What are the opening hours?

Monday 05:00 - 19:00 Tuesday 05:00 - 19:00 Wednesday 05:00 - 19:00 Thursday 05:00 - 19:00 Friday 05:00 - 19:00 Saturday 07:00 - 11:00

Cape Kinetics

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Cape Kinetics

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We are a combined Biokinetics and Kinderkinetics practice in Sunningdale, Melkbos and Yzerfontein.

Cape Kinetics functions as a practice that services the full spectrum, from babies to the older population, injuries to developmental delays and special needs. The Biokinetics practice has a focus on Orthopaedic Rehabilitation, Chronic disease management and Corporate Wellness. Kinderkinetics focuses on baby and early childhood development, as well as children with special needs such as ADHD, obesity, low muscle tone and disabilities in a fun, yet structured setting.

09/11/2026

Where movement meets magic and giggles fill the air!🤸🏼‍♀️💛

Making memories, moving bodies and growing little minds at Speel-Speel Slim🫶🏻

06/11/2026

The best reward is knowing we’ve made a difference 💛🤩

Thank you for trusting us🤸🏼‍♀️💪🏻

04/11/2026

Our sessions is packed with wiggles, wobbles, wonder and fun at The Treehouse Kids Nursery School.

Little bodies in motion, big smiles in the sunshine ☀️ 💛💪🏻

03/11/2026

Birthday burpees for Matthew! 🎉
Another year older, another year stronger. Happy belated birthday! 💪

02/11/2026

🎈 “Swinging into the week with big smiles and even BIGGER challenges!”

Making every swing count🕸️

28/10/2026

🫧✨ POP! POP! HOORAY! ✨🫧

Our little mover are bubbling with excitement! 💛

Every jump, every balance, every brave try and every new skill is another reason to CELEBRATE! 🎉

At Cape Kinetics, we believe that little moves lead to BIG milestones — and every milestone deserves its own bubble of happiness! 🫧🌈

Keep moving, keep growing, keep bubbling! 💦

26/10/2026

Growing through movement, thriving through play 🤸🏼‍♀️💚🤸🏼‍♀️

Every move tells a story at safely_anchored_small_school !💫

Tiny steps 👣,, giant leaps 💪🏻

25/10/2026

Happy happy birthday, may all your dreams come true!🎉

23/10/2026

🎁✨ Our little helper is hard at work! ✨🎁

Year-end gifts are getting ready with lots of love, excitement and a little bit of magic! 🥰🎄

We can’t wait to spoil our amazing little ones and celebrate all the wonderful moments we’ve shared this year! 💛🌟

Something special is coming…! 🎁🤩

Address

1 Sunningdale Suites, 12 Wildwood Close
Cape Town

Opening Hours

Monday	05:00 - 19:00
Tuesday	05:00 - 19:00
Wednesday	05:00 - 19:00
Thursday	05:00 - 19:00
Friday	05:00 - 19:00
Saturday	07:00 - 11:00

Website

http://www.capekinetics.co.za/

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