Roderiques Physiotherapy

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Roderiques Physiotherapy Roderiques Physiotherapy - Quality care for your chronic pain, injuries & fitness goals🙌

06/10/2026

👀 Did you know you don’t always need a referral to see a physio?

Physiotherapists are first-line practitioners, which means you can come directly to us for an assessment. 🙌

Got back pain? Neck pain? A sports injury? Or woke up with a shoulder that suddenly decided it’s not cooperating? 😅

👉 Start with your physio.

We’re trained to assess your symptoms, identify what may be contributing to your pain or limitation, and determine the best way forward. And if we feel you need further investigation or input from another healthcare professional, we’ll guide you in the right direction. 🤝

So don’t wait until that “little niggle” becomes a BIG problem. 👀

📍 Find Roderiques Physiotherapy 132 Balvenie Avenue, Cravenby
🚗 Secure, gated parking available.

📲 Get in touch and let’s get you moving! 💜

29/09/2026

📍FAQ: Where are you located?

We get this one A LOT! 😄 So here’s a little reminder of where to find us.

Roderiques Physiotherapy is conveniently located at 132 Balvenie Avenue Cravenby, Cape Town, at Dr Hamdulay’s practice.💜

🚗 Secure, gated parking
🪑 Spacious waiting area
🤍 A comfortable, welcoming space
🙌 And of course… your physio ready to get you moving and feeling better!

Not sure how to find us? Pop us a WhatsApp and we’ll happily send you the location pin. 📲

27/09/2026

✨ A little renovation… and a whole lot of gratitude. 🥹💜

Watching Roderiques Physiotherapy grow and seeing this space slowly become everything I’ve envisioned is such a special feeling.

To every patient who has walked through my doors, trusted me with your recovery, recommended my practice, shared a post, left a review or simply continued choosing me - THANK YOU. 🫶🏽

Every appointment, every referral and every bit of support has helped me build this little dream of mine, one step at a time.

And behind the scenes, there’s my family - always encouraging me, helping me, listening to all my ideas and reminding me to keep going.

And to my husband… thank you for believing in my dreams just as much as I do, for supporting every new idea, every change, every stressful moment and every exciting milestone. ❤️

This room renovation might look like new paint, new furniture and a fresh space… but to me, it represents growth, hard work and a dream that continues to unfold. 🌱

So proud of how far Roderiques Physiotherapy has come - and even more excited for what’s still ahead.

Thank you for growing with me. 💜

22/09/2026

Just another completely normal day at Roderiques Physiotherapy… 😂💜

We promise we’re professionals. We just believe a little laughter is good for recovery too! 🤭

Come for the physio, stay for the entertainment. 😂

⚠️ Disclaimer: No staff members were harmed in the making of this video. We cannot say the same for their dignity. 😂

21/09/2026

A new face at Roderiques Physiotherapy! 💜

I’m so happy to officially introduce Shalane, our new receptionist and the friendly face (and voice!) you’ll be getting to know when you contact the practice. 🌸

Creating a space where our patients feel welcomed, cared for and comfortable has always been important to me - and Shalane fits right into that vision. She brings warmth, kindness, a great sense of humour and plenty of experience working with people.

I’ll let her introduce herself… 💜👇

👩‍💼 A little about me…

💜 Family is everything – I’m a proud mom and family is my biggest motivation.

🙏 Faith keeps me grounded, I believe in gratitude, kindness and trusting the journey.

☕ Coffee lover – A good cup of coffee makes any day better! 😄

😂 I love a good laugh. I believe the workplace should be professional, welcoming and enjoyable.

🩷 People are my passion. I enjoy helping others and making people feel comfortable and welcome.

🦷 I’ve spent years working in the dental world So yes, I will probably notice your smile! 😁

🌱 New chapter, new opportunities!
I’m excited to meet you, learn, grow and be part of the team.

Okay, I’m VERY delayed with posting this one 🙈… but some wins are just too good not to celebrate, no matter how late the...
14/09/2026

Okay, I’m VERY delayed with posting this one 🙈… but some wins are just too good not to celebrate, no matter how late the post is! 🏃‍♂️🏅

From a knee injury that threatened his very first marathon… to crossing that finish line. 🥹👏🏽

I’ll let him tell you the rest in his own words:

✨ PATIENT TESTIMONIAL ✨

During my training for my very first marathon, the Cape Town Marathon 2026, I suffered a severe knee injury that brought everything to a halt. My training plan fell apart, and with it, so did my confidence. I started to question whether I would ever reach my goal of becoming a marathon finisher.

