01/10/2026
SOS | Sharing Our Science: Mental Health Awareness Month
As we observe Mental Health Awareness Month, we invite you to listen to our latest SOS: Sharing Our Science conversation with Dr Carrie Brooke-Sumner from the SAMRC's Mental Health, Alcohol, Substance Use and To***co Research Unit (MASTRU).
In this insightful discussion, Dr Brooke-Sumner explores why mental health matters, the impact of stigma, the importance of early intervention, and how research is helping to improve mental health outcomes for children, adolescents, families, and communities across South Africa. She reminds us that mental health is everyone's business and that no one should have to face challenges alone.
If you or someone you know needs support, help is available through organisations such as SADAG (South African Depression and Anxiety Group) and Lifeline.
📞 SADAG (24/7): SMS 31393
Su***de Crisis Helpline: 0800 567 567
Cipla Mental Health Helpline: 0800 456 789
Substance Abuse Helpline: 0800 12 13 14
WHATSAPP (8am-5pm)
Cipla Chat Line: 076 882 2775
Maybelline Brave Together: 087 163 2030
📞 Lifeline: https://lifelinesa.co.za/ | 0861-322-322
Let's continue the conversation, reduce stigma, and build a culture of understanding, support, and wellbeing.
https://youtu.be/N_apiOZPxz4
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