Cerise Rabie - Educational Psychologist

06/10/2026

20/09/2026

24/08/2026

New addition to the therapy room!

Squishy. Satisfying. Slightly addictive. 😂

How long do we think this one is going to last?

Ready. Set. SQUISH!

FidgetTools

21/08/2026

Adolescence has always been a season of change. But growing up in 2026 brings pressures many of us never had to navigate.

For adopted teenagers, this season can also bring new layers to questions about identity, belonging and their adoption story.

As parents, we won't always have the perfect answer. But we can learn how to stay open, curious and connected...even when the conversations are hard.

Growing Up Adopted is about equipping you for those conversations, while protecting the relationship that matters most.

Our first conversation starts this Monday, 24th August.

🎟️ Register via Quicket
📩 [email protected]

18/08/2026

💡

From

17/08/2026

DBTSkills. Interpersonal Effectiveness Module. Invalidation.

This infographic goes some way towards explaining how invalidation can occur in an ' invalidating environment' often when we were younger.

DBT skills can help us to recognise invalidation when it occurs and to prevent new invalidation from affecting us.

See our media/photo album 'Interpersonal Effectiveness' for more on Invalidation and
' Module 3. Interpersonal Effectiveness'.