by being there.

That is why a wolf can endure snow, hunger, and danger…
and still love as deeply as he did on the very first day.

Because his love does not depend on the weather or the moment.
It comes from the heart.

In a world where so many change their “skin” without a second thought,
there are still wolves who choose to stay.

And truly stay.

— Unknown

Hello beautiful people, welcome back to the Cosmic Weather Report.Today, the forecast is asking us to come home to ourse...
15/09/2026

Hello beautiful people, welcome back to the Cosmic Weather Report.

Today, the forecast is asking us to come home to ourselves.
But let’s see what else the cosmos has in store.

COSMIC WEATHER REPORT - 15 September 2026
Lilith in Capricorn △ Chiron in Ta**us

Today’s cosmic weather brings a powerful grounding system into the atmosphere.

A deep Capricorn pressure system is moving into harmony with a stabilising Ta**us healing front, creating unusually supportive conditions for reclaiming something you may once have been taught to hide.

There may be increased atmospheric activity around power, boundaries, responsibility, ambition and self-worth.

But unlike a storm, this system is here to strengthen foundations.

Lilith is stirring the places where you learned the following:

“Don’t be too powerful.”
“Don’t ask for too much.”
“Be responsible for everyone.”
“Earn your place.”
“Don’t make people uncomfortable with your truth.”

Meanwhile, Chiron in Ta**us is bringing attention to the places where you may have quietly wondered:

“Am I enough?”
“Am I valuable?”
“Am I safe?”
“Can I trust myself to have what I need?”

Together, these two systems create something rather remarkable:

Old survival patterns may become visible so you can finally understand what they taught you.
It’s important not to invite judgement to the lesson.

You may notice where you’ve been over-functioning, carrying what isn’t yours, shrinking your truth, or accepting less than your value simply because you learned to survive that way.

Today asks you to check the foundations.

Are you building your life from fear of losing something, or from knowing what you are worth?

This is not a day for dramatic rebellion. It is much quieter than that.

It is the moment when someone who has spent years proving their worth simply stops proving it.
The moment when a boundary no longer needs an explanation.
The moment when responsibility stops meaning carrying everyone.
The moment when your body says: “I am allowed to feel safe being fully myself.”

And perhaps most beautifully, the parts of you that were once exiled, the angry part, the ambitious part, the demanding part, the part that wanted more, the part that refused to conform - may no longer need to be enemies.
They can come home.

ADVISORY

Do not mistake your old survival patterns for your identity.

What once helped you survive may now be ready to become the very wisdom that teaches you how to live.

Today, the forecast is calling for stronger foundations, clearer boundaries and a rising sense of embodied self-worth.

The shadow is here to show you what you are finally strong enough to claim.

Visibility: Increasing.
Foundations: Strengthening.
Self-worth: Rising.
Power: Reclaimed.
Invitation: Hang in there

Until the next report… stay conscious, stay curious, and remember: you may not control the cosmic weather, but you can choose how you travel through it.

And remember… don’t leave home unprepared 😉

With so much L🤍VE
Paula
Self Reflections Living

Our inner emotional pain, discomfort and trauma also exist within the physical body. It shows up not only as the living ...
14/09/2026

Our inner emotional pain, discomfort and trauma also exist within the physical body. It shows up not only as the living inner world, but also as the pain body.

This pain can be healed and gradually transformed through awareness.

By becoming conscious of its presence and learning to listen patiently to its voice, rather than allowing it to control our responses.

Healing comes through learning to create healthy boundaries with ourselves, our worlds and with others.
Healing comes when we become conscious and we change the patterns.

It comes through holding ourselves with self-compassion, self-love and self-respect, and most importantly, it comes by inviting the healing, allowing the healing to become real.

It’s not easy, but …

Doing the work because we choose to experience life as a whole, rather than live it from the identity of the wounded inner child, becomes a platform from which we can begin to live differently.

Healing begins when we stop responding to our wounds with blame, which gets projected onto others.

When we learn to express gratitude for being shown the roots of the wound.

Remember: there is nothing wrong with us.

What happened to us is simply history. It does not define us.

Our story may have prevented us from living as the healthiest, fullest version of ourselves, but it does not determine who we are.

You are not broken.
You are simply hurt.

You are carrying parts of yourself that still need to feel the safety, understanding and kindness they once needed, but did not receive.

You are carrying the trauma of the fear your younger self experienced — the fear it was too afraid to confront because, at the time, confronting it may have felt unsafe. It carried consequences you did not know how to face at the time.

