Delya Twynam Physiotherapist

Delya Twynam Physiotherapist We are a Physiotherapy Practice based in Mitchell’s Plain, Cape Town.

18/09/2026

💙 REAL RESULTS. REAL PEOPLE. REAL STORIES.

Our patient Jason Lombard, has just completed the Back & Neck Programme! 🎉

Listen to what Jason has to say!🙌

In this video, Jason shares his experience and how happy he is with the results he achieved throughout the programme.

There is nothing more rewarding for our team than seeing a patient move from pain and discomfort to feeling stronger, more confident and able to get back to doing the things they enjoy. 💙

Thank you, Jason, for trusting DT Physio with your journey and for taking the time to share your experience.

And yes… we can help you too! 🙌
Your journey to feeling stronger and moving better could be closer than you think.

📞 Contact DT Physio on 074 548 6837 to find out if you qualify for the Back & Neck Programme.

Let’s see what we can do for you! 💙

❤️🧠 WORLD PHYSIOTHERAPY DAY 2026 🧠❤️This year’s theme shines a light on something that affects millions of lives: cardio...
08/09/2026

❤️🧠 WORLD PHYSIOTHERAPY DAY 2026 🧠❤️

This year’s theme shines a light on something that affects millions of lives: cardiovascular disease and stroke.

And physiotherapy plays a BIG role in the journey, not only after a stroke or cardiac event, but also in helping people move, regain strength and work towards a healthier life. 💙

After a stroke, physiotherapy can help with:
✨ Regaining movement and balance
✨ Improving strength and coordination
✨ Relearning everyday activities
✨ Improving mobility and independence
✨ Building confidence to move again

For people living with or recovering from cardiovascular disease, appropriate physical activity and rehabilitation can help improve fitness, strength, mobility and overall quality of life. 🚶🏼‍♀️💪🏼

Because sometimes recovery isn’t about getting back to exactly where you were.

It’s about discovering what your body CAN do and building from there. ❤️

At Delya Twynam Physiotherapist Inc, we’re proud to be part of journeys that help people move better, live stronger and regain independence.

Today we celebrate physiotherapists everywhere, and the incredible difference movement can make. 💙

Ps. This poster was made by one of our stroke patients. Thank you🙏🏼

💙 REAL PEOPLE. REAL RESULTS.733+ reviews. A 4.9⭐ rating. And one very grateful team.To every patient who has trusted Del...
07/09/2026

💙 REAL PEOPLE. REAL RESULTS.

733+ reviews. A 4.9⭐ rating. And one very grateful team.

To every patient who has trusted Delya Twynam Physiotherapist Inc with their recovery, thank you. 🙏🏼

Thank you for allowing us to be part of your journey, for trusting our hands, our knowledge and our guidance, and for taking the time to share your experience with others.

Every review means more than just a ⭐⭐⭐⭐⭐ rating.
It reminds us WHY we do what we do. 💙

And if you’ve been living with pain, struggling with your back or neck, recovering from an injury, or simply feel like your body isn’t moving the way it should…

Don’t wait until it gets worse.

Your recovery can start with one conversation. 🫶🏼

📲 Contact us on 074 548 6837
📍 138 Klipspringer Street, Mitchell’s Plain

Ask us how we can assist you, including whether you may qualify for the BNAP (Back & Neck Assistance Program)

As August comes to an end and Women’s Month draws to a close, we celebrate every woman’s strength, resilience and courag...
31/08/2026

As August comes to an end and Women’s Month draws to a close, we celebrate every woman’s strength, resilience and courage. 💜

Your health matters. Your wellbeing matters. Prioritising yourself is never selfish.

Here’s to moving better, feeling stronger and caring for YOU, not just in August, but every month. 🌸

✨ WELCOME TO THE PRACTICE, RHYNETTE! ✨We’re excited to welcome Rhynette Hugo, our new dietician, to the Delya Twynam Phy...
13/08/2026

✨ WELCOME TO THE PRACTICE, RHYNETTE! ✨

We’re excited to welcome Rhynette Hugo, our new dietician, to the Delya Twynam Physiotherapist Inc. team! 💙

With an impressive 34 years of experience as a dietician, practising in Gauteng and Mpumalanga, Rhynette brings a wealth of knowledge and a passion for helping people achieve better health.

Her special interests include Diabetes Management and Gut Health.

