What are the opening hours?

Monday 05:30 - 21:00 Tuesday 05:30 - 21:00 Wednesday 05:30 - 21:00 Thursday 05:30 - 21:00 Friday 05:30 - 21:00 Saturday 08:00 - 22:00 Sunday 09:30 - 18:30

Yo Yoga

The first Infra-red heated yoga studio in Cape Town! Yo Yoga is a relaxed space situated in Observatory and offers both heated and non-heated classes.

The various styles of yoga on offer include dynamic Vinyasa, Hot 26 and Hatha classes. Online payments and purchases only. credit and cheque cards, EFT's and Snapscan. click the Book Now button to get started or visit our website for full details. www.yoyoga.co.za

31/08/2026

🌿 A little time. A lot more yoga.🫶

We’re looking for new Studio Assistants to join Yo Yoga on a trade-exchange basis. Give us one regular shift each week and enjoy unlimited yoga in return. 🧘

You’ll help keep things running smoothly between classes, make sure our spaces stay beautifully presented and lend our teachers a hand when needed.🙏

Reliable, proactive and keen to get involved? Send us a DM or email [email protected] with a little about yourself and your availability. 💚

27/08/2026

📲 Book your mat — minus the guesswork.

Swipe through our simple Bookamat guide to learn how to:

🌿 Buy a class package
🧘‍♀️ Book your classes
✅ View upcoming bookings
👥 Book for family or friends
✨ Manage your credits with ease

Save this post for the next time you book and we’ll see you on the mat. 🙏

26/08/2026

✨ Move deeper. Feel stronger. Leave lighter.

Infrared heated yoga combines the benefits of yoga with deep, even warmth to support your body throughout the practice.

🔥 Warms the muscles and helps ease stiffness
🤸‍♀️ Supports flexibility and a greater range of movement
💪 Builds strength, stamina and resilience
🩸 Encourages circulation throughout the body
💧 Promotes natural perspiration
🧘‍♀️ Helps release tension and calm the mind

A powerful practice for both body and mind — whether you’re stepping onto the mat for the first time or looking to deepen your practice.

Experience infrared heated yoga at Yo Yoga.

📍 Black River Park, Observatory
📲 Book via Bookamat

25/08/2026

🔥 FREE HOT HATHA • TUESDAYS at 19:30 🔥

A little slower. A little more grounded. Still plenty of heat. 🧘

Hot Hatha gives you time to settle into the postures, work on alignment and build strength and mobility with intention — all in our infrared heated studio.

🌿 All levels welcome.

New to Yo Yoga? Grab our Free 3 Class Pass and use your 3 complimentary visits across Tuesday Hot Hatha and Thursday Hot 26 in the 19:30 time slot. After that, regular class rates apply.

📲 Book via Bookamat

17/08/2026

A little recap from our Handstand Workshop with Aaron 🤸‍♂️

Such a great workshop — lots of learning, laughs, progress and plenty of time upside down. 🙃

Thanks to everyone who joined us, and to Aaron for sharing his knowledge, energy and encouragement. 💚

Until the next one!

13/08/2026

Some days you arrive ready to move. Other days, simply getting onto your mat is enough. 🧘

You don’t need to feel calm, flexible or motivated before coming to yoga. Come exactly as you are and let the practice meet you there. 💚

There is space for you here 🌿

12/08/2026

VINYASA FLOW FUNDAMENTALS 🌿

Sometimes the biggest shifts in your practice come from going back to the basics.

Join Aaron for a 2.5-hour workshop designed to slow things down and give you time to really explore the building blocks of your Vinyasa practice — from breath and alignment to standing postures and how we move between them.

Whether you’re relatively new to Vinyasa or you’ve been practising for years, this is a chance to refine your technique, ask questions and move with more confidence.

🗓 Saturday, 19 September
⏰ 11:00 – 13:30
🎟 R400 | R360 Debit Order Members

📲 Book via Bookamat

03/08/2026

🎶 Himalayan Sound Bath Journey 🎶

Take an hour to slow down, switch off and simply receive. 🤍

Join us for a 60-minute Himalayan Sound Bath Journey where the soothing vibrations of singing bowls help calm the mind, regulate the nervous system, and invite deep rest.

✨ Please note: This month’s Sound Bath will take place 12:00pm – 1:00pm instead of our usual 11:00am start.

📅 Saturday, 15 August
🕛 12:00pm – 1:00pm
💚 R350 | R315 Auto Pay Members

Whether it’s your first sound bath or you’ve joined us before, we’d love to welcome you. 🧘

Book your space via Bookamat. 🙏

29/07/2026

✨ A fresh new schedule starts next week! ✨

We've made a few changes to our timetable to give you even more opportunities to practise throughout the week. 🧘🏼‍♀️🔥

Whether you're drawn to the grounding of Hot 26 ❤️, the mindful pace of Hot Hatha 💛, or the energy of Heated Vinyasa 💚, there's a class waiting for you.

👉 Swipe through to explore the new schedule and find your next practice.
📲 Book your classes via Bookamat and we'll see you on the mat! 🌿

28/07/2026

✨ Two complimentary classes. Two different ways to move.

Starting next week in August, join us for 🔥 Free Hot Hatha on Tuesdays at 19:30 or experience the classic ♨️ Free Hot 26 on Thursdays at 19:30.

Whether you're looking for a slower, mindful practice or the structure of the original 26-posture sequence, there's a class for you.

🎟️ Your first 3 classes are complimentary with our Free 3 Class Pass. Thereafter, regular class rates apply.

📲 Book your spot using our Free 3 Class Pass on Bookamat.

👉 RSA Residents only qualify for the free pass
👉 Once off package for new students only

Address

Ground Floor, Old Warehouse Building, Black River Park, 2 Fir Street, Observatory
Cape Town
7925

Opening Hours

Monday	05:30 - 21:00
Tuesday	05:30 - 21:00
Wednesday	05:30 - 21:00
Thursday	05:30 - 21:00
Friday	05:30 - 21:00
Saturday	08:00 - 22:00
Sunday	09:30 - 18:30

Website

http://www.yoyoga.co.za/

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