And those parts of us are not asking to be blamed, rejected or fixed.

They are simply asking to be seen, understood, held and brought home.

When we acknowledge this — the healing begins.

🫟🎨
On a side note - art & creativity is a great tool of healing too!

Artwork : Peace
by Paula Perdigão-Rehder

Today, September 12, 2026Mercury in Libra opposes Neptune retrograde in Aries - it’s a big deal!And because it’s a big d...
12/09/2026

Today, September 12, 2026

Mercury in Libra opposes Neptune retrograde in Aries - it’s a big deal!

And because it’s a big deal I am here to lovingly deliver what is to be the first of many COSMIC WEATHER reports to make life easier to navigate.

🌦️TODAY’S EMOTIONAL WEATHER 🪐

Good morning. Today we’re experiencing a rather unusual atmospheric system.

A Mercury-in-Libra pressure front is moving in from the west, bringing increased mental activity, conversations, questions and a strong desire to understand what is actually going on.

However, this system is meeting a retrograde Neptune-in-Aries disturbance moving in from the opposite direction.

Expect patchy areas of confusion, romantic fog and emotional cloud cover, particularly around relationships.

Visibility may be reduced.
You may find yourself looking at someone through rose-coloured mist, seeing the person you hope they could become rather than the person standing in front of you.

There is also a possibility of unexpected flashes of insight breaking through the cloud cover.

A softer weather system is moving through as well, reminding us that tenderness doesn’t have to disappear simply because something becomes clearer.

In the Aries sector, temperatures are rising.
Old desires, impulses and suppressed truths may suddenly become more noticeable. Some areas could experience brief bursts of emotional heat, particularly where something has been avoided or left unsaid.

Meanwhile, Neptune’s retrograde motion is causing the atmosphere to turn inward.

What appeared mystical may require a reality check.
What felt like intuition may need verification.
And what felt like love may need to demonstrate its presence through consistency.

By the end of the day, the clouds should begin to thin.
And when they do, we’re not necessarily looking at the end of love.
We’re simply seeing the landscape more clearly.

🌤️ ADVISORY

Don’t make permanent decisions during temporary emotional weather.

Listen carefully.
Speak honestly.
Check the facts.

And if the heart is still open after the fog clears…
then perhaps what remains is something real.

When the cosmic weather clears, may you have the courage to see what is real — and the tenderness to love what you find.

I hope you have found reading the cosmic weather useful - may it make for an easier way to navigate the weather within you.

🪐 SUMMARY

☯️ Mercury adapts because she is androgynous → her mind 🧠perceives → whilst ♎️ Libra weighs the ⚖️ scales of balance → so 🔱 Neptune’s dreams can → spark through ♈️ Aries’s fire 🔥→ allowing illusion 💤 to meet truth ❣️

May it so be!
With all my love and blessings to your day.
Paula 🤍

We have often been told to kill the ego, that a complete ego death is the only way back to the heart, the self.But to me...
10/09/2026

We have often been told to kill the ego, that a complete ego death is the only way back to the heart, the self.
But to me, there is no sense in that.
I don’t believe that to KILL THE EGO has any point.

Why?
Because the ego is not our enemy. The ego is the voice of the inner wound.

I believe the problem begins when the EGO FORGETS ITS PLACE and tries to become the king instead.

I have witnessed that timeously, especially amongst the youth, and those who perhaps have not yet done much work on self and those who still have wounds which are unresolved.
And by this I hold no judgement to either because we are all learning. We are all moving through our own experiences, our own wounds and our own understanding of who we are.

What I have noticed lately though is that when pride or UNRESOLVED ISSUES take over, things begin to shift.

Comparison.
Control.
Validation.
Defensiveness.
The need to be seen.
The need to be right.
The need to be above someone else.
The need to have your way.
The need to accumulate more.

Start showing up and these things start building masks around the SELF and those masks create a confusing image.
They create a distortion of who we actually are.

But I also believe there is another side to this.

A person who has no boundaries, no discernment, no ability to say no, no voice, and no sense of where they end and another person begins isn’t necessarily enlightened either.
This is infact very dangerous.

So I do not believe we are meant to lose the ONE in order to become the OTHER - and this is a very important piece of the message today.

Neither the ego that inflates itself nor the ego that loses itself is healthy.
Both can come from distorted awareness.
Both can create a wounded relationship with the SELF. As well as a wounded relationship with others.