In her own words:
“I love turning science into practical meal plans and thereby assisting patients to better health.” 🥗

And her favourite saying perfectly captures her approach:
“To be in good health is not a race, it’s a journey.” 💙

We’re so happy to have you with us, Rhynette!

Welcome to the team! 🙏🏼

📅 Available at the practice every Friday
⏰ 09:00 – 16:00

🌸 Women’s Month + the “It’s Kinda Chic” trend? We’re in! ✨Because if there’s one trend we’re happy to get behind, it’s w...
12/08/2026

🌸 Women’s Month + the “It’s Kinda Chic” trend? We’re in! ✨

Because if there’s one trend we’re happy to get behind, it’s women taking care of themselves. ❤️

So, DT Physio is hopping on the “It’s Kinda Chic” trend this Women’s Month, with a little physiotherapy twist. 😉

Because ladies, looking after yourself isn’t selfish.

It’s kinda chic. 💕

Swipe through our carousel and celebrate Women’s Month with us, because strong, healthy women are ALWAYS in style. 🌸

🌸 Happy Women’s Day! 🌸Today, we celebrate the incredible women who inspire, uplift and make a positive difference, in ou...
09/08/2026

🌸 Happy Women’s Day! 🌸

Today, we celebrate the incredible women who inspire, uplift and make a positive difference, in our families, our communities, our country and the world. 💜

To every woman who shows up, keeps going, supports others, breaks barriers and continues to grow despite life’s challenges, we see you, we celebrate you and we honour you. ✨

From Delya Twynam Physiotherapist and the entire DT Physio team, we wish all the amazing women a very Happy Women’s Day! 🌷

Here’s to strong women.
May we know them.
May we be them.
May we empower them. ❤️

🌸 Welcome to Women’s Month! 🌸August is a time to celebrate the incredible strength, resilience, and courage of women.As ...
03/08/2026

🌸 Welcome to Women’s Month! 🌸

August is a time to celebrate the incredible strength, resilience, and courage of women.

As women, we often spend so much time caring for everyone else that we forget to care for ourselves. But your health matters too.

This month, we’ll be talking about some of the common physical challenges women experience, including:

💗 Pelvic floor dysfunction
💗 Pregnancy and postnatal recovery
💗 Menopause and the changes it brings
💗 Neck and back pain
💗 Joint and muscle pain
💗 Osteoporosis
💗 Urinary incontinence
💗 Chronic pain and fatigue
💗 Safe exercise and injury prevention

Follow our page throughout August as we share helpful tips, advice and practical information to help you prioritise your health.

✨ Because when women are healthy, they are empowered to live life to the fullest.

🌸 Welcome to Women’s Month! 🌸August is a time to celebrate the incredible strength, resilience, and courage of women.As ...
03/08/2026

🌸 Welcome to Women’s Month! 🌸

August is a time to celebrate the incredible strength, resilience, and courage of women.

As women, we often spend so much time caring for everyone else that we forget to care for ourselves. But your health matters too.

This month, we’ll be talking about some of the common physical challenges women experience, including:

💗 Pelvic floor dysfunction
💗 Pregnancy and postnatal recovery
💗 Menopause and the changes it brings
💗 Neck and back pain
💗 Joint and muscle pain
💗 Osteoporosis
💗 Urinary incontinence
💗 Chronic pain and fatigue
💗 Safe exercise and

Follow our page throughout August as we share helpful tips, advice and practical information to help you prioritise your health.

✨ Because when women are healthy, they are empowered to live life to the fullest.

💙 Thank You for an Amazing July! 💙As July comes to a close, we would like to extend our heartfelt thanks to every patien...
31/07/2026

💙 Thank You for an Amazing July! 💙

As July comes to a close, we would like to extend our heartfelt thanks to every patient who trusted us with their care this month.

Whether you visited us for pain relief, rehabilitation, injury recovery, women’s health, or simply to improve your quality of life, thank you for allowing us to be part of your journey.

Your support, referrals, reviews, and kind words mean more than you know. Every appointment is an opportunity to help someone move better, feel stronger, and live with less pain, and we are truly grateful for your continued trust.

Here’s to a healthy and positive August! We look forward to helping even more people achieve their wellness goals.

Thank you for choosing Delya Twynam Physiotherapist Inc. 💙

Address

138 Klipspringer Street, Mitchell’s Plain
Cape Town
7785

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 16:00

Telephone

+27745486837

Website

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