Neuro Float

Neuro Float We offer healing, relaxing and rejuvenating floating sessions in a state-of-the-art sensory deprivation tank.

Book a session to restore your balance and promote your well-being.

03/06/2026

Feeling lower, more fatigued or mentally foggy during winter? Youโ€™re not imagining it. โ„๏ธ

Seasonal affective disorder (SAD) is linked to reduced sunlight exposure, which can disrupt circadian rhythms and influence mood-regulating systems like serotonin and melatonin.

Common signs include:

๐Ÿ˜” Low Energy
๐Ÿ˜” Changes in Sleep
๐Ÿ˜” Loss of Motivation
๐Ÿ˜” Difficulty Concentrating

Managing SAD isnโ€™t about pushing through โ€“ itโ€™s about supporting your system.
Floatation therapy offers a controlled environment for deep rest and nervous system regulation, which may help counter some of the physiological effects of winter stress.

๐Ÿ“ Book your float: www.neurombc.co.za

27/05/2026

One of the most interesting findings of floating therapy:

The people with the highest stress and anxiety experienced the biggest benefits.

In a clinical study, floating helped bring their anxiety levels closer to normal โ€“ even after a single session.

No medication. No effort. Just the right environment for your body to reset itself.

Because recovery isnโ€™t one-size-fits-all โ€“ but the right type of rest works for everyone.

Source: https://pubmed.ncbi.nlm.nih.gov/29394251/

20/05/2026

Floating doesnโ€™t just calm you down โ€“ it lifts you up.

Participants in a clinical study reported:

โ€“ Increased relaxation and calm
โ€“ Improved mood and happiness
โ€“ Feeling refreshed and re-energised

Many said it was more relaxing than anything they had tried before.

This is what happens when your mind finally gets uninterrupted rest.

Source: https://pubmed.ncbi.nlm.nih.gov/29394251/

15/05/2026

Reduced stress in a floating pod isnโ€™t just a feeling โ€“ itโ€™s measurable.

In a study of people with high anxiety and stress:

โ€“ Stress levels decreased
โ€“ Anxiety dropped significantly after one float
โ€“ Muscle tension and pain reduced

And these changes happened after just one session.

Sometimes your body just needs the right conditions to let go.

Source: https://pubmed.ncbi.nlm.nih.gov/29394251/

14/05/2026

Floating (or REST*) removes almost all sensory input to the nervous system โ€“ like light, sound and pressure on the body.

That quiet isnโ€™t just relaxing. It gives your nervous system a rare break from constant stimulation.

In a clinical study, this environment helped the brain shift into a deeply calm state โ€“ reducing anxiety almost immediately after just one session.

Your body doesnโ€™t just relax. It recalibrates.

*REST = Reduced Environmental Stimulation Therapy

Source: https://pubmed.ncbi.nlm.nih.gov/29394251/

06/05/2026

Floating (or REST*) removes almost all sensory input to the nervous system โ€“ like light, sound and pressure on the body.

That quiet isnโ€™t just relaxing. It gives your nervous system a rare break from constant stimulation.

In a clinical study, this environment helped the brain shift into a deeply calm state โ€“ reducing anxiety almost immediately after just one session.

Your body doesnโ€™t just relax. It recalibrates.

*REST = Reduced Environmental Stimulation Therapy

Source: https://pubmed.ncbi.nlm.nih.gov/29394251/

29/04/2026

Take a moment. ๐Ÿง  Are you:

๐ŸŒŠ In Beta โ€“ Alert, problem-solving, slightly wired?
๐ŸŒŠ In Alpha โ€“ Calm but focused?
๐ŸŒŠ In Theta โ€“ Deeply relaxed and inward?

Most of us spend the majority of our day in high-alert mode.

But your brain isnโ€™t designed to stay there constantly.

Drop a comment with the state youโ€™re in right now: BETA, ALPHA or THETA. ๐Ÿ‘‡

Your awareness is the first step towards regulation.

And if your nervous system needs a reset, you know where to find us.

Book Your Float: www.neurombc.co.za

22/04/2026

Theta brainwaves (4 โ€“ 8 Hz) are often described as the bridge between conscious thinking and deep rest. ๐Ÿง ๐ŸŒŠ

This is the state linked to:

โœจ Deep Relaxation
โœจ Memory Processing
โœจ Creativity and Insight
โœจ Internal Focus

Theta naturally increases during meditation and just before sleep โ€“ when the mind is quiet but not fully unconscious.

Research shows floating significantly increases theta activity, creating a space where the nervous system can settle and the brain can shift into a calmer mode.

In a world that keeps you in โ€˜betaโ€™ all day, theta is where relaxation begins.

Book Your Float: www.neurombc.co.za

Source: https://nhahealth.com/brainwaves-the-language/

15/04/2026

Hereโ€™s a little bit more about the different wave patterns (frequencies) our brains shift between throughtout the day: ๐Ÿง 

๐ŸŒŠ Gamma (>30 Hz): PEAK CONCENTRATION & FLOW STATE (High-level integration, binding and complex cognitive processing.)

๐ŸŒŠ Beta (13 โ€“ 30 Hz): ALERT AND PROBLEM-SOLVING (Active thinking, attention and external engagement.)

๐ŸŒŠ Alpha (8 โ€“ 12 Hz): CALM BUT FOCUSED (Relaxed wakefulness and efficient neural coordination.)

๐ŸŒŠ Theta (4 โ€“ 8 Hz): DEEPLY RELAXED (Memory processing, internal focus and transitional states between wake and sleep.)

๐ŸŒŠ Delta (

08/04/2026

Your brain naturally produces tiny electrical rhythms called brainwaves. ๐Ÿง 

These waves โ€“ gamma, beta, alpha, theta & delta โ€“ shift throughout the day depending on what youโ€™re doing and how youโ€™re feeling. ๐ŸŒŠ

Some are linked to focus and problem-solving, others to relaxation, creativity or deep sleep. ๐Ÿ’ก

Peak mental performance doesnโ€™t come from staying in one state. It comes from your brainโ€™s ability to shift smoothly between states when needed โ€“ from high focus to deep rest and back again.

Floating significantly increases the production of theta brainwaves. Stay tuned to learn more about the different frequencies.

Book your float: www.neurombc.co.za

Source: https://nhahealth.com/brainwaves-the-language/

Address

70 Carmine Drive, Burgundy Estate
Cape Town
7441

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00

Telephone

+27728365388

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