I do believe that some kind of death or, perhaps more accurately, REALIGNMENT of the wounded ego is needed.
But having no ego at all isn’t enlightenment.
It isn’t, in my personal way of thinking anyway, an achievement of healing.

Because without a healthy sense of self, we lose our boundaries.
We lose our voice.
We stop knowing where we end and someone else begins.

We become easier to manipulate, easier to silence, easier to control, and less capable of standing firmly in the truth we came here to carry, be, express and teach.

I totally believe that the ego has a very good and very important purpose.
Because:

* It gives the soul a name, a face, a body, a story, and a place to stand in this world.
* It helps protect our energy, speak our truth, make choices, and move through this human experience as an individual expression of something much greater.
* It helps protect us from the aggressor.
* It allows us to say NO when something is not right for us.
* It allows us to stand firmly in ourselves without needing to stand above someone else.

In the way I see it, the problem was never having an ego.
The problem was letting it forget who it serves.

A healthy ego doesn’t need to be the light because it knows it is the candle.

It doesn’t need to be the fire because it knows it is the vessel carrying the flame.

It can be strong without becoming arrogant, raising the tone and becoming the aggressor.

It can be confident without needing superiority.

It can be powerful without needing to control.

And …. it doesn’t lose its voice or become afraid either.

It uses its voice.
It uses its light.
It uses its ability to stand firmly when faced with an ego that has become arrogant or controlling.
To me, that’s the balance.

Our ego was never meant to die.

It was meant to take its rightful place.

Not on the throne of entitlement but at the gateway of knowing who it is - heartfully & balanced.
Protecting what is sacred.
Holding the boundaries.
Giving the soul a voice while remembering that the light itself was never its own to own.

That, to me, is a healthy ego.

The flame belongs to the fire and that cannot be changed.
But the match that lights the fire is not the flame.
And when the ego finally remembers that, it no longer needs to become a prison, a victim, a bully or a narcissist.

It becomes what it was always meant to be:
A conscious vessel through which the soul can meet the world.

Perhaps the goal was never ego death.
Perhaps it was to underdo an ego awakening.

Perhaps we were never meant to destroy the SELF.
Perhaps we were meant to get to know the SELF well enough that it no longer needs to fight for its place.
Strong enough to protect.
Wise enough to listen.
Humble enough to remember what it serves.

The ego was never meant to be the master.
And it was never meant to be the slave.
It was meant to be the guardian at the gateway.
Just my thought

… feel free to share yours!

With all my love and respect of all!
Paula 🤍

Today — September 9, 2026 — marks 9:9.In numerology and spiritual traditions, 9:9 is regarded as one of the significant ...
09/09/2026

Today — September 9, 2026 — marks 9:9.

In numerology and spiritual traditions, 9:9 is regarded as one of the significant energetic portals of the year.

And this year, something makes the symbolism even more interesting.

9:9 arrives within a Universal Year 1.

2026 = 2 + 0 + 2 + 6 = 10 → 1

Two very different frequencies… meeting at the same moment.

9 speaks of completion.
Endings. Release. Maturity. Wisdom.

It carries the energy of something coming full circle — and being ready to be completed in the here and now.

1 speaks of beginnings.
Fresh starts. New identities. New directions.
What is ready to emerge, open and move forward.

So today, the arrow points in two directions at once:

Something may be ending.
Something may be beginning.
And the two may be happening simultaneously.

Because when something is genuinely complete, it creates space.

And when space is created, something new has somewhere to enter.

Perhaps this is why today is not about trying to work it all out.

You do not need to know exactly what is ending.

You do not need to know exactly what is beginning.

You do not need to force an answer, make a decision or pinpoint the next chapter.

Simply pause.

Take a breath.

Allow this moment to unfold without immediately needing to understand it.

Notice what feels lighter.

Notice what no longer feels aligned.

Notice what you are being drawn towards.

Notice what you are ready to release.

And notice what, perhaps quietly, is beginning to call you forward.

Your Higher Self carries a wisdom that does not need to be rushed.

And the Universe has a precision that does not require you to control the timing.

You only need to remain open.

Open to release.
Open to receive.
Open to re-align.

And then…

allow what is meant to leave, to leave.
Allow what is meant to arrive, to arrive.

Today, you don’t have to figure it out.

Just be present enough to let it unfold.

9:9:1 — Release. Receive. Re-align.

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