From the moment I had my first consultation with Geneve at Rodrigues Physiotherapy, everything began to shift. Her thorough diagnosis, calm reassurance, and exceptional bedside manner immediately put me at ease. For the first time since the injury, I felt real hope again—not just for recovery, but for finishing what I had started.

With Geneve’s expert treatment, guidance, and encouragement, I was able to rebuild step by step. What once felt impossible slowly became achievable again.

Against all odds, I crossed the finish line of my first-ever marathon—the Cape Town Marathon, now proudly an Abbott World Marathon Major.

I am deeply grateful to Geneve for her care, professionalism, and belief in my recovery. This journey taught me resilience, patience, and trust in the process—and I truly could not have done it without her support.

🏅 From injured knee to MARATHON FINISHER!

A little late to the celebrations… but still just as proud! ❤️

11/09/2026

Back or neck pain and on Discovery? 👀💛 This one’s for you!

The Discovery Spinal Care Programme gives qualifying members access to structured care for back and neck pain - and at Roderiques Physiotherapy, we’ve worked to make the process as easy as possible.

The best part? 🙌 You can get the process started right here under one roof. The GP we share our practice with is registered on the programme too, so your assessment and referral can be done at the same practice where you’ll receive your physiotherapy care.

No wondering where to go next. No unnecessary running around. We’ll help guide you through the process from referral to rehab. 💪🏽

📲 Think you may qualify? Send us a WhatsApp on 066 532 6540 and let’s get you started.

📍 132 Balvenie Avenue, Cravenby

Less admin. More movement. Let’s get you back to doing what you love. 💛

Back or neck pain holding you back? Let’s get you moving forward. 💛Did you know that qualifying Discovery Health Medical...
10/09/2026

Back or neck pain holding you back? Let’s get you moving forward. 💛

Did you know that qualifying Discovery Health Medical Scheme members may have access to the Discovery Spinal Care Programme - offering structured care for certain back and neck conditions?

And we’ve made the process even easier at Roderiques Physiotherapy. 🙌

Our practice is registered on the Discovery Spinal Care Network, and the GP we share our rooms with is also registered with the programme. This means you can have your GP assessment and referral process started, followed by your physiotherapy rehabilitation - all under one roof! 🏠💪

✨ One location
✨ A smoother referral process
✨ Less running around
✨ Care from assessment through to rehabilitation

Once your programme is authorised, we’ll guide you through the next steps so that you can focus on what matters most - getting back to moving, working and doing the things you enjoy.

📞 066 532 6540
📍 132 Balvenie Avenue, Cravenby

Not sure where to start? Send us a WhatsApp and we’ll help guide you through the process. 💬

Less admin. More movement. All under one roof. 💛

09/09/2026

💙 POLMED member struggling with back or neck pain? This one’s for you!

Did you know that you may qualify for the POLMED Back & Neck Assistance Programme (BNAP)? 👀

As a registered POLMED BNAP provider, Roderiques Physiotherapy can help you understand the programme, check whether you may qualify, and guide you through the process of getting started. 🙌

No need to figure it all out on your own - we’ll help you through the process.

📲 Send us a WhatsApp and let’s get you started!

Your back and neck have been complaining long enough… time to listen to them. 😅

Happy World Physiotherapy Day! 🩵👐🏽To all my fellow physios - here’s to the hands that heal, the exercises we promise are...
08/09/2026

Happy World Physiotherapy Day! 🩵👐🏽

To all my fellow physios - here’s to the hands that heal, the exercises we promise are necessary 😂, the “one more rep” encouragement, and all the little wins we get to celebrate with our patients every day. 💪🏽✨

So grateful to be part of a profession that helps people move better, feel stronger and get back to doing the things they love. 🥹

Happy Physio Day to all my amazing colleagues! Keep moving, keep healing & keep making a difference. 🫶🏽

Address

132 Balvenie Avenue, Cravenby
Cape Town
7493

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 16:00
Saturday 09:00 - 12:00

Telephone

+27665326540

Website

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