Moya - Movement & Coaching

Moya - Movement & Coaching Naturopathy, Myosteopractic, Yoga Classes, Parkour gym, Coaching /Emotional Process Work, Party-venue & more...

Wholisitic, functional & dynamic approaches to health, all under 1 roof! See www.moyacentre.co.za for more detailed information on our treatments, classes and other services offered!

Free Parkour Workshop/Jam for the Youth ! Holiday Classes available for those that can't make Tuesday 16th 🙃
15/06/2026

Free Parkour Workshop/Jam for the Youth ! Holiday Classes available for those that can't make Tuesday 16th 🙃

Movement coaching for all 🙃 For health, freedom of movement, rehab/prehab or athletic development. Group classes or one ...
10/02/2024

Movement coaching for all 🙃 For health, freedom of movement, rehab/prehab or athletic development. Group classes or one on ones by appointment ( in-person and online sessions available)

Parkour Classes for All in Cape Town 🙃 WhatsApp Zack 063 693 9516
10/02/2024

Parkour Classes for All in Cape Town 🙃 WhatsApp Zack 063 693 9516

Hi 👋 2 hr parkour fundamentals (all levels of ability welcome)...playing with movement concepts of striding, jumping, cl...
24/10/2023

Hi 👋 2 hr parkour fundamentals (all levels of ability welcome)...playing with movement concepts of striding, jumping, climbing, landing, quadripedal movement, vaults, tricks and flow...in and out of the scout hall and surroundings of Homestead Park in Oranjezicht, Cape Town.
WhatsApp 063 693 9516 to book your spot!

Iyengar Yoga Classes for all
21/06/2021

Iyengar Yoga Classes for all

Free intro to parkour jam/workshop hosted by the Moya team @ Generation Schools - Imhoff...Sat 24th October 9 - 11am. Sp...
15/10/2020

Free intro to parkour jam/workshop hosted by the Moya team @ Generation Schools - Imhoff...Sat 24th October 9 - 11am. Spread the word and see you there !

29/04/2020

No physio, OT or PE during lockdown? Children and Teens with no physical outlet?

Movement pattening goes well beyond just excersise and is an essential part of brain development in children of all ages. Zack Wright is a Sports Scientist and Parkour Coach, who has worked privately and in schools with kids, teens and adults for over 18 years.
His dynamic movement classes focus on developing good proprioception, hand-eye co-ordination and left/right brain integration, skills essential for reading and writing as well as emotional development...Zoom classes with Zack are interactive and FUN !

To try your 1st session free, WhatsApp 063 693 9516
or email [email protected] :)

09/12/2019

rockin the Moya Parkour Vest...still more available if you're looking for Christmas ideas for kids

Address

81 Kommetjie Road, Fish Hoek
Cape Town
7975

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00

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